378: Loving Your Age

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  • Опубликовано: 29 окт 2024

Комментарии • 1

  • @CarynConnolly
    @CarynConnolly 8 месяцев назад

    I know it’s a privilege. My mother only lived to 47. I’m already 50. My dad only lived to 61. I plan to outlive him as well. I am prioritizing my health and loving my body. I’m still dealing with “embracing my age.” I did find a way to deal with the menopause symptoms-hot flashes and night sweats. I got a doctor who made a great suggestion. I had a hysterectomy 5 years ago, so I was lucky that my hormones still kept up their levels for a few years.