The Benefits of Green Tea with Dr. William Li and Sei Mee Tea

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  • Опубликовано: 25 авг 2024
  • I’m excited to take a deep dive into the research behind green tea with Kiyomi Koike, Founder of Sei Mee Tea.
    Register for Dr. Li's next Masterclass: www.drwilliamli.com/masterclass
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Комментарии • 119

  • @paulphelps7809
    @paulphelps7809 2 года назад +20

    I also love tea --being my standard drink all my adult life. My weight never changes,
    and at age 83 I have no health problems. Of course, I also control my food choices.

  • @matthewpadgett9526
    @matthewpadgett9526 Год назад +6

    My PCP told me many years ago that I should drink 3 cups of Green Tea daily without any sweetener. I told him that I don’t like the taste of it, he said no one likes the taste of it so drink it and learn to tolerate it.
    I did and now as I am fast approaching retirement, I am so thankful that I listened to him. I take Green Tea in my thermos daily, everyday of my career.

    • @bastianfuentes8335
      @bastianfuentes8335 4 месяца назад

      "the taste of the tea is the taste of the zen", that's why it's hard to enjoy it, but when you do it, it's amazing

  • @papafranceschini8106
    @papafranceschini8106 2 года назад +28

    I drink green tea daily about 3 to 5 cups a day and I know it's stopping me from eating sugar or eat lots of different foods. And also help me to loose weight as well. I was a coffee person and now I don't drink coffee I drink green tea more than coffee

    • @adrienneberkman48
      @adrienneberkman48 Год назад

      You can't but it Celeste green tea

    • @georgeshepherd3381
      @georgeshepherd3381 Год назад

      How about white tea?

    • @user-pt9te2we2t
      @user-pt9te2we2t 6 месяцев назад

      Green tea is good.when I got deceased last year i taking green tea o more than 2 cups a day.I feel healthily ,TQ doctors..

  • @seimeetea4233
    @seimeetea4233 2 года назад +24

    Thank you, Dr. Li, for hosting this webinar. And thank you, everyone, for joining us! We tried to answer as many questions in chat, so check in chat as well! To your health! 🙂

  • @RainyDaiz_123
    @RainyDaiz_123 2 года назад +13

    I would like to know the cooling temperatures at which the catechins remain at 100%, 80%, etc. There is another video by Dr. Li, also excellent, about tea in general. Thank you Dr. Li, for your tremendously important work in educating us about nutrition from real food and how it makes us well. Thank you also to Sei Mee Tea!

  • @shoraimatyatya3040
    @shoraimatyatya3040 2 года назад +17

    Dr Li thank you so much for your love for the people. You are an awesome Doctor may God continue to grant you the wisdom and knowledge of helping people.
    You are one of a kind🙏🙏🙏

  • @galaxymetta5974
    @galaxymetta5974 2 года назад +7

    Drinking powdered green tea is a good way to extract all its benefits. Dr Li previously shared that mixing different teas increases their synergistic effect. Cheers.

    • @galaxymetta5974
      @galaxymetta5974 9 месяцев назад

      @user-ss2ve4ub2i
      I left Christianity as the bible is unreliable as it contains too many unfufilled prophecies, self contradictions and atrocities. Here's a sample.
      1) End time
      Jesus said some of those standing with him shall not !see death till they see the son of man coming in his kingdom Matt 16:28
      Jesus said this generation shall not pass away till all be fulfilled. Heaven and earth shall pass away but my words shall not pass away Luke 21:32-33
      2) Temptation
      God does not tempt man James 1:13
      God did tempt Abraham Gen 22:1
      3) Earth
      Earth abides forever Eccl 1:4
      Elements shall melt, earth and the works shall be burned up 2 Peter 3:10
      4) power of god
      With god all things are possible Matt 19:26
      Lord was with Judah, drove out inhabitants of the mountain but not inhabitants of the Valley because they had chariots of iron Judges 1:19
      5) Sword
      Put aside your sword, for all who take sword shall perish with the sword Matt26:52
      He that has no sword, let him sell his garment and buy one Luke 22:36
      6) crucifixion
      They crucified him in the 3rd hour Mark 15:25
      About the 6th hour, they crucified him John 19: 14-16
      7) Jesus
      Jesus never answered Pilate and Pilate marvelled greatly Matt 27:13-14
      Jesus answered Pilate John 18:33-34
      8) Sins
      Everyone bear own sins. Sins not passed to another Deut 24:16
      Sins are passed down to the 4th generations Exodus 20:5
      All sin thru one man Romans 5:12
      Children do not bear parent's sins Ezekial 18:20
      Slaughter the children for their father's sins Isaiah 14:21:22
      9) god
      God does not change Malachi 3:6
      God does not lie and repent Numbers 23:19
      The lord repented of the evil he thought of doing to his people Exodus 32:14
      The lord put a lying spirit in the mouth of some prophets 1 kings 22:23 and god allows people to be deluded Thessul 2:11-12 though lying lips are a abomination to the lord Prov 12:22
      New covenants given because first eternal covenants given to Jews were faulty Hebrews 8:7
      10) Grace
      Man is saved through grace, not works Ephesians 2:8-9
      By works a man is justified, not by faith alone James 2:24
      11) Parents
      Honor thy parents Exodus 20:12
      Death for disobeying parents Romans 1:29-32
      Whoever does not hate father, mother cannot be my disciple Luke 14:26, Matt 10:34
      12) Freewill
      Freewill in Christianity is a myth as shown in Romans 9:9-24 where things are predistined and mankind could be punished even for things out of their control.
      The list does not end here and anyone of the above is sufficient to prove the bible is unreliable. Since we cannot trust the bible on things we can see, all the more reasons we cannot trust the bible on what it says about things we cannot see.

  • @idtubenod
    @idtubenod 2 года назад +7

    Questions...
    1) Will mixing plant based milk (i.e soy, Almond, Oat) with tea negatively affect it's benefit?
    2) Will source of green tea/matcha matter? Japan vs Chinese source?

    • @stephenw2045
      @stephenw2045 Год назад +1

      Hi, I'm not at all qualified in anything relevant but I've been researching green tea for years now.
      You must be very careful with where you get your chinese tea from in Chins as they can contain high lead content. I have a range of Chinese teas but I don't frequent them like my Japanese.

  • @daniellegardner9535
    @daniellegardner9535 2 года назад +5

    This beautiful lady is amazing!!!

  • @elainewhite359
    @elainewhite359 2 года назад +7

    Thanks so much dr li for your videos I feel my immune system is improving from listening to your videos and especially your book has been so helpful

  • @rejoicing3507
    @rejoicing3507 2 года назад +11

    Sei Mei Sencha Powder Edible Green Tea is the only green tea my husband will drink. He has stage 3B lung cancer so thankful to God for finding Sei Mei!

  • @lisajohns6966
    @lisajohns6966 2 года назад +2

    Hey Dr Li am a herbalist, I am studying different teas also omega 3s for longevity, I have over 100 teas, sencha is one of my favorites, I drink tea 3 to 5 times a day, I started very young, I enjoyed listening.

    • @kichandaaae2246
      @kichandaaae2246 Год назад

      What do you think about gunpowder green tea?

  • @hosannasai2247
    @hosannasai2247 2 года назад +7

    I have been wanting to try green tea for a while now, and I was happy to stumble upon this video. Dr. Li, can you please touch upon green tea and constipation/stomach discomfort? I discontinued drinking the tea after getting stomach ache and suffered from constipation. Is there a time in a day that you need to avoid taking the tea? I drank the tea early in the morning in empty stomach. Thank you in advance for your reply.

    • @JaneThomas58
      @JaneThomas58 Год назад +2

      use the tea after a meal or with a snack.

  • @laurahiggins8594
    @laurahiggins8594 2 года назад +4

    I find that if you listen to the water it gets very noisy and then it gets very quiet and just before it builds back up into being noisy that's the perfect temperature. I like to think of that the water has achieved balance at that point before it gets poured over the tea leaves.

  • @zucchinitango4047
    @zucchinitango4047 3 месяца назад

    Great guest, great topic, thanks Dr. Li. Please continue bringing sunshine to all over places!

  • @dangcoppock7362
    @dangcoppock7362 2 года назад +3

    Many years ago I was living in Okinawa Japan. I had the best brown rice tea. I kept going back to the place. I missed the good tea.!

  • @kabirmd.ghulam8984
    @kabirmd.ghulam8984 2 года назад +4

    Thank you Dr, William Li ,for your wonderful conversation ,Here in Bangladesh 🇧🇩 a kind of green tea 🍵 is available but it test different from Japan & China tea , Still I drink those .

  • @annaflores2914
    @annaflores2914 2 года назад +1

    Thank you for this video Dr. Li and Ms. Kiyomi. I love drinking matcha green tea. I never tried the product of Sei Mee tea, so I just ordered the sencha green tea. Thank you Dr. Li for all your concern and love for the people. I always follow your videos. God bless you always 🙏

  • @juandava753
    @juandava753 Год назад +2

    Please address the issue of oxalates, and oxalic acid in tea, as many of us have problems with this group of compounds. If you're interested in this subject please check out Dr. Sally Norton.

  • @natashaaleksic5867
    @natashaaleksic5867 Месяц назад

    Yes,Dr Li you are awesome ❤

  • @blindwarrior6214
    @blindwarrior6214 2 года назад +4

    Wow I was just talking about you Dr William lie about the green tea this is awesome God bless you and your family stay safe 🙏🕊️👸

    • @seimeetea4233
      @seimeetea4233 2 года назад

      Thank you so much for your warm wishes! The Same to you!

  • @natashaaleksic5867
    @natashaaleksic5867 Месяц назад

    God bless you and your family !

  • @ingridgilbert4917
    @ingridgilbert4917 7 месяцев назад

    I would say Hojicha is a good choice for low caffiene, it has lots of good qualities. It's made from mature leaf and roasted which also lowers caffiene. Studies differ about the benefits and some studies say it matters more how/where it's grown than the type of tea. My personal experience is that it's very good. 🙂

  • @shehrzadnizam1781
    @shehrzadnizam1781 2 года назад +1

    I just recently started drinking green tea thanks for such valuable information..stay blessed

  • @barbarabradbury4884
    @barbarabradbury4884 2 года назад +4

    Thankyou for this excellent coverage.

  • @IggyDalrymple
    @IggyDalrymple Год назад +1

    The "Moss Report" claims that hot pepper enhances the anti-cancer properties of green tea. So the last 2 days I've changed my usual 2 cup thermos of black coffee has been changed to 1/2 coffee and 1/2 matcha green tea plus 1 or 2 dashes of Tobasco Sauce. It's really good.

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD 11 месяцев назад +3

      Try cayenne pepper instead. It has extra health properties

    • @IggyDalrymple
      @IggyDalrymple 11 месяцев назад

      I think that cayenne is what makes Tobasco hot.@@ILOVE2FeelGOOD

  • @unfoldinghere
    @unfoldinghere 2 года назад +10

    Does adding plant based milk in green tea damage the teas inherent good properties?

    • @KarlMaldensNose
      @KarlMaldensNose Год назад

      Soy protein blunts its antioxidant powder, according to Dr. Greger. Not sure about other stuff dairy alternatives.

    • @elytabay8579
      @elytabay8579 Год назад

      How about Almond milk Doc

  • @crisgildagarcia993
    @crisgildagarcia993 2 года назад +1

    I heat up on medium heat water on kettle.
    Pour on a mixing bowl ceremonial powder matcha, using a wisk, then pour in a mug, enjoy.

    • @seimeetea4233
      @seimeetea4233 2 года назад

      A nice way to enjoy ceremonial matcha.

  • @beverlyanderson347
    @beverlyanderson347 2 года назад +2

    I use a 5 cup coffee maker to brew hot water and soak 3 green tea & 2 black tea bags for 10 minutes then squeeze the tea bags after a few minutes of dipping them up & down to get out all the good stuff! I also add a squeeze of lemon or lemon concentrate if I don't have lemons. Drink mine diluted with water to make two 22oz jugs I drink throughout the day.

  • @pecivilwaterandenvior8318
    @pecivilwaterandenvior8318 2 года назад +2

    Excellent video. Dr. William Li

    • @seimeetea4233
      @seimeetea4233 2 года назад

      Thanks for enjoying the webinar!

  • @tomgrantham9992
    @tomgrantham9992 2 года назад +1

    Thanks Doc.

  • @tinaportelli7282
    @tinaportelli7282 24 дня назад

    Dr. Li, can you address green tea extract vs Real tea, thank you!

  • @jewelwilliams777
    @jewelwilliams777 2 года назад +2

    Thanks for sharing,I learned a lot of about green tea

  • @rebeccascott6268
    @rebeccascott6268 2 месяца назад

    Dr Li. What is the best organiic matcha powder tea? My friend has breast cancer and you stated it can kill cancer cells. What company can I buy it from?

  • @georgeduncan8946
    @georgeduncan8946 10 месяцев назад

    Researcher spoke on small amount of caffeine being part of healing synergy with catechins & polyphenols

  • @hosannasai2247
    @hosannasai2247 2 года назад +1

    Also is green tea safe for kids? When can we introduce the green tea to kids?

  • @majamilton
    @majamilton Год назад +1

    $131.00 for one LB bag, I'm afraid I can't afford your tea
    :( do you steam it with gold or how does this price come about?

  • @rutharendse3917
    @rutharendse3917 2 года назад +3

    Hi from London!

  • @lseh4720
    @lseh4720 2 года назад +1

    I have some expensive green tea but it’s no longer a beautiful fresh and bright green color. The powder is now a dull color because it’s been in the the pantry for so long. Is it still good and effective?

  • @maffvill
    @maffvill Год назад

    I also love green tea it feels me soothing

  • @JaneThomas58
    @JaneThomas58 Год назад

    Excellent presentation!

  • @makaylahollywood3677
    @makaylahollywood3677 2 года назад +1

    Does the tea powder have healthful property if you bake with it or add it to a salad or meat?

  • @georgeduncan8946
    @georgeduncan8946 9 месяцев назад

    And Research shows caffeine is vital in green teas healing affects....along with threobromine ...theophylline related compounds

    • @georgeduncan8946
      @georgeduncan8946 9 месяцев назад

      Its the Wholeness Vs drugs isolation🙌🏿🌱🌱

  • @phalkunsot131
    @phalkunsot131 Год назад

    I would like to know how to eat to take care of my kidney thank you so much and I already eat the 5 system foods that you recommended

  • @natashakramer4411
    @natashakramer4411 2 года назад +1

    Does decaf green tea has the same health benefits??

  • @cct7495
    @cct7495 2 года назад +3

    What tea could I have being that I am allergic to caffeine? I get heart palpitations if I ingest caffeine. Would love a green tea but not sure if it's 100% caffeine free.

    • @seimeetea4233
      @seimeetea4233 2 года назад +1

      Green tea naturally offers caffeine, but we offer water process decaf, which is the natural way to remove caffeine from the tea leaf. On top of that, the tea is in powder, which means you consume a whole leaf. Ingesting the whole leaf offers you 100% of the nutrition in the tea leaf, including green tea polyphenols, minerals, vitamins, and fiber. You can imagine when you boil spinach, the water becomes green but you do not throw away the spinach and drink green-colored water. Why? Because you know most of the nutrition are still in the spinach. By consuming the whole leaf treated with water process decaf, you still get most Catechins, the major contributor to green tea health benefits while caffeine is 3 mg or less in one serving. We hope you will try our Edible Green tea water process decaf, which is loved by those who are sensitive to caffeine.

    • @cct7495
      @cct7495 2 года назад

      @@seimeetea4233 I will have to try the Edible Green Tea water then. I do use the Brown Rice Powder and absolutely love it! I dislike coffee but do not mind this. I add to my morning smoothies and when I make nice cream. Thank you for the reply back.

    • @seimeetea4233
      @seimeetea4233 2 года назад

      @@cct7495 That's wonderful! I love nice cream made with the Brown Rice Powder as well--it makes the flavor like dark chocolate. So glad you are enjoying the powder so much!

  • @db4a
    @db4a Месяц назад

    Powdered green tea? What about matcha green tea?

  • @NorCalif-pk8kq
    @NorCalif-pk8kq 2 года назад +1

    Didn't quite clarify a conclusion about whether to drink tea hot or cold. Are the health benefits available in both hot and cold green tea?

    • @seimeetea4233
      @seimeetea4233 2 года назад

      Yes. The temperature of the water does not matter, as long as you are enjoying the powder green tea.

    • @galaxymetta5974
      @galaxymetta5974 2 года назад +1

      Cold food and beverages hurt the stomach meridian.

  • @debspringchannel831
    @debspringchannel831 2 месяца назад

    I have drastically put on weight ....
    I have just realised that I have stopped drinking green tea the way I used to

  • @daniellegardner9535
    @daniellegardner9535 2 года назад

    What one has the best benefits

  • @kevinmyers5680
    @kevinmyers5680 Год назад

    Is there a problem drinking 3 pots a day and does it decrease it’s benefit as with each I add a different thing. 1st pot is gunpowder green with ginger added, second pot is and green but with holy Basil and the 3rd is same green but with chamomile

  • @markwigdor7505
    @markwigdor7505 Год назад

    So if I’ve heard correctly that the recommended best tea is Powdered Sencha Green tea? But what particular brand and where can I get this, please?

  • @lorrainestone
    @lorrainestone Год назад

    Dr. Li what brand do you recommend. I know some are better.

  • @Shellbee22
    @Shellbee22 Год назад

    Love matcha… just converted from coffee to only Matcha …. to much acidity for with the coffee …and Theanine benefit too from Matcha

  • @larryreich6257
    @larryreich6257 2 года назад +1

    Will matcha or any caffeinated green tea raise blood pressure?

    • @stephenw2045
      @stephenw2045 Год назад

      I believe the high content of L-theanine in matcha green tea would counteract any negative effects of caffeine.

  • @jrccandleco7939
    @jrccandleco7939 11 месяцев назад

    Amazing content!!! ❤❤❤

  • @mariejones7136
    @mariejones7136 2 года назад +2

    Doesnt green tea make you lose weight?...If her husband lost weight due to (C) how did he drink green tea without losing weight?

  • @paulagibson2382
    @paulagibson2382 2 года назад +3

    Depending on the insulation quality of your kettle, you could boil and leave 2-3 minutes before pouring?

    • @seimeetea4233
      @seimeetea4233 2 года назад +1

      Yes, that'd work too. Please use pure water--the quality of water is important to make the best tasting tea.

  • @mostupdate8802
    @mostupdate8802 Год назад

    Are the antioxidant contents different in decaf green tea between CO2 method and Ethyl Acetate?

  • @Shoptunez
    @Shoptunez 2 года назад

    Does choosing decaff green tea lower its effectiveness or reduce its benefits in any way?

    • @seimeetea4233
      @seimeetea4233 2 года назад

      The patented water-process decaf removes most caffeine from tea leaves while it leaves most Catechins, green tea's healthful compounds, in the leaves. Please find the details on our website--please find the "Edible Green decaf" product, then you will find the link to the article is on the product page. Thank you!

  • @orangemoonglows2692
    @orangemoonglows2692 2 года назад +2

    do not pour boiling water on green tea.

  • @vikkiprevette2934
    @vikkiprevette2934 Год назад

    Matcha?

  • @elainewhite359
    @elainewhite359 2 года назад +1

    Hello from nz

  • @alyne0801
    @alyne0801 2 года назад +3

    Can you post a couple recipes and the spice mixture she just mentioned?

    • @seimeetea4233
      @seimeetea4233 2 года назад +3

      Of course! It's very simple--mix 2 Tbsp. Sencha powder or matcha, 2 Tbsp. garlic powder, 2 Tbsp. paprika powder, and 1 tsp. (please feel free to adjust the amount to your liking) of black pepper. Great to make Kale chips!

    • @alyne0801
      @alyne0801 2 года назад

      @@seimeetea4233 thank you! I just purchased a bag of your green sencha edible ground tea online from your site and am excited to try it. Should I order the matcha too? Or will this give me the same benefits?

    • @seimeetea4233
      @seimeetea4233 2 года назад +2

      @@alyne0801 Thank you so much for your purchase! Edible Green tea offers more Catechins (the major contributor to the green tea benefits) than matcha, and with lower caffeine than matcha, you don't have to worry when to drink it. If you have some occasions you would enjoy Caffeine, matcha would be a good one. (We also offer quality Matcha on our website.) If you are aiming to get Catechins and other green tea nutrition (minerals, vitamins, and fiber) Edible Green tea powder is the best. Enjoy!

    • @alyne0801
      @alyne0801 2 года назад

      @@seimeetea4233 thank you. I just wanted to make sure I could use the edible green tea instead and that I wouldn’t be missing anything unique to matcha that I can’t get in this tea also. Thanks for your quick response. Loved your story about how you started and love the assortment of quality teas you offer. Looking forward to learning more and being your customer!

    • @seimeetea4233
      @seimeetea4233 2 года назад +1

      @@alyne0801 We have a free online course on our website if you wish to learn more. Please find it in the middle of the "blog" page on our website. To your health!

  • @sheilalheureux5619
    @sheilalheureux5619 2 года назад

    What is a good black, white or good green tea.

    • @seimeetea4233
      @seimeetea4233 2 года назад +1

      Black tea, white tea, and green tea are all made from the same plant, Camellia Sinensis. The various elements, including the growing environment and post-harvest treatment, contribute to each tea's characteristic appearance, color, aroma, flavor, and nutritional profile. Catechin polyphenols are the major contributors to tea benefits, and generally speaking, the amount of Catechins is highest in green tea. The second highest is white tea, and then black tea.

  • @daniellegardner9535
    @daniellegardner9535 2 года назад

    What about hypothyroid?

  • @margaretelad3559
    @margaretelad3559 2 года назад

    Did he drank only green tea?

  • @josephinelacewestbournewes949
    @josephinelacewestbournewes949 2 года назад +1

    Hello everybody

  • @lacucinadipapa3932
    @lacucinadipapa3932 Год назад

    If he had chemotherapy why is she attributing him getting better to the green tea? Wouldn't you think it was the chemo that helped him?

  • @RobMitShe
    @RobMitShe 2 года назад +2

    Good evening from Norway :)

    • @seimeetea4233
      @seimeetea4233 2 года назад +1

      Hello! Hope this information helps you!

  • @light-yi2me
    @light-yi2me 2 года назад

    I like black tea cause I can’t stand the taste of green tea. Is black tea not as good as green tea? Not that I really can do anything about it :)) I will go on and drink my black tea.

  • @davidpaul3821
    @davidpaul3821 Год назад

    What about green tea extract capsules Dr Li ? Are they safe ? I've heard that this can be toxic to your liver.

  • @abdelilahbenahmed4350
    @abdelilahbenahmed4350 2 года назад +1

    Fascinating. I subscribed.

    • @DrWilliamLi
      @DrWilliamLi  2 года назад +1

      Thank you for watching! Welcome to the Eat To Beat Disease community!

  • @limhh2011
    @limhh2011 2 года назад

    hi Dr Li, thank you for the in-depth info webinar. just wonder have you come across the acients tea tree in china which had more benefit compare to commersial tea tree

  • @muhammedhusain9896
    @muhammedhusain9896 2 года назад

    But tea release too much histamine

  • @jennyshanespitler4033
    @jennyshanespitler4033 2 года назад

    ♥️👏

  • @keithfernandez8965
    @keithfernandez8965 7 месяцев назад +1

    Careful....TEA HAS FLUORIDE IN IT !!

  • @bonnieb9272
    @bonnieb9272 2 года назад

    Use as a lung STEAM FACIAL 🙂😂 facial ♀️👠😈😈😈...bet him at his own cancer attacks - skin 👀 and lungs 🫁 4C is in

  • @MrTrevorg18
    @MrTrevorg18 Год назад

    Will drinking green tea from organic tea bags provide me with the health benefits im seeking?, or does it have to be powder?