How to Handstand Push-Up | Beginners to Pro

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  • Опубликовано: 16 ноя 2024

Комментарии • 29

  • @YusufGamingq
    @YusufGamingq Месяц назад +10

    I just learned the headstand and thinking about learning the handstand push up (cuz i already had the strength but not the balance) and this video just came up when i opened youtube

    • @STRIQfit
      @STRIQfit  Месяц назад +2

      A sign! Let’s go! Let me know how it works for you 💪🏾🔥

  • @Scopiiii
    @Scopiiii 16 дней назад

    Youre videos are so good even for advanced or intermediate Calisthenics enjoyers its crazy

  • @jonasjunker732
    @jonasjunker732 Месяц назад +2

    Thank you! Great Video

    • @STRIQfit
      @STRIQfit  Месяц назад +1

      Glad you liked it! 🔥💪🏾

  • @OniWilliam
    @OniWilliam Месяц назад +2

    I love you and your videos ❤

    • @STRIQfit
      @STRIQfit  Месяц назад +1

      Thank you family 💪🏾

  • @Dylansafreak
    @Dylansafreak Месяц назад +1

    God you're awesome, I've been trying to learn handstand first and now handstand pushups but I'm still at the pike stage, I love it tho and you've helped me quite a lot with your previous videos! :D Thanks again!!!

    • @STRIQfit
      @STRIQfit  Месяц назад +1

      Let’s go! Thank you for the kind words. I’m glad I could help fam

  • @Under510
    @Under510 29 дней назад +1

    Perfect push-up guide! 💪

    • @STRIQfit
      @STRIQfit  26 дней назад

      More to come! Thank you fam!

  • @johnnyhession5798
    @johnnyhession5798 Месяц назад +1

    Cheers ❤ great video

    • @STRIQfit
      @STRIQfit  Месяц назад

      Thank you for the support family! 💪🏾🔥

  • @BlackHeavenGamingCo
    @BlackHeavenGamingCo Месяц назад +3

    Dope shit bro

    • @STRIQfit
      @STRIQfit  Месяц назад +1

      My guy! Thanks for the support 🔥💪🏾

  • @BumfluffAddlepate
    @BumfluffAddlepate Месяц назад +1

    These vids helped me to realize my primary problem with all the calisthenics moves is my super-tight hamstrings. So thanks for that.

    • @STRIQfit
      @STRIQfit  Месяц назад

      Hamstrings definitely are the culprit for keeping legs straight! I’m glad I could help

  • @GraveRave
    @GraveRave Месяц назад +1

    Awesome!

    • @STRIQfit
      @STRIQfit  Месяц назад +2

      Thank you! Cheers! 🥂 💪🏾

  • @bmdevil12
    @bmdevil12 Месяц назад +2

    Thanks man❤

    • @STRIQfit
      @STRIQfit  Месяц назад

      You're welcome 😊 I appreciate the support

  • @mr.wiktorserwatka8897
    @mr.wiktorserwatka8897 Месяц назад

    I can do 14 Unbroken HSP with one step and 13 without any steps (still) this tutorial is great!

  • @setemuration2143
    @setemuration2143 Месяц назад +3

    I am struggling very much with extension what to do help

    • @STRIQfit
      @STRIQfit  Месяц назад +1

      The extension is a progression of the lift. It’s not necessary to master in the progression. However, you should work on eccentrics from shoulder stand position and slowly move your legs down. This’ll build the strength overtime for the extension

    • @setemuration2143
      @setemuration2143 Месяц назад +1

      @@STRIQfit thanks

  • @timetostartup3451
    @timetostartup3451 Месяц назад

    Great video! Ive been trying to learn to do a true handstand for over a month now and cant get passed 5seconds or so, its not strength as ive been training my shoulders with my body weight for the same amount of time... Kinda stuck at the moment on how to improve balance

    • @STRIQfit
      @STRIQfit  Месяц назад +1

      You can do it! I recommend you check out my handstand video to learn more about balancing in your handstand properly.
      ruclips.net/video/aXDxa79u0xQ/видео.htmlsi=395bmkdVSVGFyx2J

  • @unterminatorb5732
    @unterminatorb5732 Месяц назад +2

    i can do chest to wall handstand pushups but i struggle so much on the floating pike pushup i just cant get my feet to float and when i lean as far i can get and get my feet as close as possible i lose form and my legs do not float any tips?

    • @STRIQfit
      @STRIQfit  Месяц назад +2

      I’d love to see a video on your form so I can critique. The floating pike pushups are hard. Definitely.