From Beginner to Beast! Ultimate Plank Variation You Must Master! Jason & Ninja

[@starfox9894]

Two of the best, demonstrating some of the most beneficial exercises.❤

[@JoeyCalico-ne2ei]

Core strengthening exercises... great job

[@RamssesPharaoh]

Great video, guys. Thank you. I find that side planks and any variation of them are key to strengthening our core.

[@luscis.]

Jason with mustache! ❤

[@celiocavalcante9215]

Bom dia rapazes, muito bom esses exercícios, eu amei bom para fortalecer meus glúteos e minhas coxas eu estou precisando .❤❤❤

[@brycamp3237]

Omg ninja is tall! What is his height?