Lucid Dreaming, Tibetan Dream Yoga, Sleep Yoga, Bardos, Non duality - @andrewholecek Andrew Holecek

Interview with Andrew Holecek on #lucid #dreaming, #Tibetan dream yoga, sleep yoga and Bardos. Also covered are non-duality, enlightenment and the secret of happiness.
Andrew Holecek is an author and spiritual teacher who offers lectures, online courses and workshops in the United States and abroad. A longtime student of Buddhism, he often presents this tradition from a contemporary perspective, blending the ancient wisdom of the East with modern Western knowledge. Drawing on years of intensive study and practice, he teaches about the opportunities that exist in obstacles, helping people deal with hardship and pain, death and dying, and meditation problems. Known as an expert in lucid dreaming and Tibetan sleep and dream yogas, he is an experienced guide for students drawn to these powerful nighttime practices.
📚Books: www.andrewholecek.com/andrew-...
Coming Soon: www.amazon.com/Power-Pain-Tra...
🧘‍♂️Retreats and teachings: www.andrewholecek.com/events/
👨🏻‍💻Website: www.andrewholecek.com/
Dzogchen Ponlop Rinpoche, Trungpa Rinpoche, The Tibetan Book of the Dead, Bardo Thödol, Tenzin wangyal Rinpoche, Nyingma, Tibetan Buddhism, Mahamudra, BÖN, reincarnation tibet, rebirth, end of suffering, buddhism
WHAT IS NEVERMIND TALKS?
NeverMind Talks is a series of interviews on meditation, neuroscience, psychology, well-being, spirituality and other contemplative arts and sciences with personalities, authors, teachers, practitioners and experts in these fields.
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🤔 WHO AM I?
My name is Ludovic FONTAINE.
It is my daily practice of meditation (for nearly 15 years) as well as intensive retreats and numerous trainings with notably great meditation masters that have nourished in me a deep desire to devote myself to the transmission of these techniques and teachings.
Trained in particular in the transmission of meditation techniques - validated by the latest research in neuroscience - allowing the improvement of all mental resources (concentration, adaptability, management of emotions and stressful situations, memory) especially in the professional environment, I have also obtained several certifications for coaching and meditation support.
I have also had the opportunity to train and practice in several traditions with meditation masters and teachers such as Thich Nhat Hahn, Pierre Bourges and Lama Gyurme.
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[@NeverMindMeditation]

🙏 Faire un DON ici pour soutenir la chaîne : 🙏

[@ratatouille6282]

Merci Ludovic pour ces questions si pertinente qui ont amené à des réponses qui ont beaucoup résonner en moi. Cet être utilise un vocabulaire si extraordinairement parlant. Merci pour cet enrichissante vidéo. :)

[@anniejoullan4095]

Gratitude 🙏🏻 ❤

[@bennguyen1313]

Lucid dreaming aside, some people never dream, others dream all the time, others dream only when they have a fever. But is there any correlation between how much one dreams/remembers and how clear/stable one's mind is?

[@bobod3300]

Bonjour,avez-vous un vécu de cela,ou êtes vous un chercheur de cela?