Retimer 3 SAD Glasses: A Scientific Review

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  • Опубликовано: 15 сен 2024

Комментарии • 14

  • @optimizeyourbiology
    @optimizeyourbiology  7 дней назад

    👓 *Best Light Therapy Glasses:*
    optimizeyourbiology.com/best-light-therapy-glasses
    👉 *retimer3:* www.kickstarter.com/projects/retimer/retimer-3-kickstart-the-sleep-revolution
    *Full retimer 3 Review:*
    optimizeyourbiology.com/retimer-3-light-therapy-glasses-review/

  • @rvo263
    @rvo263 25 дней назад

    Always look forward to your content. I use light therapy glasses from October to April every year.

  • @ivaniurchenko8582
    @ivaniurchenko8582 24 дня назад

    Thanks for all your light therapy explanations. I couldn't find any better review of all these glasses in my native language and you helped me a lot with that. By the way, there's no so many videos even in English RUclips and it's kind of surprising to me.
    I bought Luminette 3 and started using them 3 days ago. I hope they'll be really helpful

    • @optimizeyourbiology
      @optimizeyourbiology  22 дня назад

      Glad you found my videos helpful! You're right there's really not a lot of info on this stuff out there surprisingly...
      I hope you like your glasses!

  • @henkboshoff9380
    @henkboshoff9380 25 дней назад

    You should go into research. My sincerest respect and appreciation for your thorough work.

  • @giordanopioli1922
    @giordanopioli1922 22 дня назад +1

    Would you say these or luminettes?
    How do they compare?

    • @optimizeyourbiology
      @optimizeyourbiology  22 дня назад +1

      Hmmm good question. I think if you can get these cheap they'd be a better choice. Luminette would probably be more visually comfortable, however.
      These are a bit more compact than Luminette as well and will stay on during exercise or running for example, the Luminette will not.
      They felt similarly "effective" but that's hard to say without a really scientific head-to-head study which we don't have.
      The Luminette emits a lot of EMF last i checked so if that's a concern it's worth noting.

    • @giordanopioli1922
      @giordanopioli1922 22 дня назад

      @optimizeyourbiology thanks

    • @idrissyed
      @idrissyed 3 дня назад

      @@optimizeyourbiology What are the negative effects of too much EMF?

    • @danielbelik
      @danielbelik День назад

      One thing I don't like about luminette, they are blinding me and I hardly can see while wearing them.
      Although if I need to drag myself out of the bed, they help.

    • @optimizeyourbiology
      @optimizeyourbiology  16 часов назад

      @@danielbelik They are super bright! I think that can definitely be a downside.