sir naa leg injure ayyindhi naadhi guntur .18th last date so na leg recovery avvadhu so nenu prakasam dist lo events ki attend avva vachhaa?? please cheppandi sir
Bayya chala baga chepparu Breeth out yenta unna parledhu ha..?? Breeth in tarvata 86 undala.? Leka breeth out appude 86 nundi breeth in tarvata 5 cm increase avvali ha plz reply me bayya
Sir naku march20 ki event undhi.ok ten days nundi leg injury iendhi practice cheyadum ledhu.naku inko 10 days time undhi sir.ten days lo800 kottagalana
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Thanks bro i got confidence after saw this video
Thanks Anna
Welcome brother
Chala thanks sir super video .best use
Thank you
Superb sir tqqqqq
Nice information sir.. thanks
Sir height oka 2cms peragalante eam cheyalo chepandi Sir plz
Naku 12na event undhi plz Sir
Find me on what's app
Thanks bro ... This tricks are very useful in chest measurement
Tomorrow morning event undhi sir chest expend 4 vasthundhe sir
Tq.......bro.....Nice...and use full video....
Thank you so much annaya 😘
Tq very much sir ......nice video
RPF 1600 Mters 5:45 lo parigetthali cheppandi sir please
Sir please height 1cm daggindi trick cheppandi 20 date events unnaie
Bhayya nak kuda 1cm takkuva undi. Am also a student as u..... Pls rpl me
@@ravikanthdegavath1808 pullapps tiyandi
Thanks na Chala useful ga undi
Thanks anna...very much tq
osm sir... thankq u soo much sir...
Thanks for giving good information bro
Welcome bro
Thank you very very very much Anna........
Welcome brother
Sir bakaga sannaga unna vallu Ela rech avali... Shot put chest.. running begginer
Constable and sub inspector
Keep subscribe I'll make a video...
Or join my whatsapp group and ask there
You are great anna thanks
Anna sensor lo height 2cm thakkuva chupistundhaa
Ledhu...
Ala emi undadhu
@@AndroidboyGopal Anna ts lo alaa jarige sariki komchem bayam
168.1 vunna anna saripotundhigaa
TQ for reply annaa 👌👌
Ya no problem..
Saripotundi
Bro plz reply nadi TS lo 167.3 chuupettindi disqualified ap lo constable events ki bayamga vundi em anna manage cheyocha bro
Naa chest 79 undhi expand cheste 3cm peruguthundhi dheenni ela improve cheyyali
@@Ramakrishna_Sanathani_Hindhu
Send ur Mobile number
Sir please give me reply my ground score 70 but my height 167.3....how can manage that sir i need 3mm only
@@anandle1138 send me ur mobile number
Anna nenu agniveer exam clear running aipondhi Anna kani cheest breath thasanappadu 3 vasthandhi ama exercise chappu Anna
@@NaveenFF-by8bp enni days time undi
CISF HC chest expansion doubt.... Only 3 days time ....
Elaaa breath improve cheyyali
Mobile number send cheyu bro
Sir appendex operation aithe canistable ki qualifie chestara Sir please reply ,,..
Sir very use ful video sir... Sir naa chest 79 vundhi how to increase my breath
Sir super super super
Super sir best explainnation
Tq soo much sir❤️
అన్నయ్య chest 80 vundi but expansion రావట్లేదు ఏం చేయాలి
@@saisanthoshindiresu
Send ur mobile number...
Or ping me on WhatsApp
TQ Anna...
Very nice tips
Thank you
Athanindi initially 81 kante ekkuva undi , but meru cheppe trick manchide
Anna chest nippal midikeni measure chestara leda kindikeni measure chestara please reply
Sir Naku ssc PET chest normal 78 undi and breathing 82vastundi em cheyyali
Send ur number
Na chest 83cm vundhi breathing thisukunapudu 4cm increase avuthundhi please help me na events date ki 24 days ye vundhi
@@mohanvaraprasad4384
It's oky no problem...
Send ur mobile number...
I'll call you
Sir breath 4 kante akkuva ravadamledu sir plz help
Send ur mobile number
Sir naku events 2-01-2025 na undi sir 1 scm takuvaga unna sir please help me sir
@@RamanadeviYadav-kq7xb send me...
Ur mobile number
sir naa leg injure ayyindhi naadhi guntur .18th last date so na leg recovery avvadhu so nenu prakasam dist lo events ki attend avva vachhaa?? please cheppandi sir
Tqq bhayya😍😍
Thanks sir
Anna 07-07-2019. Aa rojuna Naku selects oonaey Naku planning chipu anna
In onugolu lo jaruguthmudi.
Ya call me...
My number on my what's group
s.t candites..hight how much..and khammam district..
Thq bro.....
U made good video for me ..Thank u so much
Welcome
Tqu for information Sir...
Thanku brooo
Welcome
Bro nak next month 2nd k event vundi na chest size 84 vundi expand chesthey 5cm expand kavadam ledu will u give some best suggestion plz
Anna naa chest 84 undhi anna but 4 cm vasthundi brith thisukunte ala penchali bro
Sir ......meru chest correct gaa count chesara.....plese reply sir
Hlo sir 3 days rally vundhi sir Naa chest konchem takkuva vundhi em cheyyalo cheppandi sir
@@prasanthpeddinti-9480 send me ur mobile number
THANKU YOU VERY MUCH BRO.
Which type of shoes better for 1600 m , what are they. Please let me know.
Better without shoe last minute lo correct ga last 100 metres 20 sec lo complete avuddhi
Tq bayya for u r information 👍
Welcome
Bro meer supar nakuna bhayam poyindhi
Use full video sir
Thank you brother
Sir lages v shape straight ga undali antrnanaru aslu elavundali
Please post any video
nice anna super trick
Sir chest increase kosam food cheppandi sir ,naku 77 chest unndhi kani ap si ki 86.5 kavali help me
Send ur mobile number
Thnq bro
superb information.
Nice...tq bro..
Sir na chest 75 eh undhi expand chestheee 79 vsthndi how to get 86.3cm please reply me
@@mahendaryadav175 daily mrng 50 evening 50kodthna broo dips
Roju 150 dips.. Diamond dips indian dips.set wise.
Sir na chest 80undi but expand cheste 3a peruguthundi Ela improve cheyali
జిమ్ కి వెళ్ళి workouts చేయండి
Number
Tq sir...
Shotput veyadamu ravatledu sir
Height chart lo echina weight Kanna 10 kg ekkuva vunna sir ,PST lo em Ina reject chesthara koncham cheppandi plsss
Emi kadhu no problem...
Kani weight ekkuva unthe training kastam avutundi...
So thoraga weight loss avvu bro
@@AndroidboyGopal ha start chesanu sir weight loss ,just doubt vachindhi andukey adiganu tanq u for your reply sir
@@dineshmanne126
Welcome yar...
Weight loss tip's kavali anthe na what's app group or fb page lo adugu
@@AndroidboyGopal okay sir
Sir NA chest 78 undhi breath tho 83 osthundhi elaa sir. Nak nxxt mnth 20 ki unny evnts elaa sir chppnddi plzz
Only 15 days undi sir SSC eventski
Good sir
Naku chest 80 untadi Gali పీల్చినప్పుడు 5peruguthadi అయిన నాకు కొంచం dought ఉంది
Thanks bro
Tqq Anna e tric bagundhi😍
thanks you brother
nice
Events good timing vestunaa...but chest problam
Super sir ....
Thank you so much sirr
Brother last 2 times Nadhi chest Lo NE poindhi now.. Breathing thisukunna tharuvatha only 3 CM vasthundhi... Now what can I do now...
Ya getting ready for live about brithing plz get in tuch
Good job bro
Sir nadhumu meda hands pedithy accept chesthara sir please say me sir
Superbbbbbb👌👌👌👌👌👌👌👌👌👌👌👌👌👌
E pativari antha mandhi selcet ayaru sir
Long jump akkada undi chusaru sir
Ardam ka ledhu bro
🙏
Sir ma brother ki event date march 5th ochindi so time undaa sir for him to practise,please answer sir
Ya chala time undi
@@AndroidboyGopal tq sir
Welcome...
Me bro ki na facebook page lo number send cheyamani cheppandi
Sir chest middle lo kocham bone undhi vallani select chesara sir
Ante chest middle lo bone paytiundhi
Yes no problem
Sir naku breathing ravadam ledu sir
Normal entha undi
Bayya chala baga chepparu
Breeth out yenta unna parledhu ha..??
Breeth in tarvata 86 undala.?
Leka breeth out appude 86 nundi breeth in tarvata 5 cm increase avvali ha plz reply me bayya
79 cms vundhi anna chest ... air thisukunnappudu 83 vasthundhi anna plz help me bro....
Join my whatsapp group..
Or send ur number
Sir naku march20 ki event undhi.ok ten days nundi leg injury iendhi practice cheyadum ledhu.naku inko 10 days time undhi sir.ten days lo800 kottagalana
Na mobile no :8185081567
Tq sir
Welcome bro
Sooo good
Tq
Sir chest without breath entha undali konni videos lo 86.3 undali expansion 5cm perugali annnru kondaru ala chepthunnaru pls ans
With breath 86.3
Sc/ St vallaki entha undali and expand chesina tarwata entha undali
Exllent sir
Thank you
Good information bro
Thank you
Sir.chest 79cm undi brithing thisukunte 87 undi qualified ayinatta sir please reply sir
Ayinatte brother
Don't bother
Avutav bro tension emppettkoku
79 cm without brithing evant 25 undi am chayalo chappandi sir
70 unna no problem but expand chesthe 86.3 above ravali anthe
L
Anna Nadi 78undi after expand 84 osthundi ...events march 12ki undi....adyna chance undha pergadaniki
Sir I have 12 days time I have 81 cm chest how to improove sir urgent sir expand rtleduu