The Joy of Body Opening with Philippa Asher! Yoga Asanas & Stretches to Free the Mind, Body & Breath

[@acocinarconluisenrique5069]

Thanks teacher . Namaste . I am Spain

[@zaharikomarov6189]

Thank you! Great material! Perfectly presented!

[@romanstetson9321]

@Nash Houston instablaster :)

[@saritaunni2168]

you are such an amazing yogi and an amazing teacher.

[@kvrs2593]

I am following all your video's

[@gobindamondal44]

I love yoga I love yogi thanks mam

[@roseystone840]

Thank you Philippa this was lovely

[@kvrs2593]

Very nice can you suggest diet plan to gain strength in hands so that we can perform asanas well

[@kvrs2593]

Here is a question I practice yoga since seven years I want make difficult asanas... Can you suggest few things regarding increasing flexibility and 💪 strength