Bare Boxer Contender: How much fits inside?

Hey guys! I bought a new bear canister for an upcoming trip. The Bare Boxer Contender 101 has a 4.5 liter capacity and weighs in at 1.6 pounds.
In this video I managed to fit 4 full days of food inside the canister with room to spare for toiletries (toothpaste tabs, soap, deodorant). The food in the video is 1,400 to 1,600 calories per day.
This canister locks better and packs easier than my BearVault 425 and I’m excited to test it out for a few days.

[@kevinfridman6154]

Cara - thanks for the review. The website for the Bear Vault says the smallest size is good for 1-2 days for a solo hiker. I thought that might be a little small for me. The Bare Boxer is a little smaller than the small Bare Vault but you've shown there is plenty of room for my 3-4 day trip. Really appreciate the detail. Thank you.

[@CaraHikes]

I’m glad it was helpful!

[@plants4thewin]

I got one for not only bears but other critters. I was fine with spending extra on ultra light stuff...sleep system and canister...Im fine with that stuff being heavy. Im also a tarp camper so that helps a TON. Cant wait!

[@CaraHikes]

I envy tarp campers so much! My fear of spiders keeps me in a tent, but I’m looking into tarp/bivy setups to try something new.

[@CharmingGecko]

This is a great example of what a small canister can do.

[@CaraHikes]

Thank you!