3 Eccentric Hamstring Exercises

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  • Опубликовано: 12 сен 2024

Комментарии • 2

  • @Karen_G.
    @Karen_G. 6 лет назад +1

    Great class! Love your detail. I have a Pilates Reformer and a Pilates chair at home. Will definitely do your classes and will share w/others. :)

    • @thousandfoldlotusmovement
      @thousandfoldlotusmovement  6 лет назад

      Thank so much Karen! I appreciate it :-) Keep in mind I do online private sessions as well for clients with equipment at home! It's a lot of fun and tailored to your needs. You can visit my website for more information here:www.thousandfoldlotus.com/programs-and-services/