High Intensity Interval Training is an incredibly effective way of getting fit and in shape in a short amount of time. HIIT is a type of exercise where you push yourself incredibly hard for a short period of time, rest, and repeat. For example, you might do 20 seconds of burpees, rest for 20 seconds then repeat.
Hey, thank you man. I always see you commenting and I'm very grateful for you. I would love to talk with you in my calendly- it's free and just consider the option. Thanks!
High Intensity Interval Training is an incredibly effective way of getting fit and in shape in a short amount of time. HIIT is a type of exercise where you push yourself incredibly hard for a short period of time, rest, and repeat. For example, you might do 20 seconds of burpees, rest for 20 seconds then repeat.
Yes, it is. My coach for weights has talked about this. Thanks for the comment bro!
Legal mano, se não precisa se preocupar com gordura né, vc tem genética boa meu, com esse músculo top demais, só alegriaa 👏👏🔥💪👍❤️❤️❤️
Happy, but never satisfied.
Tá certo mano, não pode mesmo satisfazer, porque daí se para no tempo né, mesmo que vc já tem esse cheip top vai pra cima mano 🤝✌️💪❤️❤️❤️❤️
Morning Blake a night owl 👍 Your physique looks pretty good. Steer well clear of junk food - well most of the time 😁 Take care 👍
Hey, thank you man. I always see you commenting and I'm very grateful for you. I would love to talk with you in my calendly- it's free and just consider the option. Thanks!