Chen style Taijiquan - training tutorial | 13 forms by MartinaTaiji
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- Опубликовано: 15 мар 2020
- Train with me at home! :)
1. How it goes one by one? Repeat to remeber the routine!
2. How to fit in small area? Use slight steps adjustments!
3. What to do with my arms? Mirror version!
Try to find some time for things that make you feel happy!
I have a lot of happiness connected to taijiquan Let me share a little training session with you!
Are you in quarantine these days? Don´t worry! I have adjusted everything so you can train with me even at home! Bring taijiquan to everyone is the key!
Sorry for the quality - I hope it will be better next time. :)
Stay happy and healthy & feel free to share any ideas for the future videos!
Martina Slaba Taiji
Feel free to follow me on my social networks:
INSTA: / martina_taiji
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I am dressed by: ccwushu.aliexpress.com/store/... 
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Wow! I’ve been doing Yang style since the 1980s and now want to learn Chen as it is so beautiful. Providing the mirror version is VERY helpful! Thank you so much for providing it, respect and gratitude for your teaching!
beautiful. i'm not a beginner - perhaps an advanced beginner. your form is beautiful.
Thank you! 😊❤️🎋
Great to see front & back versions of 13 forms. Nice video 👍
Thank you! 😊 I am very glad that you like it! 😊
Wow! that was very helpful, I'm a beginner who has just started to explore this Artform, right now I'm strengthening my body to do the necessary movements of taiji.
I hope you will make more of these types of videos.
Please do make more tutorials of Chen style, there are almost none available on the internet.
Hello, thank you very much for your comment! I will do my best to create more CHen Taijiquan videos, but it is quite time demanding so, please, be patient! :) But I will create something! :)
Thank you for sharing. 🥰
I am very glad you like it! :)
This looks like a good form to practice in my small apartment :)
Thank you! I hope it may help anyone to practise taijiquan in limited area! :)
very nice practice. Very pretty practitioner. Everything is pleasing to the eye. Thank you!
Thank you! :) :)
I am a great connoisseur 😉😉😉
great, very graceful...i practice the same style as well with Master Zhu Tian Cai.
Thank you! I do actually really love his approach to all the forms :)
Thank you very much
You're welcome 🙂
Very very good on force
skvělý, dík! už jsem třináctku docela zapomněl
Ale to je škoda!! tak honem zopakovat! :) Určitě za to bude tělíčko rádo! :)
@@martinataiji s tímhle videem to půjde lépe! ✌️
@@wilhermes To mě moc těší! :) Tak hlavně cvičit :)
@@taijistudiobymartinaslaba654 snažím se, aktuálně to nechávám hlavně na stání a navíjení, formy jen omezeně, ten prostor a zrcadlo docela chybí :)
@@wilhermes Kdyžtak je tam prvních 5 forem zacvičeno zrcadlově, tak podle toho se dá cvičit a v té první pětici je jen jeden krok, to se také dá často i prostorově někam nacpat... Navíjení a stání je ale také naprosto super a určitě stojí z procvičení!! :) i já se k tomu v těchto dnech postupně vracím,.. :)
動きが凜として、綺麗
I learned it from zhu tiancai 15 years ago
Great! Were you in Chenjiagou, or did you learn it from him somewhere else? :)
Boží!!! Já teď nejakou dobu nechodím do Akademie... tak nemám úplně přehled. Ale všiml jsem si... že ze 74 forem už je jen 72.... a tuhle verzi 13ky neznám... to je ta starší verze? Mám pocit... že takhle to bylo v knize... kterou vydal Radek s paní Zhai Hua.... Každopádně.... díky za super video! Další takové prosím!!!! ;-)
Haha... Já sice chodím, ale to není samospásné... Upustilo se od výuky 13 forem a cvičí se prvních 5 a následně prvních 15 forem ze sestavy 74 forem (ano, teď jí opravdu říkají 72, ale pro mě je to moje milovaná 74ka) ... Myslím si, že to má hodně pozitiv tento nový přístup, ale pokud člověk nemá zahradu a chce si zacvičit jen v bytě, tak ta původní "třináctka" je prostorově mnohem lepší... :)
Zkusím zase něco vymyslet... :)
Is there a place i can find a list of all the Chen forms? Names and numbers
Again thank you. This music is also wonderful
Heh... I will check and post it there, in case I find it! :) Good question! :)
hello , is it better to work all the form at once or do each sequence separated many time and gradually add sequences?
Hello :) It depends on many aspects and - of course - your main aim. What works for me is to practise the form at once in order to improve the flow between the moves and focus more on breath. BUT in order to keep the sequences correct (as much as they are suppose to be), I need to train them separated and focus more on the details.
At the end it is up to how you feel at the moment, but in general, both approaches needs to be combined in order to make progress... :)
@@martinataiji thank you very much i will think about your advices and try to find the balance between the two .
thank you
Kindly edit the video showing the 13 forms numbering them by number and name.
hello, thank you very much for your feedback. I have reveived more requests and so I am thinking about to create a one more video in order to cover them for this routine. :) I will incorporate this one as well! :) Have a nice day! MartiTaiji
@@martinataiji Great. I'm Instructor by Mantak Chia and watching his TaiChi video I see he watches his movements carefully. Notwithstanding I remember he told me his master instructed him not to pay attention to his arm or legs movements or he may cut them!
Hence, I'm still looking for a master who performs the Tai Chi routine but WITH EYES CLOSED. That would be quite a challenge, what do you think ?
Kl
empty
Can you specify that, please? :) I feel quite lost in your comment....