Fixing Standing Back Handspring With Corrections & Drills (For Coaches)
HTML-код
- Опубликовано: 9 ноя 2024
- 👀 Watch over my shoulder as I break-down & fix this athlete's standing back handspring in real time.
Here's what you'll learn in this Free skill check video:
✅How to improve shoulder flexibility
✅Which drills are needed to fix bent arms
✅The proper shapes an athletes should be hitting
✅How to set up stations based on athlete height
...and more!
🙂 This is just a taste of the FULL service I offer called the Virtual Skill Check. So if you'd like me to take a peek at your skills and offer corrections, suggestions & a complete game plan, click the link below to submit your video 🔻
am.lol/p/Bhz8cA0
Nice video , saludos a desde Perú 👍👍
2:54 I thought that is the correct sitting position for backhandspring ? I was told u must think of it as sitting down a chair then jump backwards. Isn't she jumping too high now ?