Teaching Gymnastics: Hardest Balance Beam Elements - Acrobatics (CoP 2013-16 D-score)

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  • Опубликовано: 1 дек 2024

Комментарии • 109

  • @elusivebutsatisfyingt.9166
    @elusivebutsatisfyingt.9166 8 лет назад +21

    Gymnastics really is the best sport out there. There's nothing more fanscinatng, really! Absolutely adore all those boss ass Olympians this year!!!

  • @JennaLeigh
    @JennaLeigh 8 лет назад +2

    thank you for these skill breakdowns! showing them performed, then in slow motion really helps non gymnast folks grasp what each skill is.

  • @ulisexo
    @ulisexo 6 лет назад +20

    Shawn Johnson the best! 😍

  • @soiwaslike
    @soiwaslike 8 лет назад +6

    Absolutely beautiful and mesmerizing to watch.

  • @jaelzion
    @jaelzion 8 лет назад +50

    I hate the tucked side salto, LOL. I get that it's difficult and takes a lot of skill but it just looks so awkward and ungainly to me.

    • @joshwhat4122
      @joshwhat4122 8 лет назад +4

      Same. The first time I saw it, I was like: Ugh, was she supposed to do this or is it gonna be a deduction?
      It looks so ugly and not like an really skill.

    • @missymccormick1526
      @missymccormick1526 6 лет назад +2

      I have always thought it look vulgar

    • @thederp9535
      @thederp9535 5 лет назад +2

      Look at Kara EAKER’s it’s so smooth

    • @DizzyedUpGirl
      @DizzyedUpGirl 5 лет назад +2

      It looks like an accident every time it's performed. Like, they just flail wildly about.

    • @KatieLHall-fy1hw
      @KatieLHall-fy1hw 4 года назад +1

      YES! I cannot STAND the side somi. I feel like it always looks so ugly, even if done well.

  • @Lana2k6
    @Lana2k6 8 лет назад +14

    I think you forgot one acrobatic element:
    *Colussi* - Free aerial cartwheel from cross position.
    *Difficulty*: E. Named for Silvia Colussi Pelaez (ESP), who performed it at the 2013 World Championships.

  • @fjon4060
    @fjon4060 6 лет назад +6

    Bravo ladies. 👏

  • @danasuperstar
    @danasuperstar 8 лет назад +8

    I think the Kolesnikova is the coolest. You typically don't see anyone flipping on the beam sideways.

  • @elenavillanueva589
    @elenavillanueva589 8 лет назад +7

    3:20 OMG!!!

  • @inadequate5790
    @inadequate5790 8 лет назад +5

    3:25 rarest thing ive ever seen

  • @PhenixJoe
    @PhenixJoe 8 лет назад +13

    A jump forward with half twist and Grigoras are exactly the same. I have watched both of them like 20 times and I just cannot see any difference.

    • @madelinehornsey6845
      @madelinehornsey6845 8 лет назад +6

      The difference is the way you gain the power. In the jump forward, notice her legs as compared to Sui Lu's Grigoras. She gains her power from the jump - notice how much farther she moves laterally - moving into the salto and twisting later on. But Sui Lu gets all of her power from the punch and moves directly into the salto, making it a more difficult move. I don't know how to explain really but there is a difference :)

    • @PhenixJoe
      @PhenixJoe 8 лет назад

      hehe I can kind of see what you mean if I focus on the takeoff.

    • @BrooklynsFineAss
      @BrooklynsFineAss 8 лет назад +2

      I was like thinking the same thing

    • @servulofabio
      @servulofabio 6 лет назад +2

      In the first skill, half twist before of the somersault. In the second, half twist during the somersault.

  • @kylema1004
    @kylema1004 9 лет назад +40

    tbh no offense but i think deng linlin does the layout 1/1 better…just puttin it out there, there weren't so many chinese gymnasts in this video (only 2 i think) aren't they the beam dominators?

    • @DaneilRC
      @DaneilRC 9 лет назад +1

      Kyle Ma because this channel loves US gymnastics, i´m pretty sure the chinese gymnast who appear in the video are just because only they execute the element.

    • @ArtisticGymnastic91
      @ArtisticGymnastic91  9 лет назад +10

      +Kyle Ma Im sorry, I luv all about gymnastics, sometimes is more about european and american cuz they are most famous (her names). I mean no offense.
      Thank you so much for watching my videos. Pease, subscribe may channel and givbe a like in the video. You're always welcome =D

    • @kakumei77
      @kakumei77 9 лет назад +8

      Kui Yuan Yuan does it better too.

    • @kylema1004
      @kylema1004 8 лет назад +1

      AHAHA yea yea i know (: shes just my favourite gymnast tho

    • @dlane7777
      @dlane7777 8 лет назад +2

      fair enough. It's nice to see videos that are more inclusive though I hear you. I don't think Iordache does the layout full optimal either...

  • @happinessandconfidence
    @happinessandconfidence 9 лет назад +16

    Larisa is the best on beam!

    • @JimmyZoole
      @JimmyZoole 8 лет назад +10

      Her medal record doesn't exactly scream that...

  • @qtaylor26
    @qtaylor26 8 лет назад +11

    I surprised I didn't see Nadia Comaneci or Olga Korbut on here

    • @JimmyZoole
      @JimmyZoole 8 лет назад +9

      Without meaning to denigrate their incredible contributions to gymnastics, the skills they were doing back then just were not anywhere near as difficult as top skills being done today, so none of their skills would be included.

    • @elizabethmcqueen321
      @elizabethmcqueen321 8 лет назад

      they may have just not used her clip because it's old and hard to see and would be pretty blurry in slow motion, pretty much all the clips on there are newer and easy to see how the skill is done, I don't believe this video was to brag on certain gymnasts but rather to educate people on the difficulty level of different skills and that would be difficult to demonstrate with old 70s film :)

  • @azaefe
    @azaefe 8 лет назад +3

    why nobody do a teza ?? always the same full twisting tucked

  • @yusukefuuma08
    @yusukefuuma08 8 лет назад +5

    shawn johnson

  • @leonardevans2633
    @leonardevans2633 5 лет назад +2

    3:25 would be nice to see Simone Biles do this. ❤

  • @tatilalima2874
    @tatilalima2874 8 лет назад +2

    Elvire Teza um monstro

  • @Dkdude9892
    @Dkdude9892 6 лет назад

    Why the heck is the front half back tuck not the same or higher difficulty than front half?? Front half you can see the beam the entire time??

  • @richdillinger2955
    @richdillinger2955 7 лет назад

    Sorry if this is rude but the straddle sit was renamed 'Korbut Flip' after Olga's lovely flips on the beam and bars. Anyway I love your videos and I'm thinking of subscribing! ^_^

    • @aashisharibam4946
      @aashisharibam4946 7 лет назад

      Aito Yanaihara This is very late reply but the Korbut has no full turn it's a B element

  • @Ilovegymnastics-ks4ii
    @Ilovegymnastics-ks4ii 6 лет назад

    Is this a classical form of Daniela Silivas’ 88’ floor music?

    • @cat5636
      @cat5636 6 лет назад

      It's Mozart's "Eine kleine Nachtmusik"

  • @meilinwu1731
    @meilinwu1731 9 лет назад

    Can someone please explain what the difference is between the Grigoras and the move at 3:51?

    • @austinsing1711
      @austinsing1711 8 лет назад

      +Meilin Wu The Grigoras is harder because the twist happens when the body is vertical with the beam and the other move is not because it twist earlier which makes it easier to see the beam faster.

  • @wandasteeves5239
    @wandasteeves5239 8 лет назад +1

    So the higher the alphabet the harder the skill.. It seemed that Rio2016 everyone on beam except for Netherlands did the exact same skills. Did everyone have to do the same skill or what ever they choose? It seems these older clips showed gymnastics that took risks!? Just asking

    • @chercher304
      @chercher304 8 лет назад +1

      u are right gymnastics used to be so great to watch because of the artistic element where gymnasts used to be creative now its utter bullshit

    • @xxSennaxx
      @xxSennaxx 8 лет назад +1

      For the D elements, probably some of them are more easily taught/learned than others, so you'll some that are a lot more common. Also connection bonuses are a big thing, so they'll want to learn D, C etc elements that can be feasibly constructed in connection. Of course the much higher difficulty ones are rare to see because they are, well, hard.
      I do miss the rulfova though.... the Chinese did it a lot around and before 2008, but for some reason they've stopped including it in their routines.

    • @azaefe
      @azaefe 8 лет назад +2

      +xxSennaxx A front tuck seems easier and is worth the same. So why risk with the rulfova. I bet that's what they think.

  • @MrRik458
    @MrRik458 10 лет назад +3

    Isn't Kochetkova a D?

    • @Eddieryd
      @Eddieryd 9 лет назад +1

      MrRik458 It was upraised in the latest code of points.

    • @MrRik458
      @MrRik458 9 лет назад

      Got it! Thanks :)

    • @ArtisticGymnastic91
      @ArtisticGymnastic91  9 лет назад +1

      +MrRik458 some changes on last code.
      Thank you so much for watching my videos. Please, subscribe my channel and give a like in the video. You're always welcome =D

  • @coffee__grinder
    @coffee__grinder 8 лет назад

    omg at 4:48 - 4:52 larisa's arms exactly match the music!

  • @theydontgetitiamclaustroph1664
    @theydontgetitiamclaustroph1664 8 лет назад +1

    what about nastia liukens trick? That she invented

    • @leasophiahjulmandabild7613
      @leasophiahjulmandabild7613 8 лет назад

      It was Removed from the cop in the 2013-2016 quad

    • @theydontgetitiamclaustroph1664
      @theydontgetitiamclaustroph1664 8 лет назад

      +Lea Sophia Hjulmand Abild thanks

    • @kais4268
      @kais4268 8 лет назад

      it was actually removed in the 2009-2012 code of points. but if you look at the list of named elements, her name is still there with the skill in the 2013-2016 code of points. so the liukin is still there to some degree haha

  • @SaphiraTessa
    @SaphiraTessa 8 лет назад

    there is/was only one G element?

  • @gemma._.6773
    @gemma._.6773 8 лет назад +1

    At 2:14 that is just called a front aerial

    • @zsantana5643
      @zsantana5643 8 лет назад

      No its not. Thats a free walkover.

    • @E11eohe11eBlogspotlight
      @E11eohe11eBlogspotlight 8 лет назад +2

      Depends on where you are, I guess. I've heard Americans call it a front aerial, and British call it a free walkover. Same with the side aerial and a free cartwheel.

  • @mikeyd946
    @mikeyd946 7 лет назад

    No standing full?

  • @goodyougetastar
    @goodyougetastar 9 лет назад

    I thought Grigoras was an E? Did it change for this quad?

    • @TheGymSavant
      @TheGymSavant 9 лет назад +1

      +goodyougetastar It's been an F since 2006

    • @goodyougetastar
      @goodyougetastar 9 лет назад

      +TheGymSavant Oh, yeah sorry. I was confused because the jump with half twist to tuck/pike back is an E, I thought it'd be the same value. Thanks :)

    • @TheGymSavant
      @TheGymSavant 9 лет назад

      goodyougetastar I know right? Why is that one an E?

    • @goodyougetastar
      @goodyougetastar 9 лет назад

      Ahaha yeah, it's a little strange. But I think it's because the Grigoras has a bit more sideways action? Idk, that's just a guess. :))

    • @matthewhines9787
      @matthewhines9787 9 лет назад +1

      +TheGymSavant The logic is that because the turn occurs so early, the gymnast has more time to spot the beam. I suppose I can understand since the Grigoras is supposed to be downgraded if the twist happens before vertical.

  • @fuzz6263
    @fuzz6263 8 лет назад +2

    im confused what does flic flac mean?...

    • @shan.i4061
      @shan.i4061 8 лет назад

      +Tijnknijn Im pretty sure its a back handspring stepout just in different countries they call it different things

    • @fuzz6263
      @fuzz6263 8 лет назад

      +shoonthefloop thanks ! 😂

    • @madelinehornsey6845
      @madelinehornsey6845 8 лет назад

      It's just a handspring! :) if you read gymnastics books aimed at little kids you'll see it a lot.

  • @leohenry2545
    @leohenry2545 2 года назад

    i see no difference between jump forward with twist and the grigoras

  • @dianastefy5209
    @dianastefy5209 8 лет назад

    0:52 is catalina ponor

  • @musicallysdaluarafonseca1613
    @musicallysdaluarafonseca1613 7 лет назад +1

    3:19 a 3:23 OMG

  • @giuseppericci516
    @giuseppericci516 6 лет назад +1

    Rulfova by Shushunova was far better!

  • @hankmcaff9350
    @hankmcaff9350 8 лет назад +1

    that khorkina move is the most interesting

  • @dlane7777
    @dlane7777 8 лет назад

    I'm confused. I know the pike front is by no means easy but Im surprised thats an E and the 1/1 back swing down (which no one ever does!) is only a D...Also I feel like the Teza should be an F or a G....aint nobody trying that these days (or ever). It needs to be higher value to encourage girls to do it, in place of these C-C-B-D combos.

    • @austinsing1711
      @austinsing1711 8 лет назад

      +D Lane The judges are not trying to encourage those type of skills thats why.

    • @shushunovafan4301
      @shushunovafan4301 7 лет назад

      Front pike needs good power to pull round on top of being a blind landing which is a big deal especially on beam. E is pretty fair imo. Not many girls do it anyway, unlike front aerials and tuck fronts.

  • @manolacheingrid4409
    @manolacheingrid4409 8 лет назад

    6 romance! Forza Romania!

  • @inmysoul_TLH
    @inmysoul_TLH 7 лет назад

    ok 1:54 looks like it could have hurt really bad if you know what i mean lmao

  • @suarezpereira3679
    @suarezpereira3679 8 лет назад

    min.3:26

  • @el_-um5zu
    @el_-um5zu 7 лет назад

    holy fu** I'm dizzy watching this😂😂

  • @JD-bd3cb
    @JD-bd3cb 8 лет назад

    I'm a gymnast

  • @hannahwall9331
    @hannahwall9331 8 лет назад

    these are some of the easiest skills and there are names for them other than flic-flack

    • @tidalvii8640
      @tidalvii8640 4 года назад

      What’s a flic-flack? I’m a gymnast and I’ve never heard that term. Is that even a real term.

    • @craeus7433
      @craeus7433 3 года назад

      @@tidalvii8640 it’s the correct term for back handspring.

    • @tidalvii8640
      @tidalvii8640 3 года назад +1

      @@craeus7433 I figured that out now thanks, although I’ve never heard the “flack” part I hear the flick part tho

  • @hannahwall9331
    @hannahwall9331 8 лет назад

    its called an anodi

  • @ldjt6184
    @ldjt6184 6 лет назад

    Aerial cartwheel is not hard at all.

  • @apples_281
    @apples_281 8 лет назад +1

    The elements are awesome, no doubt about that. But "most difficult?" On the Olympic/Elite level -- no.

    • @xxSennaxx
      @xxSennaxx 8 лет назад +11

      Huh? The uploader is showing the most difficult elements according to their ratings in the code. I don't know where else you'd find more difficult elements lol. All of these gymnasts in the video are elite, and a lot of them are Olympians.

  • @Sweetmisery99
    @Sweetmisery99 8 лет назад +3

    Not nearly the most difficult elements on beam....

    • @Alchamei
      @Alchamei 7 лет назад +1

      Sweetmisery99 Oh yeah? And what are more difficult ones than in this video?

  • @jadenyerexsociety5223
    @jadenyerexsociety5223 8 лет назад +2

    simone biles did waaay more.complicated skills on b
    beam

    • @sam1999sushi
      @sam1999sushi 8 лет назад +5

      Simone's Barani is the only acro element in her routine that is E or above besides the dismount. She doesn't do F or G skills in the 2013-2016 code of points.

    • @arathgomez615
      @arathgomez615 7 лет назад +1

      Arcieres actually she's pretty strong on balance beam. Also she said in an interview that her best event was actually balance beam but she just can't do it like she does in training. So... Your wrong!

    • @SiameseAJ
      @SiameseAJ 7 лет назад +2

      Yes, but are we talking about in training.. uh no.

    • @arathgomez615
      @arathgomez615 7 лет назад

      Siamese AJ Um no one ever said anything about competition so... fuck off?

    • @SiameseAJ
      @SiameseAJ 7 лет назад +1

      Well sadly, thats where it counts so we kinda were.

  • @klclrn443
    @klclrn443 8 лет назад

    M

  • @leennasrallah827
    @leennasrallah827 6 лет назад

    2:05 and 2:14 those 2 are REALLY common and not difficult at all even gymnasts not competing in the olympics do Ariel’s and Ariel walkovers on beam 😒so get the facts straight

  • @JaneAustenAteMyCat
    @JaneAustenAteMyCat 6 лет назад

    Are you sure that that is Daniela Silivas? She looks so different from the Seoul Olympics!