How to Get Good at Dips

In this QUAH Sal, Adam, & Justin answer the question “What are some ways I can improve dips?"
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Video - • 1623: How to Get Good ...
“How to Get Good at Dips"
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[@dmoneyball01]

This podcast has fantastic advise

[@lastofadyingbreed2304]

Agreed

[@SuperVigilante007]

Straight fire 🔥

[@prescottosegie]

Good video I appreciate it very much💯💪🏾

[@lastofadyingbreed2304]

Dips for the win!

[@321Hamzah]

Is it a good idea to use the assisted dip machine at the gym? I've been using that and gradually decreasing the weight so I'm using more of my BW each week

[@Ramboo000]

Yeah it’s the same as using resistance bands

[@p7reston777]

That’s how I started when I couldn’t even do one and it helped me get there

[@321Hamzah]

@@p7reston777 thanks!

[@analyticalchick3064]

I use a band on a captain's chair/dip station at the park. Bar Naturals channel covers dips a lot. If you're interested in dips, look him up.

[@Sjcstro84]

Strenth?

[@davidsonmanuel14]

What if you can do 20-25 body weight dips? How much would you practice everyday then?

[@ian9266]

5-10

[@ThehollyJesus041]

You don’t wanna get sore but you wanna train the used muscles to get stronger