Like the new race kit Lionel was sporting at the beginning!! I hope Lionel runs in that kit too, saving a few minutes not changing for the run is like swimming a few minutes faster! All the best on race day!!
He's full of shit. Pogacar isn't even taking more than about 120 per hour. Even if your stomach can handle it. You're not absorbing 60 grams of that at least.
@@rocketmanracer26 Tadej Pogačar, the Slovenian cycling star, stands 1.77 meters (5'10") tall and weighs around 66 kg (145 lbs). His lightweight build complements his abilities as a climber and all-around cyclist. Magnus Ditlev, the Danish triathlete known for his prowess in long-distance events, is significantly taller. He measures 1.95 meters (6'4.5") and weighs 84 kg (176 to 185 lbs)
There is a three lane lap pool in the Waikoloa Village, just 15 minutes from where you are staying. You need to be a homeowner or a guest of a homeowner to have access. It’s a lot easier than driving to Kona. Jeff
Did he figure out why he got 3 flats the other day? How did he fix the flats, stuck in new tubes? Was there a thorn that needed to be removed from the tire? Is he running tubeless and the sealant couldn't handle it?
Here is a metric for you my friend, you look exhausted and drained. A week before toughest race in the world. I hope u don't ruin it completely this week.
Well Lionel sounds like he knows what to say with less is more. Lets hope he heeds to KB advice. He really needs adult supervision during the taper week! His personality type will be tough to share the house with during less training!
Looks like he has what I have, pectus carinatum. It’s basically an overgrowth of cartilage that forces the sternum outward. Makes you look barrel chested.
Kristian looks like an Amish bomber with that beard.. shape it to a Gotee. Beard ain't working! 😂 showtime Lionel. Hope taper is on point and takes you to victory.
@@errgo2713 it is but not in the professional ranks. Sam Long and Youri Keulen outlined in their interview for the T100 Las Vegas. Well done to him, great guy I'd say.
the T100 Vegas was deadly boring! They need to have 30-40 on the startline. Wild cards, DNFs and bad races makes it unexiting. And a short run loop makes pros laped look stupid..
I don't think he is actually doing that. I think it's probably a ploy to get people to buy more from the Feed. If he is, then I think he needs to fire his coach.
These videos are like watching the Avengers hang out when they’re not being superheroes. Love it!
Kristian says: "...every morning we watch Lionel the youtuber..." 🤣🤣🤣
Thanks Lionel and Talbot for putting out all this daily content for us. Much appreciated
❤
Great video series that will eventually become a part of "visual history" for the sport of IM.
Like the new race kit Lionel was sporting at the beginning!! I hope Lionel runs in that kit too, saving a few minutes not changing for the run is like swimming a few minutes faster! All the best on race day!!
Showcasing some of the other athletes has been great. Awesome series. Thanks!
I hope Lionel listens to Kristian's advice
It’s too late now anyways. The damage is either done, or not.
@@Gws525He's needs to start sleeping like 10 hrs a night
KB is a good friend. He could have easily said "keep training hard!" and one less competitor to worry about, but instead said the truth.
Bright colors definitely help speed and recovery in warm climates for sure. Also enhances safety via increased visibility.
Creep
IYKYK
Great stuff guys, as always. Keep it up!
Let’s go! Cant wait for Race Day
Damn if I had watched this before the race I might have gotten Top 5. 2025 😤
You made yourself proud in that race, Justin, regardless of the outcome.
"180 grams per hour". Ditlev is a weapon.
anyone know what gels and drink mix he uses?
@@W.C. hes sponsord by thefeed but all you need is white sugar in your bottles, 1 gram of sugar is 1 gram of carbs
He's full of shit. Pogacar isn't even taking more than about 120 per hour. Even if your stomach can handle it. You're not absorbing 60 grams of that at least.
@@rocketmanracer26 height and weight of Pogacar and Ditlev? 🤦♂
@@rocketmanracer26 Tadej Pogačar, the Slovenian cycling star, stands 1.77 meters (5'10") tall and weighs around 66 kg (145 lbs). His lightweight build complements his abilities as a climber and all-around cyclist.
Magnus Ditlev, the Danish triathlete known for his prowess in long-distance events, is significantly taller. He measures 1.95 meters (6'4.5") and weighs 84 kg (176 to 185 lbs)
There is a three lane lap pool in the Waikoloa Village, just 15 minutes from where you are staying. You need to be a homeowner or a guest of a homeowner to have access. It’s a lot easier than driving to Kona.
Jeff
Can’t effing wait for race day
Rest rest rest
Surpass suit looks awesome!
Did he figure out why he got 3 flats the other day? How did he fix the flats, stuck in new tubes? Was there a thorn that needed to be removed from the tire? Is he running tubeless and the sealant couldn't handle it?
HBD Kaiden!
REST!!
Listen to Kristian, skip the last 10k, relax, rest... hope you do well this year... maybe do the full taper next year ;)
63 minute wait 😦 will go ride and come back later 🚲
Yo, was wondering if Lionel stretches what so ever ?
Here is a metric for you my friend, you look exhausted and drained. A week before toughest race in the world. I hope u don't ruin it completely this week.
Wow, what a fantastic sports psychology you have. Not.
Make sure to keep up your heat work Lionel
The best training in the world does not help if you don't rest enough. Why not sleeping 8-9 hours per night + 30 minutes or more during the day?
Well Lionel sounds like he knows what to say with less is more. Lets hope he heeds to KB advice. He really needs adult supervision during the taper week! His personality type will be tough to share the house with during less training!
Greaaaaat stuff.
Lieto's house is bonkers
Did the T100 today and it was BRUTAL.
Congrats!
@@Insertnombre thanks!
Anyone by chance know what hydration pack Lionel is using for his runs??
Another great video
Yeah. Go Byron!
what sunglasses does lionel have on in the pool?
Part of me misses the recorder...
vlogs for the next 9 days
Can someone explain what happened to Kristian's chest
I don’t think he has ever talked about it himself, but a quick google search and it seems he has some deformity in his ripcage
he was kicked in the backed 🤣🤣
Looks like he has what I have, pectus carinatum. It’s basically an overgrowth of cartilage that forces the sternum outward. Makes you look barrel chested.
He had an extra lung implanted.
7 day taper!!@! WHAAAAATT.
I never see any triathletes drinking beet juice. I feel like it would be a staple in so many peoples routines
I've seen the green flash once. I was below a dam at a small lake in Kansas. I was about 16 years old and I thought aliens were here
Talbot should film, KB watching himself, watching himself and create some sort of infite loop 😂.
I remember Kaiden in a stroller!
What are Lionel’s plans after he’s done racing?
Coaching and dominating AG races
@Lionel: NO more test this week and run without bottle in a belt!
What's in the box? 😊
Kristian looks like an Amish bomber with that beard.. shape it to a Gotee. Beard ain't working! 😂 showtime Lionel. Hope taper is on point and takes you to victory.
I would buy a tshirt with a photo Lionel is wearing a tshirt with a photo Blu is watching Lionel on YT.
I bet he cancelled tapering to get more miles in!
Best way to taper an IM is doing an IM
„I gotta do it twice to be more confident!“🤠
Chris Lieto is not poor!!
Triathlon is the sport of the rich
@@errgo2713 it is but not in the professional ranks. Sam Long and Youri Keulen outlined in their interview for the T100 Las Vegas. Well done to him, great guy I'd say.
He should ignore heart rate in the race , let's focus on effort LS!
Eat rest hydrate
the T100 Vegas was deadly boring! They need to have 30-40 on the startline. Wild cards, DNFs and bad races makes it unexiting. And a short run loop makes pros laped look stupid..
It sure was. Every single one of Lionel's Vlog's has been more exciting than T-100 Vegas was.
Ditlev consuming 180g of carbs per hour against every study not even being close to what can be used in reality.. Sure..
I don't think he is actually doing that. I think it's probably a ploy to get people to buy more from the Feed. If he is, then I think he needs to fire his coach.
He's sick. He's cooked. Sad that it's happened again.
He needs to not look at ANY data on race day. Like macca did at one point in time.
I notice Lionel drinks with two hands on the bottle 😂🤣