Road to Berlin Marathon Episode 1/10 - Base fitness, Running Analysis and Race Recap

10 weeks out from Berlin Marathon. I wanted to see where my fitness was so I raced Norwich 10km and Battersea Sri Chinmoy 5km. I also visited Adrian at www.r-d-physio... for some mechanical testing to assess my strength and power.
Very excited about the next 10 weeks. LFG
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A x
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