Chen Zhonghua "Yilu" 10/23/2022 Chen Style Taijiquan Practical Method

Master Chen Zhonghua, a disciple of Grandmaster Hong Junsheng, demonstrates the "Yilu." The first form of Chen Style Taijiquan Practical Method.
www.practicalmethod.com
www.seishinkanwest.com
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[@GoshinJutsuNL]

😊 Very nice 👍🏾 thank you 🙏🏼

[@mrvgranfield]

Much skill in the movement of chi playing with it like a gas cloud.

[@Radheychib]

What's the benefits of doing this, what one will accomplish after practice for years

[@oikddojo]

If you follow the principles, you will acquire internal abilities, martial power and excellent health. You must also train in all the aspects of Practical Method. Fighting applications, push hands, body conditioning, etc. This is just one form. It is a complete system.