Saline Nasal Spray: amzn.to/3AppTV0 VapoRub: amzn.to/3X4RNye 👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!
This face massage is amazing, but I had to repeat it like every few hours in combo with tea and brandy. Slept like a baby and woke up completely healed. This is unheard for me. All my life I have been very susceptable to getting accute respiratory infections and no matter what I did they always ran a nasty course of at least 5 days. My nose skin used to peal from rubbing it at the end and I felt like dead alive. I am 50 now. Wish somebody gave me this advice long time ago . You are a Gods gift. Thank you thank you thank you!
I'd seen another video similar to this, I tried it and it seemed to be BS. But here I got a vivid explanation of what is going on. And to my astonishment it worked. I blew out something almost the size of Bilbo Baggins. As a person who has had nasal cavity issues for my whole life I am eternally grateful.
And its back again😢 so I repeated massages again and it seams that my runny nose finally got the message😅. Overall just two days of misery . Good stuff!
I never knew. I use a Netty pot and the massage of the sinus area is something I’ll be trying.😀 Thank you. Love your channel I find so many helpful tips.😊
I'm confused watching this. Is a runny nose and a congested nose the same thing to you? It seems you're using those terms interchangeably. The title of the video is how to fix a runny nose, but it seems it's all about congested noses.
I left a note on the Hip release video. I am having difficulty popping my hip and having lower back, hip, groin, and some knee pain (fell in a hole). My chiro is frustrated that the hip will not pop and I am worried surgery is next. I previously went to physical therapy and saw a spine doctor who said it was degenerative disc disease but it is not that bad and most of the pain is in my groin with a stiff hip. Are there any exercises I can do to loosen up my hips and make them easier to pop? I feel like maybe I am tensing up because the groin hurts and really do not want to go through surgery. I love your videos and they have helped me so much to stay active. But I am in a tough spot now because I do not want surgery and no one seems to be able to help me fix this:). Any advice appreciated-I am 58 and was very active before this happened but now I am getting frustrated and depressed because I cannot seem to get back to where I was. Feeling desperate.
I guess this may help those whose running nose is related to infection or congestion but not for drippy nose. I guess the saline spray would help, I just pop a Benadryl (generic).
I do that hook movement on the side of my nose to kind of like lift up my sinuses and anything in there and then I spray the saline spray and it gets up under there and seems to break it up except mine always goes right to the back of my throat and chokes me. Uck, But im happy to have controll of my sinuses back
I've been having a runny nose all weekend, went through two boxes of tissue onto a roll of toilet paper... the congestion was so painful when sneezing it feels like my head would pop off
Every so often I'll get a day where my nose runs like a tap non stop for 24 hours with no other symptoms, the only thing that has ever worked for me is one dose (500mg) of Co-Codamol (Paracetamol and Codeine combined). Any idea why this works? It was a total fluke that I discovered the cure.
Hey , I had a question. I have tail bone pain and I watched your video for that , but I wanted to ask that can I release tail bone pain by doing the foam roller exercise?
Saline Nasal Spray: amzn.to/3AppTV0
VapoRub: amzn.to/3X4RNye
👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below.
👉 Have a suggestion for a future video? Please leave it below!
Any tips for relieving chronic nausea and stomach ache?
As we age, do sinuses collapse or change?
Method 2 had a chunk of snot coming out so a REALLY good way to do
Thank you for these great videos! I have a lot of post nasal drip. Do you have any suggestions for that? Thank you ~
I followed instructions on thumbnail and it worked! Coworkers are giving me dirty looks but... what do they know, right?
This is crazy. I was looking for this YESTERDAY and couldn't find a solid result and now here you are. 😁
This face massage is amazing, but I had to repeat it like every few hours in combo with tea and brandy. Slept like a baby and woke up completely healed. This is unheard for me. All my life I have been very susceptable to getting accute respiratory infections and no matter what I did they always ran a nasty course of at least 5 days. My nose skin used to peal from rubbing it at the end and I felt like dead alive. I am 50 now. Wish somebody gave me this advice long time ago . You are a Gods gift. Thank you thank you thank you!
Another of your videos going to my save for later list! Winter season ill be all over this.
Im one lucky person who doesn't usually have allergies. I do have a relative who does, and i will shar this with her. Thank you!💞✌️
Thanks for watching and sharing!
Thank you dr. these methods worked for my runny nose and connection.
glad it helped!
I'd seen another video similar to this, I tried it and it seemed to be BS. But here I got a vivid explanation of what is going on. And to my astonishment it worked. I blew out something almost the size of Bilbo Baggins. As a person who has had nasal cavity issues for my whole life I am eternally grateful.
Thanks!
THANK YOU so much for supporting the channel, I appreciate it! - Dr. Rowe -
I use a neti pot that really helps, but I'm going to try this. While watching this it actually works! THANK YOU!!!!
Awesome exercises! Are there any like that to drain inner ear fluid? Thank you much!
I second the question!
Thank you! That really feels great. 🤩
Thanks for watching!
Thanks for your lessons learned 🌷🌷🌷 greetings from the Netherlands 🌷🌷🌷🌷🌷🌷
Hello and thanks for watching!
Now thats my kind of medicin. Thanks a lot.
Thanks for watching!
Just did #1 and it opened my passages great.
Wow these really worked right away!
These tips are amazing, thank you 🤧✌️😊
Thanks for watching!
Multiple next levels? Now we're talking!
Netty pot works wonders for me. I hate using it, but it works, so I do it. I like breathing better than not breathing... Lol
Thank you.
Thanks for watching!
you are the bestesst!
Thanks for watching!
Thanks Doc! It's funny that a sinus surgery doctor is at the bottom of your video 😂!
Probably a targeted ad?
And its back again😢 so I repeated massages again and it seams that my runny nose finally got the message😅. Overall just two days of misery . Good stuff!
Any exercise can ease the post nasal drip cough?
Thank you for sharing!!
Happy to help and thanks for watching!
I never knew. I use a Netty pot and the massage of the sinus area is something I’ll be trying.😀 Thank you. Love your channel I find so many helpful tips.😊
I assume this works for post nasal drip? And a stuffy nose too?
Thank you so much! We need to avoid antibiotics whenever possible!
Everyday! Thank you 😊
Thanks for watching!
Where have you been all my life !
Like it actually worked?
Wow the one with the thumb between the eyes and humming really broke stuff up for me.
Glad it helped you!
Do you also have advice for clearing congestion in the throat?
I'm confused watching this. Is a runny nose and a congested nose the same thing to you? It seems you're using those terms interchangeably. The title of the video is how to fix a runny nose, but it seems it's all about congested noses.
I left a note on the Hip release video. I am having difficulty popping my hip and having lower back, hip, groin, and some knee pain (fell in a hole). My chiro is frustrated that the hip will not pop and I am worried surgery is next. I previously went to physical therapy and saw a spine doctor who said it was degenerative disc disease but it is not that bad and most of the pain is in my groin with a stiff hip. Are there any exercises I can do to loosen up my hips and make them easier to pop? I feel like maybe I am tensing up because the groin hurts and really do not want to go through surgery. I love your videos and they have helped me so much to stay active. But I am in a tough spot now because I do not want surgery and no one seems to be able to help me fix this:). Any advice appreciated-I am 58 and was very active before this happened but now I am getting frustrated and depressed because I cannot seem to get back to where I was. Feeling desperate.
I guess this may help those whose running nose is related to infection or congestion but not for drippy nose. I guess the saline spray would help, I just pop a Benadryl (generic).
Doesn't that put you to sleep?
@@elsiebert2273yes, Benadryl can make you sleepy. The active ingredient is often used in sleeping pills
Thanks
Thanks for watching!
49 seconds is diabolical
I do that hook movement on the side of my nose to kind of like lift up my sinuses and anything in there and then I spray the saline spray and it gets up under there and seems to break it up except mine always goes right to the back of my throat and chokes me. Uck, But im happy to have controll of my sinuses back
I've been having a runny nose all weekend, went through two boxes of tissue onto a roll of toilet paper... the congestion was so painful when sneezing it feels like my head would pop off
Will xlear work?
I’m going to try this in the shower
I have a ruuny nose right now
Give the exercises a try and let us know how it goes.
Hows the nose?
Luckily you for timeously help
#GAMECHANGINGINGINFORMATION Thank You!
Thanks for watching!
❤❤❤
It halps a lil
💖❤️🙏❤️💖
Thanks again for watching!
Every so often I'll get a day where my nose runs like a tap non stop for 24 hours with no other symptoms, the only thing that has ever worked for me is one dose (500mg) of Co-Codamol (Paracetamol and Codeine combined). Any idea why this works? It was a total fluke that I discovered the cure.
Hey , I had a question. I have tail bone pain and I watched your video for that , but I wanted to ask that can I release tail bone pain by doing the foam roller exercise?
Navage