【Twist Lab】○○○○ your body to Twist better !! 【Training idea】

[@shungym]

Please let me know if this idea worked for you or not ???

[@alexandreleblanc9582]

i think you're right on the mark, it's useful as a beginner, maybe not so much for a super advanced athlete...

[@user-zf9wz6kb9q]

Helped so much with my twists!!! Thanks for the tips man! Really appreciate it!🎉

[@eduardomanrique4485]

I can do 2.5 twist, but i didn't know about that type of learn how to twist, that was awsome

[@shungym]

Thank you for your comment. Hope this video helps your training. Good luck !!

[@kubakimo]

very intresting!

[@echelon2k8]

Labo = Lab?

[@shungym]

Thank you !! I didn't realize that lol