That's because 99.9% of them know this is the single only place ever they will be able to get away with talking shit to someone who looks like that. I really doubt that many people just trolling on misc. youtube channels are in that great of shape. I thought this work out was awesome though, highly recommend.
Have never been so excited to try a workout in my life. I want this day to finish so I can go to the gym to smash those arms. One of the best videos of this channel and what a likeable guy. Learned a lot from him
just did hus workout with half the weights. call an ambulance and make a bed reservation in the nearest hospital. I am done with arms. next month again :p
Holy fucking shit!!!!!! This workout gave me the most intense pump in my biceps ever, I was looking for a new arm workout and this one kicked my ass, I couldn't feel my arms after, can't wait to do it again.
I had the best pump of my life. At the end ı was not able to curl my arm. I was not even able to flex. Thanks for that. Everybody must try this workout. ! INCREDIBLE !
Checking in the day after and... my arms are destroyed. A refreshingly different and complete arm routine. Haven't felt this good about an arm workout in a while. Thanks for sharing Kizzito. You the man!
Fraudulent Earth yes, unless you’re flexible and strong everywhere. He should have picked it up like I do, I rest the bar on the bench a few inches behind my head.
His arms look hella good! I probably won't get there, im just working out to support my back and knees which are in pain these days, but that's inspiration right there.
I just did this arm workout and I had to lower the weight once but I still got an insane pump, I like using the ez curl bar because u can add weight in small increments to increase over time
this is a great video. Like the one boy said he is new to this stuff. He needs to learn from this and nor be so critical about something he is not real familiar with.
too much for a newbie unless you're chemically enhanced - half that amount of volume should suffice. A sure way to damage your wrists and elbow tendons doing all those heavy curls and extension supersets in the same workout.
A good workout but keep in mind that wen doing a pullover your getting adduction of the arms held by the lats and your not getting nor protraction for the serratus or rotation for the obliques
I've never seen such a lack of negative comments on a video on this channel.
This guy is very likeable and has no form issues.
That's because 99.9% of them know this is the single only place ever they will be able to get away with talking shit to someone who looks like that. I really doubt that many people just trolling on misc. youtube channels are in that great of shape. I thought this work out was awesome though, highly recommend.
He said a lack of negative comments.
+Count Artorias well I guess I should learn to read lol. Thanks for the correction, I feel like a dummy
Kalim
@@MikeLhawdsRUclipsAccountHandle you are a wonderful human being. Open to corrections. Humble with your words. You will climb right up to the top.
This is one of the absolute best arm workouts on RUclips
"DON'T TRY IT , JUST DO IT " greatest thing I've ever heard from this channel !!!!! STRAIGHT UP!
why would you dislike this man. some people are just haters.
i wish my gym was empty like that
John Kilman lol they say super set and I'm like ya right I'll lose my place
John Kilman Maybe if you were a somebody you’d have a gym all to yourself like this guy
Same
John Kilman I was thinking the same thing literally have to be alert to do the normal workout.
John Kilman planet fitness?? Haha
what did he say. if everyday you do better then your always the best you've ever been? I like that
If everyday you do better then your last, then everyday you will be the best you can be.
Thabks ball cheese
Have never been so excited to try a workout in my life. I want this day to finish so I can go to the gym to smash those arms. One of the best videos of this channel and what a likeable guy. Learned a lot from him
just did hus workout with half the weights. call an ambulance and make a bed reservation in the nearest hospital. I am done with arms. next month again :p
XyDtE K my arms are in pain the following day after the workout
I just started lifting with very light weights... I cant even imagine myself doim this. :( Lol
Sorry I'm late I just got back from my 749 hour arm workout. Love it Kill it, right babe?
Yep
Ok then dance
I will work my way up to being able to do this exercises!!
Get it!
I agree with Jonathan keep working hard and you will get there!
You are fat
Bill Buffet
everyone can do these exercises, those are just some curls and extensions you can do them even if you weigh half a ton
He needs his own Bodybuilding channel he has a great personality
'Focus on your purpose & you won't feel the pain', brilliant line!
This guy is awesome
This is the same guy who people criticized heavily in the Jay Cutler Chest workout video for talking a lot :)
Holy fucking shit!!!!!! This workout gave me the most intense pump in my biceps ever, I was looking for a new arm workout and this one kicked my ass, I couldn't feel my arms after, can't wait to do it again.
IM EXCITED TO DO IT!
can't be that pumped, if you are able to log onto RUclips and run yo mouth off. bro.
Edward G
+Edward G maybe he waited a day or so to upload the comment. you've got tunnel vision bro.
your mom has got tunnel vision for sure though. Tell her Big Ed says hi...and watch her run.
For the phone.
*******burn******
I had the best pump of my life. At the end ı was not able to curl my arm. I was not even able to flex. Thanks for that. Everybody must try this workout. ! INCREDIBLE !
AWESOME video!!!
Checking in the day after and... my arms are destroyed. A refreshingly different and complete arm routine. Haven't felt this good about an arm workout in a while. Thanks for sharing Kizzito. You the man!
hatts off...anyone can feel it just by watching..its amazing
"Failure is a friend, always find it"
Man this guy has linesssss
Great workout tho!
Great workout, I will definitely try this on my next arm workout!
i can di this workout sleeping... well truth is i passed out!
This Guy has the Best Set of natural arms i ve ever seen
Such an intense workout but will definitely be worth it in the end!
8:03 looks like a sure way to an injury lifting that bar like that to set up for skullcrushers, especially when the bar get heavy.
Fraudulent Earth yes, unless you’re flexible and strong everywhere. He should have picked it up like I do, I rest the bar on the bench a few inches behind my head.
His arms look hella good! I probably won't get there, im just working out to support my back and knees which are in pain these days, but that's inspiration right there.
Great work out brother! Thank you for taking the time to do this video.
Just did this work out! by far one of the best pumps ever!! thanks Bodybuilding.com and Kizzito!!
Dislikes are jealous of how fit and wise this man is :/
I just did this arm workout and I had to lower the weight once but I still got an insane pump, I like using the ez curl bar because u can add weight in small increments to increase over time
Prework out and bcaas is a must for this workout
Eduardo Suárez lots of men can't even do a pushup
You are great workout and thank you for teach me feel great strength and power mighty GOD BLESS YOU FOR MY LIFE.
Man I love this guy I wanna see more of him!
Like porn?
Awesome Kizzito. Stunning Ejam. Thoroughest work-out. Outstanding guns. Staggering stag.
This guy is a beast and this workout is super intense, i love it!
Thank you for sharing this arm-exploding workout.
Very nice work out
His triceps are amazing!
The tricep workout music is pumping
Nice, i like your training styl. i have bin verry bussy en stopted for a while but if i see this i get jitters to get back!
Hello my name is Leandro i'm from Brasil Rio de Janeiro i like this workout
definitely be trying this.
hard work out but totally worth it wow
Beautiful man ..... Great combo of superset
thanks for the insight
Tank you so much
You are a monster bro
Omg dude.. not even sweaty after this superworkout :O you tha man bro !
thankew dude..
Best super set workout 💪👏
Great video men
This guy is a beast!
I did this workouts, just ultimate
I can feel the pump!
This guy is great!
like , if your squat weight = his barbell curls weight
;_;
Dhyan se dekho bro wo bas bara bara plates hai baaki weight nearly 20 se 30 kg tk hi hai
Serious arm workout!!👊🏿👊🏿👊🏿👊🏿
super sets are my fav💪💪🙏🙏
goals!
great video
this is a great video. Like the one boy said he is new to this stuff. He needs to learn from this and nor be so critical about something he is not real familiar with.
I like this guy.
Black are always in good shape and handsome
Jesus christ this man is unstoppable
Amazing 👍🏽
osam motivation friend it need to be popularised
big boy workout 👏👏💪💪
superb
Similar workouts to Greg Plitt’s MFT28 Arms Annihilation
ΠΟΛΥ ΚΑΛΟΣ!!!!!! ΜΠΡΑΒΟ ΦΙΛΕ!!!!!!!
بارك الله في قناتكم بس الرجاء ممكن ترجمة
awesome bro
Arm day everyday
Thanks u boy
Good stuff
Good work kizzito ^^
Very nice
Good video
Bonjour
Great arms man
Is it good to do this workout with a chest workout on the same day ? And plz post a shoulder workout with this guy
I legit did this I discovered a new vain on my bicep
good
ez peasy lets add a couple more supersets in there ;)
its was osamm yrr ur motivation was truly damm good
Song at 4 40?
perfect...
Looks like an amazing workout but I am always unclear how much weight I should use for them :/..
Use what you can reach 8-12 reps with.
Its trial and error, ask around. Knowledge is power my friend when you're entering the gym.
Use 100kg on each exercise. Do it now.
too much for a newbie unless you're chemically enhanced - half that amount of volume should suffice. A sure way to damage your wrists and elbow tendons doing all those heavy curls and extension supersets in the same workout.
He's good at bicep curls
Yes
Goodness!!!
verry good
This looks like real pain - headed that way to hit it now.
mast yaar
A good workout but keep in mind that wen doing a pullover your getting adduction of the arms held by the lats and your not getting nor protraction for the serratus or rotation for the obliques
Music is on point anybody know where to get it
do this every day at school in home
Took the term skull crusher literally
super music..what is it name?
when do one need to do these super sets.
When u have reached your plateau
how long should this routine take?
Wow 🤩 just superb 👌