Crispy Sardine Quiche with a French Twist |

Crispy Sardine Quiche with a French Twist | Recipe Inspired by: ‪@FoodiesofSouthAfrica‬
Serves: 8
Using my favourite Sardines, from ‪@LuckyStarSA‬
Ingredients:
• 1 sheet of store-bought puff pastry
• 3 tins Lucky Star Sardines in vegetable oil
• 1 cup cherry tomatoes, halved
• 1 cup feta cheese, broken into smaller pieces
• 3 eggs
• 1 tsp Dijon mustard
• 3⁄4 cup cream
• Salt and pepper, to taste
Serving Suggestion:
• 1⁄2 cup fresh basil • Side salad
• Crème Fraiche
1. Preheat the oven to 200°C and grease a round 20cm springform baking dish.
2. Roll the puff pastry out over the baking tin and press the dough firmly into the base and up the sides
of the pie dish.
3. Use a butter knife to cut the excess pastry off before pricking the base with a fork, creating holes that
allow the steam to escape. Then Chill the pastry in the fridge for 30 minutes to stop it from shrinking
when baked.
4. After chilling, lay a piece of baking paper over the pastry base. Pour a cup of baking beans or rice into
the base and bake for 15-20 minutes or until the edges of the pastry are golden brown.
5. Take the pastry base out of the oven then reduce the oven temperature to 165°C. Remove the baking
paper and beans from the dish and allow the pastry to cool while you prepare the custard filling.
6. Open all the Lucky Star Sardines in vegetable oil tins and split the fillets into halves lengthwise.
Remove the bones if preferred.
7. Whisk the eggs, Dijon mustard, cream, salt and pepper in a medium-sized mixing bowl until smooth.
Pour the custard mixture into the prepared baking dish.
8. Neatly arrange the halved cherry tomatoes, feta cheese and sardine fillets in the pie dish.
9. Bake the quiche for 35-40 minutes or until the top layer is lightly golden and firm to the touch.
10. Allow the quiche to set for 10-15 minutes before serving. Garnish with a handful of basil leaves alongside a fresh salad and a dollop of Crème Fraiche and ENJOY!
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Perima’s Kitchen “Soul food like Amma use to make, sometimes with a twist”

[@JudyNaidoo88]

Wow Sol, you never disappoint 👍
This looks so Yummy 😋
I would love to try as a starter for Christmas lunch.🙏
Thanks so much for sharing 💖

[@PerimasKitchen]

It’s was soooo tasty! The sardines just have such a beautiful flavour when combined with the rest of the ingredients. I even Airfried it for breakfast, was over tops Judy 👌🏽🔥🥰

[@kishorharrilal174]

Hi would love to taste when u make

[@KR-of4js]

Another great recipe👌 Excellent for ur first attempt making a quiche 🌟

[@PerimasKitchen]

I surprised myself & it was scrumptious too 😅😂 Now the family wants me to make a mutton curry pie because the pastry was overtops 🔥👍🏽😋

[@Reinolds_Recipes]

Thats perfect love your videos

[@khaled72sk]

Very excellent video

[@juhi3058]

Drooling 😋

[@PerimasKitchen]

It’s was unbelievably tasty! I even air-fried it for breakfast Juhi 🔥🥰🤤

[@juhi3058]

@@PerimasKitchen am sure :) am gonna try it soon..wl keep u posted !

[@kishorharrilal174]

Hi love to taste when you make. 😋

[@shereendass5600]

Well done