Spirulina for Weight Loss | Are Spirulina Benefits Worth it?

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  • Опубликовано: 8 сен 2024

Комментарии • 28

  • @ArsalanAspires
    @ArsalanAspires  9 месяцев назад +1

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  • @moniryousefian8782
    @moniryousefian8782 Год назад +7

    I've heard from a doctor on RUclips that spirulina can cause b12 deficiency because the b12 in it confuses body .
    I appreciate your take on it !!!

    • @ArsalanAspires
      @ArsalanAspires  Год назад +11

      Thanks for your question. I presume this is due to theory that spirulina contains "pseudo-b12" and that it competes for the real b12 receptor. Although this is being researched, by itself I don't think it is enough to cause b12 deficiency on its own especially if the diet is already rich and sufficient in b12 from other foods. However, if you are on a vegan diet and rely on b12 supplements, then I would give enough time between spirulina and your b12 supplement to minimize the competition.
      I hope this helps!

  • @kain9407
    @kain9407 2 месяца назад +1

    Love the Capsule Corp mug, Dr Mario and Zelda poster.

  • @unjaded2
    @unjaded2 Год назад +4

    Been taking Nutrex spirulina for over a decade. others have noticed its benefits after recommendation.

    • @babukawaii3345
      @babukawaii3345 11 месяцев назад

      Do you recommend nutrex spirulina?:)

  • @noemisanchez6859
    @noemisanchez6859 2 года назад +3

    Grasias por today la informasion

  • @Happy-jv9fd
    @Happy-jv9fd 11 месяцев назад +3

    I've been making my Protein Shakes Daily in AM with Spirulina for last 2 weeks and my scale start moving pretty quickly last 4-5 days. Wonder if Spirulina have any effect on weight lost or if is there any other Factor

  • @shahniemadi610
    @shahniemadi610 2 года назад +2

    Thanks 👍👍👍💜

  • @shortworld7699
    @shortworld7699 8 месяцев назад

    Brother con i use for for waight gain

  • @rosyloveslearning3013
    @rosyloveslearning3013 Год назад +1

    Thank you. ❤

  • @HexenFrau
    @HexenFrau Год назад +7

    I’m a bit disappointed. After further looking into the brand you recommend, they actually grow in India, not the USA. Also, there are some serious negative reviews that have not been addressed and apparently no customer support to be heard of. This undermines the credibility of the endorsement, and now I’m wondering if you get paid to promote their brand over others, thus gaining a “Doctor recommended” label, even though it’s just a purchased endorsement. Just too sketchy for me to trust them.

    • @ArsalanAspires
      @ArsalanAspires  Год назад +4

      Hi Arabella, I hear where you are coming from and no I have never been paid to promote them. I always advocate for having third party tested products. If there are other products you found to be more advantageous, please share them. 🙂

    • @knoname1092
      @knoname1092 Год назад +1

      What brand did you go with?

    • @Nikhil_Sahu_G
      @Nikhil_Sahu_G 7 месяцев назад +1

      India has best climate to grow Spirulina, India is also biggest Manufacturer of Pharma products.
      My sister also works in a Pharma Company named Lupin Ltd. which exports to USA. US FDA approval is needed to export drugs in US
      So I think you can believe in US FDA if you aren't believing in Indian brand

  • @17carat-001
    @17carat-001 Год назад

    Can I use spi tablets in my diet plan?

  • @ep6606
    @ep6606 Год назад +1

    Psst, the subscribe button is white

  • @user-hh6kh8nu2s
    @user-hh6kh8nu2s Год назад +1

    1 kilo dollar price

  • @keeley2370
    @keeley2370 Год назад +1

    𝓅𝓇o𝓂o𝓈𝓂 😍