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And that,ladies and gentlemen,is functional strength! Ta da!
INCREDIBLE !
its very old school strong man training. this is some real deal shit. definitely shouldnt be lawnmowing or whatever the fuck you call it.
I would have any one start with a variation of this movement, but if progressed correctly there is very minimal opportunity to hurt ones back
Awesome brother
wesley terrence yes, that would mess up most peoples backs, assuming they could get the first KB off the floor. Probably less that one in a million people could do this lift.
What if he is just really short and the kettlebell was only 48kg?? Nobody knows...
wursthunter the bell overhead is 48kg. The two at the bottom are each 36kg. 🙏🏽
I recognize a beast when I see one ;)
Di quelle dimensioni non può essere 120 chili. Neanche fosse di platino che ha densità circa tre volte il ferro
wow that was crazy !
that guy is a beast. I struggle with 10 pounds.
Strong!!!!
Omg meatball
Trying to get this back right now, thx for the support
good
why are you watching this if you dont know what he is doing? "lmao".. grow up.
wtf are u saying? lawnmower??? cool story tho.
oh no, u've ruined my whole day, jpizzle from youtube. go do some pushups or something.
WTF is that shit? Back twists? lmao.
Wtf pointless.
Great movement, windmill
Ian Matthews what is this for??
+Andre Mejia shoulders tris lats upper abs obliques hammys glutes low back and quads to finish. Great movement, and so many variations
And that,ladies and gentlemen,is functional strength! Ta da!
INCREDIBLE !
its very old school strong man training. this is some real deal shit. definitely shouldnt be lawnmowing or whatever the fuck you call it.
I would have any one start with a variation of this movement, but if progressed correctly there is very minimal opportunity to hurt ones back
Awesome brother
wesley terrence yes, that would mess up most peoples backs, assuming they could get the first KB off the floor. Probably less that one in a million people could do this lift.
What if he is just really short and the kettlebell was only 48kg?? Nobody knows...
wursthunter the bell overhead is 48kg. The two at the bottom are each 36kg. 🙏🏽
I recognize a beast when I see one ;)
Di quelle dimensioni non può essere 120 chili. Neanche fosse di platino che ha densità circa tre volte il ferro
wow that was crazy !
that guy is a beast. I struggle with 10 pounds.
Strong!!!!
Omg meatball
Trying to get this back right now, thx for the support
good
why are you watching this if you dont know what he is doing? "lmao".. grow up.
wtf are u saying? lawnmower??? cool story tho.
oh no, u've ruined my whole day, jpizzle from youtube. go do some pushups or something.
WTF is that shit? Back twists? lmao.
Wtf pointless.
Great movement, windmill
Ian Matthews what is this for??
+Andre Mejia shoulders tris lats upper abs obliques hammys glutes low back and quads to finish. Great movement, and so many variations