The Lunge and Press 100 | Men's Health UK

LUNGE AND PRESS 💯 Dynamic, bilateral, high volume work with a spicy conditioning twist.
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Designed by our fitness editor, throw this full body finisher in at the end of your next workout, or when you need a quick blast that ticks all of the right boxes.
•100 x alternating lunges with a press
*Every time you break form or need to drop the dumbbells perform:
•10 x burpees
How few burpees can you get away with? 👀
Men's Health UK
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[@sonamfitness]

Did he actually complete the 100 then? (looks very difficult)!!