@@Yutoijika537i played Football, really conditioned running back/linebacker. Trust me you would gas out, i did and i fell in love with the sport and quit football. Ended up ranked 27th in the state, only 3 years of wrestling
@@Qwertyuiop12417not true. The warmup is the warmup. Wrestling is very dynamic and exposes you body to movement patterns you didn’t think were possible. The warmup does its best to prepare your body for that.
@yassinelotmani3002 yes, hard work is usually blessed. They're also blessed to have good coaches and a great opportunity to train and develop their talents. Not everyone has that chance.
I swear to God I miss those days more than anything I can think of, gave me drive purpose discipline and recognition, something a talentless screw like me could only dare to dream of this one school sport kept me engaged long enough to get a diploma and I think this sport should be pushed praised and glorified more within districts
Start to train MMA man, helped me find what I lost when wrestling ended. Same type of workouts, brotherhood in the gym, etc. Really takes me back to that wrestling atmosphere and I love it 👍
You could Try MMA like the comment said above, but another sport I recommend is judo , its main focus is takedowns and throws , and even the warmups ( at least at the place I go to ) isn’t that different from wrestling. I even have a guy in my gym that did wrestling before starting judo and he said that some of the techniques transfer over between sports . Just make sure you get in shape before starting, cause the practice can get tiring.
Bruh.. soon as they did the diving rolls .. I've decided not to mess wit anyone with a wrestling background .. . Nope Im good you got it boss 😂. How n the hell the whole class .....
@IbrahimKhan-mw6th As someone who does Judo, not really like this. At my dojo we do a lot of break falls, stretches and some rolls similar to the wrestling ones for our warm-ups, but we're definitely not doing the handstands or penetration steps.
@@CommonMorb24 not really. not if you train properly and stay natural, do ur cardio, and dont aim for absolutely monstrous mass. you can be pretty damn heavy and still do this shit like a cat, trust
That’s the craziest warm ups I’ve ever seen. The only stuff we do that I saw from this video was sprawl bear crawl one slide and rolls. There is more but that’s too much to list in one comment 😂
I have a wrestle off tomorrow and I’m trying to get my mind off of it in school and it’s not helping that my entire fyp is just wrestling videos 💀💀💀 keep up the awesome work tho 😎👍
I wrestled 8 years and played football and I’ll say wrestling has the best workouts in my opinion gets you in the best shape and moving the best you can
My senior year bout all of us minus the heavy weight in out line up could atleast do a back flip, we had guys doing fulls and standing front flips too. But when u walk into most wrestling rooms now and days it’s usually the same, cause that explosiveness is key
Wrestling has to be one of the most athletic sports Also I wish people would stop doing this neck shit Mike Tyson talks about how much it fucked up his neck as he got older it’s really not worth it
Youre telling me everyone in that room can do all the tumbling?😂
Ive been to one place where damn near every kid could and thats the florida jets wrestling program
yes lol and that’s just the warmups
Some are just doing the backwards rolls again like the coach said “if you cant back handspring just do the backwards roll again”
I wrestled at 185 and could almost all of this when I was on the team. It’s amazing how strong wrestlers are, true athletes
Yes
I gassed out and broke my neck just from watching that.
😂
I’m a wrestler too and this looks just like my gym. Lol
😂😂😂
Of course you did
@@Matas04 u mad?
95% of kids from other sports would be gassed after just the warmup😂
I play football and I promise you I wouldn't be gassed but imma lineman
@@Yutoijika537i played Football, really conditioned running back/linebacker. Trust me you would gas out, i did and i fell in love with the sport and quit football. Ended up ranked 27th in the state, only 3 years of wrestling
@@admag4705 that is good for you I plan to get into wrestling. I don't plan on quitting football. Our team was ranked 7th in the state for our class.
I train boxing and this would be perfect for strength and conditioning. Not saying it be easy but I'd be all in if I had to train like this.
When you start them half ass joggin laps around the mat you know shits about to get real painful
too real😂
Their warmup is like my whole workout😂
😂😂😂
Yeah these wrestlers are a different breed, man.
I think most of their training is just skill and the warmups are a big part of the strength training but I’m not completely sure
@@Qwertyuiop12417not true. The warmup is the warmup. Wrestling is very dynamic and exposes you body to movement patterns you didn’t think were possible. The warmup does its best to prepare your body for that.
first year wrestling and holy fuck the warmups are intense
Man this made me realize my school was on some bullshit with their training😂
That's freakin' awesome, I hope to God those boys know how blessed they are.
Blessed? Blessed for what? For their hard work?
@yassinelotmani3002 yes, hard work is usually blessed. They're also blessed to have good coaches and a great opportunity to train and develop their talents. Not everyone has that chance.
yassinelotmani3002 sports ain't cheap
Dang, must be a great wrestling school.
I swear to God I miss those days more than anything I can think of, gave me drive purpose discipline and recognition, something a talentless screw like me could only dare to dream of this one school sport kept me engaged long enough to get a diploma and I think this sport should be pushed praised and glorified more within districts
I agree my school dosent even fund us the parents do
go join a class then, tf you complaining for?
Start to train MMA man, helped me find what I lost when wrestling ended. Same type of workouts, brotherhood in the gym, etc. Really takes me back to that wrestling atmosphere and I love it 👍
You could Try MMA like the comment said above, but another sport I recommend is judo , its main focus is takedowns and throws , and even the warmups ( at least at the place I go to ) isn’t that different from wrestling. I even have a guy in my gym that did wrestling before starting judo and he said that some of the techniques transfer over between sports . Just make sure you get in shape before starting, cause the practice can get tiring.
@@Jordanthecool7im 20, want to do mma or some martial art, is jogging and sprints enough conditioning?
Love how dynamic the warm up is. The tumbling will really help increase body awareness and control (both very important in wrestling). Way to go!
Bruh.. soon as they did the diving rolls .. I've decided not to mess wit anyone with a wrestling background .. . Nope Im good you got it boss 😂. How n the hell the whole class .....
You should have seen my judo classes xD
@@BeepBoop2221lol, our Ukemi practice went brrrr back there in Osaka
@@BeepBoop2221 what was it like?
@IbrahimKhan-mw6th As someone who does Judo, not really like this. At my dojo we do a lot of break falls, stretches and some rolls similar to the wrestling ones for our warm-ups, but we're definitely not doing the handstands or penetration steps.
"two hits. Me hitting you, you hitting the floor
Didn’t know the bear crawl was called saber tooth tiger😂😂
its not they were to separt things in the vid
That not even a bear crawl genius😭😭
You should probably start doing your bear crawls correctly.
Fro_man1 left the chat they couldn’t handle all the smoke
@@UltraEgoGlmao
Imagine they are being attacked by terrorists☠️
So we’re just going to ignore that they can do handstand walks like we had to do bear crawling and rolling but backflip hand springs
Pov ur a bodybuilder who joined wrestling and now you gotta do this
Dude a bodybuilder doing this would get exhausted
@CommonMorb24 yeah man I'm a bodybuilder lol
Be so fr
@@CommonMorb24 not really. not if you train properly and stay natural, do ur cardio, and dont aim for absolutely monstrous mass. you can be pretty damn heavy and still do this shit like a cat, trust
@@paulroy2645Karelin is the proof that lifting and wrestling works amazingly well together. Except he's likely not natural
Wrestling warm-ups be harder than a whole FB practice no cap
wrd
Depends
Real
That looks so much more fun than BJJ warmups
Neck rolls where the kids tracked shit, dope
That’s the craziest warm ups I’ve ever seen. The only stuff we do that I saw from this video was sprawl bear crawl one slide and rolls. There is more but that’s too much to list in one comment 😂
That’s a great warm-up!
I have a wrestle off tomorrow and I’m trying to get my mind off of it in school and it’s not helping that my entire fyp is just wrestling videos 💀💀💀 keep up the awesome work tho 😎👍
Hey man you got this
You’ll kill it tomorrow
Did you win
damn bro, takes me back
Now I know why wrestler are so athletic, this guys train like nobody else🫡
Great! Guys are full of life and athletic expression! It gives feelings more positively than some best Hollywood movie episode with such lively music.
Those varsity challenges would be atrocious
In my school no one challenged except me and my brother and it pisses me off like why wouldn’t you at least try to get the spot
Wish I did this as a kid instead of hanging with the wrong people💯 good work guys
One of the most crowded things I have ever done was wrestling warmups
Ngl that shi is hella light for a wrestling warmup
Why tf is not wrestling popular here, need it
I hope to God that no one of them become a Villain
As a wrestler, I approve
Nice wrestling room much better than the stages used by NYC wrestlers!
The circle jogging is the best. Everyone would push each other and start cutting through the middle when coach wasn't looking.
I fuckin hate neck stretches, but they do help a lot so I try to tough through them.
MUITO BOM!
I wrestled 8 years and played football and I’ll say wrestling has the best workouts in my opinion gets you in the best shape and moving the best you can
i do all of these at practice besides the handstands and the gymnastics stuff
I miss this
looks so much fun, i’ve just started at a mma gym which has the all the main martial arts, havent been to wrestling yet tho hoping soon
Cool workouts guys😎
I like how sprinting is part of the warmups even though sprinting takes more energy if you do it enough compared to a wrestling match.
How everyone know how to do all that gymnastics shit. Can't even do a handstand for an entire minute!
Yes got me thinking the same😂
Training!
wrestling while trying to cut weight dehydrated and starving will reveal a man's character lmao
The sabertooth tiger killed me lol
This is the programm for people like me: overweight and 67 years old.❤😂😂
These kids are in better shape than I am xD
Loved it!! I want more!!!
Never enough of that in practice.
My knees and lungs hurt looking at this, but fuck this looks mad fun
Same and warmups are like a workoutbthere so hard bro and then i have to to 200 burpees after warmups
These where good times
That's the passer test for experts 😂
Looks like there's at least one girl on the team. Cool!
My coach would tell me "GET YOUR HANDS OFF THE MAT!!" if I did neck rolls like that.😅
We did 3 legged dogs and it’s basically a bear crawl but with one leg up and you go down the Mat and comeback then switch legs.
凄い身体能力だな💦
他の競技にも活かせるよな！！
Good memories 😂😂
The warm ups the easy part
The slide cancel goes crazy
Back flips as a worm up 😧
I see some of em walking man I wish I could have done that but if I did we would have like 5 sets of sprints
I wish my country have wrestling gyms
I’m 39 with no wrestling background and i wanna try as many of these as i can!
LMAO BRINGS MR BACK
Me, a heavyweight, what hung the first couple warmups(dives and stuff)
Bro at the start of thebyear theres so many wrestlers but then we end uo with like 11 people left
Facts
Light work
Yall remember the kids that were there just to have fun on the Matt’s
Warm ups be way to fukin long i would just want to wrestle
It's for the cardio. These types of things will gas you out way faster than you'd think.
Good conditionimg for football
I wanna wrestle now
I can smell it from here
We also do all these but different names for them
How do you progress to the back hand springs/flips
Wau ❤
I’m starting to notice a lot of teams do the same workouts
i wrestle for ba and mine is basically the same but a lil harder
I hate that I used to do that for club
I wonder what the training is like 😆😆
Holy shit...
real😂
So a beginner walks into his first day, is this what he’s walking into? Lol
This is the time when you start to regret t your decision of sweating your balls off for 3hrs 😂
❤
My senior year bout all of us minus the heavy weight in out line up could atleast do a back flip, we had guys doing fulls and standing front flips too. But when u walk into most wrestling rooms now and days it’s usually the same, cause that explosiveness is key
Can conferm this is true
My parkour training⁉️
view of the grassland
Wrestling has to be one of the most athletic sports
Also I wish people would stop doing this neck shit Mike Tyson talks about how much it fucked up his neck as he got older it’s really not worth it
I do some of those
We didn’t have to do dive and rolls or back handsprings but everything else we have done
Nerds
Rhino wrestling club
I weigh 270lb I not going to be able to do that 😨
Zoo
what a good song, what's it called?
I can surely help you with that!
Song Name: Love You So
Artist(s) name(s): The King Khan & BBQ Show
Year of creation: 2005
Is that enough?
Me and the boys on a Saturday night
Okay bro EVERYBODY can do handsprings?
Like where the wrestling at?