Buddhist Spiritual Practice - The Four Immeasurables |

Each of us has the extraordinary capacity for boundless love and compassion, yet these qualities often lie untapped. The Four Immeasurable is a traditional Buddhist practice of extending love, compassion, joy and equanimity toward all beings.
Anam Thubten leads this practice, which has the power to bring deep healing for ourselves and the world.
Thubten grew up in Tibet and at an early age began to practice in the Nyingma lineage of Tibetan Buddhism. In addition to launching the Dharmata Foundation in the San Francisco Bay Area, Thubten is a published author who teaches widely in the U.S, Europe and Asia.
Watch the other spiritual practice sessions from #FOF2022: Sunder Iyer leading the Hindu practice ( • Hindu Spiritual Practi... ), and Matthew Fox leading the Christian practice ( • Christian Spiritual Pr... ).
About the Festival of Faiths:
Based in Louisville, Kentucky, the Festival of Faiths is a nationally acclaimed interfaith event of music, poetry, film, art and dialogue focused on a contemporary theme and featuring a diverse lineup of spiritual leaders, teachers and practitioners.
The 2022 Festival of Faiths, Sacred Stories: Contemplation and Connection , celebrated the power of narratives to inspire purpose, instill a sense of belonging and define our lives. The festival investigated old and new stories through the lens of faith and explored how our identities are shaped by associations with religion, culture, politics, heritage and more. Sessions engaged participants in
the sacred work of sharing stories to illuminate both our complexity and our interdependence.
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