6 ways to use a FOAM ROLLER

Here is 6 different ways to release each muscle of your body using the FOAM ROLLER.
It’s hard at first but gets better the more you do it.
Enjoy!

[@jbond1991]

Best roll instructional video Ive seen, thanks

[@tommasogeraci4060]

Leo facci una spiegazione tecnica in cui parli di una singola manovra con i tuoi video sotto please

[@nicolomastronardi253]

That bloody alarm in the background😂. Forza Leo!

[@ryanpatterson7580]

6 ways to film videos in quarantine 😂 keep up the work

[@lukebasili]

Saluti da São Paulo - Brasile Leo! Sou seu fã!

[@bru1623]

cool video