Art of Mindfulness for a Householder - [Hindi with English CC]
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- Опубликовано: 25 июн 2020
- The question asked during the discourse was, what is the best sadhana (spiritual/religious practice) for a householder.
Due to the 36 steps in a Purashcharana, it can seem daunting. A person may feel where do they start and end? But in reality, there is no shortcut for this. Whether you are a householder, a teacher, a doctor, etc. if you want to learn any form of art then you need to give time to that art. Sadhana is like that too. You do not have to think about 2.4 million recitations of mantra in Purashcharana, or about the 36 steps in it. Think about it step by step. Think about 9 days of Navratri, and what you can do in those 9 days. If you can remain disciplined in those 9 days, then you can be disciplined for 90 days or even 900 days.
Though there is no shortcut for this, it is also true that there is a way to do things. We can be smart about doing things in life. You can train your mind so that all the actions become Sadhana. When you are eating, or when you are traveling, why are you not doing Japa? This is an Art, which you must learn. Art of Mindfulness. If you want to do Sadhana, turn every action into Sadhana. When Sadhana is having the highest priority in your life then you will find a way to do it.
In terms of Sadhana for a householder specifically, If you have 1.5 hours, then you do Japa/Meditation only for 50 min and the remaining 40 minutes spend quality time with your family/partner. This by itself is no less than any other Sadhana. You will surely gain the satisfaction from Sadhana that you dream of if you can bring quality in your Sadhana and increase love in your closest relationships.
Video Timeline:
0:50 The Art of Sadhana
3:41 How to tackle Purashcharana in Sadhana
7:54 Om Swami's personal anecdote on Mindfulness
14:24 How to work smart and practice Mindfulness
18:27 Sadhana for a Householder
Intro and outro animation: Sushree Svadha Om
Piano music: Adi Sharma
If you enjoyed this video and would like to explore the topic more, here's a blog post by Om Swami:
"No doubt relationships can be difficult at times, but if you look around (or within), you’ll discover that we human beings can’t be without them either. So, I was saying that if you need to be in a relationship, you may as well work on it. Diligently. Patiently. It pays- in this case, as a happy marriage." --- os.me/the-secret-of-a-happy-m...
BREATHE / SMILE / LET GO
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Holy Cow! That has been my take all my life even as a kid. I am happy I do jaap, when sad I do jaap, when eating, when driving..... I am so glad to hear this today.
स्वामी जी, आपका हर प्रवाचन बहुत व्यावहारिक होता है जो हर व्यक्ती अपने जीवन में थोड़ा सजग रहकर उतार सकता है... You deserve more popularity so that more and more people are benefited by your wisdom. 🙏🙏
W
Somehow I have been doing this, chanting while doing household chores.
Maza aa gaya, after hearing Swamiji's typing story . 🤩🤩.
Pranam Swamiji. Your discourse truly educate. Your teaching should be made mandatory in schools in India. This is the base of a sound life, a tool to live life. Thanks and deep regards.
Swami, thiis principle of doing Sadhana regularly is far more easier to relate to, than all those that we learn and teach in our Science subjects Perhaps, all we needed was a teacher like you. Thank youuuu !!!
Only if youtube had an option of giving multiple likes...amazing practical insights swamiji!🙏🏽
I was discussing with one of my friend regarding the same topic. We were having same doubts. Then this video appeared. This Swami can read minds or what. 😉😉
Android/Google/RUclips can listen to whatever you say.
Hence you got this video recommended.
It happens with most of us.
Even God had to learn:) Koti koti Pranam my Swami🌹 The laughter, wisdom, love and fun you shared in this video...can we thank you enough!
We can't 🌺👌
Pp
Each and every discourse of Om Swamiji is so valuable and interesting. But one key thing is you have to be patient and only focus on his video & audio. No other thoughts in your mind or browsing net side by side. Basically be Mindful. Then you will experience certain kind of joy and contentment which cannot he expressed easily in words. In the middle of this discourse it struck me. Swamiji is such a good story teller & orator that you enjoy each n every word he utters.
Oh lord, what have i done to be able to come across his presence virtually. Immense gratitude🙏
True Prabhuji..
Thats why I do keep on reciting the mantra ...before i asleep and while bathing and going to my bus stand .. Radhe Radhe 🙏🙏🙏
My respectful obeisances at Your beautiful Lotus Feet Swamiji 🙏🏻🥰🌹 Thank You for everything and thank You for such a lengthy video. Thank You for "Bird by bird" book too! ☺️ Such a beautiful and awesome message about mental training in every field :) Loved it Swamiji :) Repeated salutations to You my Lord 🙏🏻
Mam,Guruji kahaan rahtey hain🙏
Except savasan I find it very difficult to meditate in sitting posture even in chair for 5 mts back pain etc and another is in most such meditations I am swept away by thoughts and lose concentration.
@@meeraom2522 hi meera..does he meet on a video call..although i wouldnt know what to talk to swamiji..
Sister if u in contact with swamiji plz forward a query
Plz can anyone ask a question to swamiji and post it as a video.It ll be most merciful act ever towards me. question is just a Buddha quote
"Even death is not to be feared by one who has lived wisely"....what it meant to live that wisely or how we should live wisely so death wouldn't be feared?
@Meera om "the video says detachment is the way by which one can welcome death without fear"
Now swamiji said he can teach a kriya to see past lives and even we can see as many past lives as we want through that kriya.What is that kriya or name of that kriya?or did he had written it in any of his books?
Buddha too seen his past lives and this is really necessary for detachment as it proves life-death cycle is true in one's own doubting mind.plz dig about that kriya
"Salutations to the great master"
This is the bestest of the bested discourse by Swamiji with regard to Sadhana for a householder. I really needed it. Koti koti dandavat pranams Swamiji! Thank You so much!
I meant 'bestest of the bestest'! :)
Koti koti pranam Gurudev, great message for all of us. We are not connected to our family and loved ones, now a days, due to busy work hours and social media etc. As you said always, convert every action into sadhana and for that we need to be mindful. I am trying my best to do it. At your lotus feet always....Yours Monika Om Sharma🙏🏻
स्वामी जी आपका हर प्रकार का अनुभव जीवन में बहुत सुन्दर रचना करते हैं
This was the only video which I saw for the first time when Swamiji came into my life!!!! And it was all of sudden! ❤️🙏🏻🙏🏻 When I saw the video I slept so peacefully after 2 years of fearful dreary nights!!!! I could hardly remember that when I slept in those two years! It was devastating for me!!!!!! ❤ But this video changed my whole condition, in fact my life!!!! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 I see this video every time am sitting silently ❤ Thank you so much Swamiji, my beloved Swami Ma my Guru for giving me shelter to sleep a bit 🙏🏻🙏🏻🙏🏻❤️❤️❤️ My deepest gratitude! 🙏🏻🌸 Jai Sri Hari 🙏🏻❤️
After a very long time, lengthy video, very 😃😃😃😃Delighted. Koti koti pranaam swaami ji
Pranam sir... already on this path ... Thank you very much for making me sure on my path
The way he speaks ❤️✨👏🏻
Oh my God..I was just thinking and discussed this with my cousin and Swamiji gave to solution immediately as I checked RUclips
Guruji sadar charan sparsh
हर चीज को साधना में बदल दो
Excellent
सम्पूर्ण lecchr की सार ❤
Pranam Guru Ji🙏🙏🙏
Pranam Swamiji, Thank you for this video.
Pranam Gurudev..pranam on your divine lotus feet.
My infinite obeisance to thy DIVINE LOTUS feet.... Great explained..thanks a ton ....my gratitude to you 🙏♥️
Gurudev aapke charno mein koti pranaam.
Pranam Swamiji 🙇🏻♂️🌺
Koti koti pranaam swamiji....
Koti koti pranam swamiji 🙏🙏
🙏🏻🙏🏻koti koti pranam Swamiji
Charan sparsh swami ji...🙏🙏🙏
Pranam swamiji, thank you🌹
My humble regards to Swamiji🙏🏻🙏🏻
A long video in Hindi- thank you ji 🙏🏻🙏🏻
Seeking Swamiji’s divine blessings 🙏🏻🙏🏻
Respected Swamiji, Pranam
After listening to this divine discourse, now I know inspite of being busy, I can chant all through the day. My work itself will become my Sadhana. Thank you so much
Thank you Swamiji...sincere Pranams to Your feet🙏🙏
🙏🏻🙏🏻💐💐Koti Koti Prnam Swamiji
kotish kotish Pranam Gurudev
Pranam Swamiji 🙏🙏🙏
प्रणाम स्वामी जी
👣🌹🙇♀️🙏...
Pranam Swamiji
Jai sri hari 🙇♀️swami ji
😊😊😊😊 loved it. Swamiji
Swami Ji, charan sparash
Thank you. This was both instructive and lively.
Thank you Gurudev. Charan Sparsh 🙏🙏🙏
🙏,Dhanyavad swamiji
Thank you swamiji for this wonderful discourse..😇🙏
Koti koti Pranam Gurudev at ur Divine Lotus Feet! Thank u so much for ur regular videos.Thats great to learn that v shd be Perfect Karmyogis! 🙏
Thank you sadhna MA 🌼🌼🌼🙏🙏🙏
Pranam Swamji , 🙏😊🌺🌺
Thank you so much for this lovely long video . you made us laugh so much ... 😀😀 great message !!
Deep respect and immense gratitude .🙏🌺🌸🌸
Thanks Swamiji 🙏❤️🙏
❤🙏😊 Pranaam Guruji 😊🙏❤
Words of wisdom with little acts of laugh making environment so easy & comfortable.
Thank you Swamiji. Such beautiful advice for householders. Your sense of humour reduced me to happy tears.
Pranams Pranams Swamiji!
Shukriya Gurudev,
Always by your holy lotus feet
Koti koti pranam
Aapko sunkar man khus hojata hai
Guru ji .. Naman. My love in your feets
Thank you Swami ji :)
Koti Koti pranam swamiji, 🙏👏 make my week more strong , very true become perfect in a soldier gives more time for training and hard training more hard training and self confidence , thanks swami ji 👏🙏💐
Sadar pranam charano me koti koti sadar pranam
Thankyou Swamiji for this timely guidance .These guidelines are the need of the hour so that we won’t lose the right perspective of things and can maintain a proper balance .
Please accept my humble salutations at your divine lotus feet 🙇🏻♀️
Pranaam swami ji 🙏
How can swami ji b so calm yet so jovial always.... We need to learn so much from u.
so wonderful to see you swamiji.. tears of joy rolling as i listen to you although hindi isnt my language. 🌹
This video is itself a Sadhna. I felt so relaxed while watching this.
Accept my salutations in your feet Swamiji. I am dying to meet you.
Thank you for everything 🙏
Thank you very much swamiji for the beautiful video. Dandwat pranaam in your lotus feet🌺🙏🏻
I resonate and learn from your videos. Gratitude for sharing with all of us.
kar kamlo me koti koti naman👏👏👏👏, prabhu ji. awesome wisdom with humor . 😊
Thank you so much🌻
चरण स्पर्श गुरू जी
Superb guidance swamiji
Waheguru ji
Yours words sounds great to me.
It motivates me a lot.
Koti koti pranam Om Swamiji
🙏🙏🙏🙏🙏🙏
Thankyou so much 27 minutes ka video Hindi m 👏👏🙏🙏💐🌹🌷🙏🙏
Dhanyavad swami ji
Pranam Mera ji ,🙏
Pranam Swamiji 🙏
I am so grateful to God ,that I got to know you through your channel on RUclips ..what an exceptional content 🙏.. Respect Swami ji ..🙏
I like the way you talk, explain the spiritual things which very rare of guru will tell.......
प्रणाम श्री चरणों में गुरुजी
Beautiful
Pranam guruji..
Pranam swamiji
Excellent .Thank you for insight .
Great work guru dhanyvad 🙏❤️😇😇😇❤️❤️❤️❤️😇❤️
Jay ho guru dev ❤
Bahut bahut dhanyabad 🙏🙏
I must have done good karma in the past swamiji🙏🏼i cn hear you nd your wisdom is a blessing for me
So so so honest so honest !! So so so so honest. Pranam pranam 🙏
Thank you swami ji
Thankyou so much swami ji
Very beautifully explained.jokes with depth.thanx a lot swamiji for explaining in such a simple yet precise way
Radhe radhe maharaj ji.
Dandvat pranam.
Dear Swami Ji,
Apke Shri charno main koti koti parnam ⚘⚘⚘🌺🌺🌺🙏🙏🙏
Apna ashirwad hum saab paar isi tarah rakhe..Grihasth main hum apna satya janne....Is yatra main humare chotte chotte kadmo main humare saath hamesha rakhe.🌺🌺🌺⚘⚘⚘🙏🙏🙏
Beautiful talk, as always. So blessed to be able to listen..
This light hearted yet so profound discourse delivered by Our Beloved Swamiji! Gratitude always towards You Swamiji🙇♀️🙇♀️🙇♀️
Amazing inspiration. Learn from someone who already have travelled. Incredible inspiration guruji.
ज्ञान पूर्ण यात्रा रही।