"Help! I can't stay focused on my PhD work!"

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  • Опубликовано: 21 ноя 2024

Комментарии • 83

  • @zj4925
    @zj4925 Год назад +5

    When you are a PhD Student and at the same time the mother of two little kids, that's exactly What you need, "Short Term Planning". Thanks for your useful tips.

  • @SaleFamineVFF
    @SaleFamineVFF 2 года назад +18

    Hey, thanks. Just wanted to say that despite some people criticizing the obviousness of some tips, you do well to remind them to us, Phd students. Ockham's razor: the truth is usually what lies in the most obvious! I should finish my PhD in three months but I hate my topic and because so many bad things have happened in the meantime it's very hard to see it positively. Your videos do help tho. I'll try going for a walk instead of guilt-tripping me to work more. You look like you are in a good place in life. I'm happy for you

  • @teggplant1539
    @teggplant1539 Год назад +4

    I've also found separate Chrome profiles helpful to avoid procrastination.

  • @muffinberg7960
    @muffinberg7960 3 года назад +27

    For anxiety when trying to start work I would recommend grayscaling where you are looking at. Using the apss like f.lux does the trick. I have heard that when we are anxious our primal optical senses become really sensitive. Closing the colors down when I am anxious really seems to do the trick for me. I havent been using this for a long time so I can not guarantee that this is not placebo. However, It was unbelievable for me. My blood pressure would drop instantly. Just a tip. I hope it will come useful.

    • @James_Hayton
      @James_Hayton  3 года назад +3

      Interesting tip, haven’t heard that one before!

  • @nitrofl
    @nitrofl 3 года назад +8

    Thanks for your tips, James. I am a master's student, and I frequently found myself very distracted, and after, I got frustrated for not have the work done. I can't wait to put your tips on practicing. =)

  • @kimberleymigallos2964
    @kimberleymigallos2964 3 года назад +6

    I feel seen! Haha! Thank you so much Dr. Hayton! I am doing my dissertation and I am finding it hard to focus on the difficult and creative tasks in the writing process. I get easily distracted with checking emails and social media. Especially now that we are still in quarantine. Looking forward to more videos!

  • @EdwanMusic
    @EdwanMusic Год назад +2

    Great advice, as I'm currently trying to finish my PhD thesis. Binge-watching your videos, thank you for this great and inspiring content!

    • @emulus4000
      @emulus4000 Год назад

      So you're distracted by his videos????

    • @EdwanMusic
      @EdwanMusic Год назад

      @@emulus4000 I got distracted and it then gave me more focus, so that distraction was 💯% worth it! Are you too ?

  • @mahitabsk999
    @mahitabsk999 2 года назад +1

    Thank you so much this is supportive and motivating, I feel I'm not alone

  • @berenicebarker7823
    @berenicebarker7823 3 года назад +1

    Thrilled I found you ! just what I needed to hear as super stuck in MPhil territory and this was/is genius. Thank you !

  • @bentaakinyi2248
    @bentaakinyi2248 2 года назад +1

    Thanks so much Dr James for sharing on focus.The point of staying with the problem little bit longer is powerful!!

  • @zeinabosman303
    @zeinabosman303 2 года назад +1

    Thank you very much for you tips. I wish I knew your channel earlier.

  • @ashvarma1
    @ashvarma1 2 года назад +1

    Thanks very much indeed. You are not only helping your audience to excel and succeed in their endeavors, you are also helping them tremendously by sharing your personal life events when you were in the valleys. Most people only share their life events when they were on top of the mountain. You give an immense sense to the audience that they are not alone when in the valleys-very therapeutic, very helpful and very inspiring. Also, love your recommendation of Sam Harris app. He is one of my heroes.
    Thanks again. Ashok Varma M.D. San Francisco, California.

  • @maheralaji3585
    @maheralaji3585 Год назад

    Thanks brother
    You re giving tips not just for phd or masters but you can apply those tops towards any goal in life
    🙏👍

  • @emi62507
    @emi62507 8 месяцев назад

    That website blocker is a game changer. I would give myself breaks on youtube which end up being hours of youtube and minutes of writing. Thank you.
    Edit: and the mental help tip is very helpful.

  • @MindMysteryMastery
    @MindMysteryMastery Год назад

    Thank you for this. The content, and the way you shared it was meaningful for me.

  • @aneedfortheory
    @aneedfortheory 2 года назад

    Hi James. This short video really spoke to my frustrations as a struggling postdoc. Thank you for presenting these workaround tools and the discussion of plausible roadblocks in this manner, it should help in the forthcoming weeks and months.

  • @nadasoliman9748
    @nadasoliman9748 3 месяца назад +1

    Very insightful, thank you!

  • @alilajuly9848
    @alilajuly9848 3 года назад +1

    Distraction issues brought me here. Thanks for the tips, I am gonna try and be a focused writer :D

  • @ladyashephd727
    @ladyashephd727 2 года назад

    James, I have notepads in various places in the house to jot down ideals that keep me motivated to finish an area of research to expand upon in my dissertation.

  • @RK-df1fm
    @RK-df1fm 2 года назад +1

    I wish I have found your channel sooner. I am about to defend my thesis now.

  • @kyts-empoweringyou7297
    @kyts-empoweringyou7297 Год назад

    Thanks for the video James!!!

  • @ZGwoo888
    @ZGwoo888 3 года назад +1

    Thanks so much for your videos James! They always come at the right time 😊

  • @quartercast
    @quartercast Месяц назад

    "In order to get that single point of focus..." *RUclips cuts to advertisement*
    Gee, thanks YT.

  • @PoojaYadav-yf2ui
    @PoojaYadav-yf2ui 2 года назад

    So relatable. Great tips sir. Thanks.

  • @sreelusree
    @sreelusree 3 года назад +1

    Thanku fr this video at the right time..I don't know how can I complete my thesis wthn the five months..stress ...stress ..stress...

  • @petrayang3635
    @petrayang3635 2 года назад

    thanks so much! these suggestions are really helpful.

  • @ninirema4532
    @ninirema4532 Год назад

    Dear prof Dr sir
    Very great this lecture
    Thank you very 🙏 much

  • @theverasilva
    @theverasilva 3 года назад +1

    Hi James! Thank you so so much for your content and amazing advice. I just have a small comment to make, I 100% like to support content creators on RUclips and love being able to help just by watching ads, but personally, the amount of ads in your videos are very disruptive. For example, most times I watch this type of content, I’m just listening while I do something else in the house. This means I lose track of what you’re saying because I’m not by my iPad in order to skip the ad. It makes me not even want to keep watching. I hope you take this as critical criticism because I really believe you’re great and not having ads during the video will help you grow more. Once again, great great work!

    • @James_Hayton
      @James_Hayton  3 года назад

      I have an idea to put the same videos on my own website ad-free. The RUclips revenues help support the video production, but I get that they can be annoying!

  • @maramezina1094
    @maramezina1094 3 года назад +1

    Thank you so much for this useful video. We need more videos on how to improve our writing skills. should we read first then write, or read and write at the same time?

  • @VitaHayet
    @VitaHayet 3 года назад

    Thank you. You always give us new inspiration

  • @amandac3362
    @amandac3362 Год назад

    thank you --needed this

  • @BarialyAkbary-k8p
    @BarialyAkbary-k8p 7 месяцев назад +1

    There are days when I struggle to write a single sentence. I am a full-time PhD student and halfway through my PhD, I have always had problems organising things and tend to leave things to the last minute. I am actually panicking that I may not be able to complete my PhD on time, as I enter this phase of cognitive stagnancy and procrastination. I wonder if anyone else resonates with this?

  • @diptijadhav4985
    @diptijadhav4985 2 года назад

    Thank you so much. Video is really helpful to me.

  • @sandiswaleratokobe5973
    @sandiswaleratokobe5973 2 года назад +1

    I am drowning and I just want to give up. At this point, I deleted every social media but I do not seem to be able to finish. I have a full Draft and now I am told its too long, I need to delete things.

  • @nasiry2460
    @nasiry2460 3 года назад

    Thank you, James.

  • @olwenanderson2777
    @olwenanderson2777 3 года назад

    Some good practical advice here...thank you!

  • @akan1
    @akan1 3 года назад

    Thank you. Thank you....thank you.

  • @ErnestoRParedes
    @ErnestoRParedes 3 года назад

    Hola, me gustó mucho tu video. Tengo 24 años y estoy persiguiendo un doctorado en economía. Me ha costado mucho concentrarme y procuraré seguir tus consejos. Saludos desde Nicaragua.

  • @sarahpotts3253
    @sarahpotts3253 3 года назад +2

    Just found your videos and am using them to help me re-focus on my PhD after a summer spent up mountains and in reservoirs! An off target question...I'm just about to move house and sort out a new office. Can I ask is that sound-proofing on your office walls?

    • @James_Hayton
      @James_Hayton  3 года назад

      There's a little bit of acoustic paneling to dampen echos, but it's not soundproofed. The mic is pretty good and I do noise reduction in post, but sometimes you can hear motorbikes or sirens from the road outside

    • @sarahpotts3253
      @sarahpotts3253 3 года назад

      @@James_Hayton great, thanks for the info!

  • @SteveAlesSidfuhao
    @SteveAlesSidfuhao 3 года назад

    Thanks James. Fantastic!

  • @sashanealand8315
    @sashanealand8315 Год назад

    thanks! i have this problem every single day in the lab many times im not even sure what i need to do because a lot of things are not working instead of finidshing an experiment that is going badly i start a new one because its easier, now ive got a whole bunch of beginnings of experiments with no results

  • @tedtonz5734
    @tedtonz5734 2 года назад

    thank you very much!

  • @shakespearaamina9117
    @shakespearaamina9117 2 года назад

    Thank you

  • @anjalyb6935
    @anjalyb6935 3 года назад +1

    Thank you so much for your videos. It's help me keep in track my PhD journey. Currently I'm suffering from the academic ego between my supervisor and HOD. My fellowship is stopped since 1.4 years. Because ego issues between HOD. I'm a 5th year PhD student. I submitted my first draft of my thesis. I don't know how to solve this issue.

    • @James_Hayton
      @James_Hayton  3 года назад +1

      That's a tough situation... It's always difficult to advise on interpersonal or political problems like this. Did you submit that draft 1.4 years ago and still waiting for feedback?

    • @anjalyb6935
      @anjalyb6935 3 года назад +1

      @@James_Hayton Thanks for your reply, sir. No, I submit on Dec. 2020. actually, the meeting has to be conducted in March 2020. due to lockdown, it got postponed. The HOD was not allowed to conduct the meeting online. I came back and submitted my first draft for correction in December. Before lockdown, I was running behind this. Now also he is not willing to conduct the meeting. My work is fine and I'm having some good publication also. But I don't know how to get a sign from him.

    • @Attari586
      @Attari586 2 года назад +1

      @@anjalyb6935 very tough situation God bless you

    • @anjalyb6935
      @anjalyb6935 2 года назад +2

      @@Attari586 I submitted. Thank you so much.

  • @iz3288
    @iz3288 3 года назад

    Just what I needed, thank you!!

  • @rawr4230
    @rawr4230 3 года назад +2

    I'm having difficulty in resuming writing. I suspended my studies for 5 months, and it's my final year. I want to write, I just don't know where to begin, or how to feel passionate about writing.

    • @James_Hayton
      @James_Hayton  3 года назад +1

      Start be re-reading what you've already got!

  • @pranjalipriya2516
    @pranjalipriya2516 3 года назад

    Incredible you are!!!!
    Enrolled myself in PhD last year, came accross to your videos few days back!!!
    I must say, you are out of world
    The tips, the suggestions you share it's really helpful for the PhD aspirants like us!!
    I watched your first video "phd tips and basic principles" then got hooked up and ended up watching the whole playlist!!!
    Its awe inspiring amd motivating!!
    The journey you share, the suggestions you give, it's so genuine!
    I highly recommend every PhD aspirants to watch his videos and follow his regime, if not all, at least some!
    I have already shared your videos with many of my colleagues!!
    Keep this videos coming!
    It motivate and inspire us a lot!!!
    Stay safe and take care!
    Loads of love and respect to u❤️

  • @dinarslan3787
    @dinarslan3787 Год назад

    i loved it

  • @pauliina5565
    @pauliina5565 2 года назад

    Thank you so much for these really helpful videos! Your point about breaks is a really good one - but how often do you take these 15min walk breaks? I often try to do 50min work followed by 10min break (kind of like extended pomodoro), especially when I'm doing something difficult and taxing (which seems to be nearly everything I do). I do recognise that I mostly spend those 10min breaks just checking emails or using my phone, but I'm not sure if going on a walk every hour is a bit excessive. How do you take a break in between those 45min-1.5h work segments you mentioned?

    • @James_Hayton
      @James_Hayton  2 года назад

      Try to get away from email or your phone during those breaks! Give yourself a real break and a chance to think or relax. I'd tend to go for a walk if I need to think about a difficult problem- it's not so regular as every hour.

  • @yheuken4766
    @yheuken4766 3 года назад

    So useful, thank you

  • @mariskad8405
    @mariskad8405 3 года назад +2

    I am at the stage of being scared applying for any PhD application because of full self-doubt and have only a satisfactory GPA :/

    • @James_Hayton
      @James_Hayton  3 года назад +1

      If your GPA isn't great, you'll need something else to compete with other applicants. Check out this blog post for some tips: jameshaytonphd.com/quick-tips/how-to-get-into-a-phd-programme

    • @mariskad8405
      @mariskad8405 3 года назад +1

      @@James_Hayton Thank you so much. I really appreciate your help.

  • @sunnyyoda5511
    @sunnyyoda5511 3 года назад +2

    How can I give all your videos 5 thumbs up?

  • @donharris8846
    @donharris8846 Месяц назад

    Definitely described me - as the greatest long term planner, but the worst short term planner 😖

  • @XinhLe
    @XinhLe 2 года назад

    Eating less sugar helps me to stay focused.

  • @meghap4792
    @meghap4792 8 месяцев назад

    ❤❤❤

  • @SUL-KSA
    @SUL-KSA 2 года назад

    50 min study and 10 min quick checking our stupid things.

  • @aigul9585
    @aigul9585 3 года назад +3

    Hello. Are you married?

  • @muhammadashfaq2422
    @muhammadashfaq2422 2 года назад

    I am so sorry to waste my precious time in listening to your naive things. These are so basic things that everyone knows and somewhat tries to control.
    Just to keep your channel going you hook candidates with attractive topics which i guess you know nothing of. I dont undersatnd why a people aftdr doing their phdd strat giving lectures on everything. Please stick to the topic which you sepnd years in research. Thanks

    • @James_Hayton
      @James_Hayton  2 года назад +1

      haha, ok :)

    • @muhammadashfaq2422
      @muhammadashfaq2422 2 года назад

      @@James_Hayton Trust me most of these youtube channels run by successful and unsuccessful phds really waste students precious time in listening to these wasteful things. Thanks

    • @James_Hayton
      @James_Hayton  2 года назад +1

      Well I hope you find something more useful to you. Have a nice day :)

    • @jaminyitan3274
      @jaminyitan3274 Год назад

      I think, Sharing a knowledge is not a bad idea even people knows everything. Sometime it helps to other. Keep it up 👍.

  • @nasiry2460
    @nasiry2460 3 года назад

    Thank you, James.