I Tried " AKSHAY KUMAR " Diet plan for a day !! 🇮🇳

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  • Опубликовано: 9 сен 2024

Комментарии • 1,5 тыс.

  • @realvinitswami
    @realvinitswami 5 лет назад +2031

    Akshay kumar be like:-
    *JOR JOR SE BOL KE SAB KO SCHEME BATA DE*

  • @airwarrior5463
    @airwarrior5463 3 года назад +250

    No bro
    He only consumes TANDOORI CHICKEN and PROTEIN PLUS .
    🤣🤣

    • @heenasharma3282
      @heenasharma3282 3 года назад +3

      😂😂😂

    • @yashtarale195
      @yashtarale195 2 года назад +3

      Akshay kumar was jocking he said it too about tandoori chicken

    • @4056sunny
      @4056sunny 2 года назад +3

      horlicks protein plus

    • @RN-AESTHETIC
      @RN-AESTHETIC Год назад +3

      Protein ka routine😹

    • @bhaviksharmabhaviksharma6837
      @bhaviksharmabhaviksharma6837 5 месяцев назад

      Hallo sir Apde A VA Alg Alg Akshay kumar na Ava video Tama mane rooj RUclips ma mane moklju ne sir ok sir

  • @surajshukla9434
    @surajshukla9434 4 года назад +89

    Thank u bhai i followed this diet plan from past 3 months & i m serious i lost 15 kgs from 85 kgs to 70 kgs

  • @technicaltushar3187
    @technicaltushar3187 5 лет назад +321

    Sabse badi baat ap sach bolte ho! Varna time ka humko kya pata ap kuch bhi bol sakte ho❤

  • @kartikkaushik3837
    @kartikkaushik3837 5 лет назад +605

    He follows his regime according to our vedas ....and that's why he is still much fit than any other actor of his age...

    • @rishimittal3600
      @rishimittal3600 4 года назад +68

      Beta vedas mein chicken Khao ye kahan likha h!!

    • @blood490
      @blood490 4 года назад +29

      @@rishimittal3600 vedas me likha hai ki harr ek gosh kha sakte hain, aur pehle ke log pehle ke saadhu babas beef bhi khate the

    • @rishimittal3600
      @rishimittal3600 4 года назад +26

      kabir uddin pta nai tu kon naam se to muslim lg rha h but chlo koi ni usse koi problem nai h mujhe. Dekho bhai aasaan shbdon mein mein yhi khunga ki tu jhuth bol rha h luch bhi bol rha h kisi bhi hindu veda mein chahe vo rig,yajur,sam ved ya koi bhi ho aisa door door tk nhi likha isliye kripya bhagwan ke liye jhuth mt failao phle poori research dhang se kato fir bolo or haan jahan tak rhi sadhus ki baat beta vo sadhu the! vo beef to kya paani or khaane tk nhi lete the balki saans bhi rol kr bas dhyan lgate the nhi pta to jaa thoda research kr fir bol, itna ganda paap krke koi bhi sadhu marna zyada psnd krta isliye meri binyi h ki itne gande aarop lgane se phle 10baar socho,poori info. Rkho or fir hi bolo or thodi sharam kro jo tumne baat khi h!
      NAMASTE
      JAI HIND
      JAI BHARAT!!

    • @blood490
      @blood490 4 года назад +10

      @@rishimittal3600 bhai kabhi vedas padhi hai tumne agar padi hoo toh mujhe batau ussme kya kya hai. Aur bhai muslim ho toh kya dusre dharmon ke kitaab nahi padh sakte?, vedas me likha hai mere bhai mai sach keh raha hai kasam se ki har ye jaanwar ka mass kah sakte hain, aur ye bhi hai ke jab jab jo bade bade gyani saadhu the jab o cave (gufa) me hote the toh beef ka meat kahte the.

    • @blood490
      @blood490 4 года назад +4

      @@rishimittal3600 bhai mai sach keh raha hu, bro mai muslim hu lekin mujhe dusre dharmon ke baareme jaana pasand hai, mujhe sanatanic dharm bahot intresting lagta hai maine padha hai ved yajur ved rig ved, issme aise aise baat bi likhi hai agar mai tumhe ye baat batau toh tum meri baat nahi maanoge

  • @Fitglob
    @Fitglob 3 года назад +36

    The best part of your videos is you literally eat those meals in front of us not just prepare to show! Love this bro. Big fan 💞

  • @subhajitsarkar918
    @subhajitsarkar918 5 лет назад +482

    Bhai ms dhoni dite plan

  • @rawandreal23689
    @rawandreal23689 5 лет назад +70

    Bro make a diet plan of sushant Singh rajput

  • @beastwillevolve307
    @beastwillevolve307 5 лет назад +1356

    Bhai Johnny sins ki diet plan 😜😜😎

    • @superherosunit4239
      @superherosunit4239 5 лет назад +154

      10 kiss of 1 day.

    • @Youknowshortsyt
      @Youknowshortsyt 5 лет назад +37

      @@superherosunit4239 😂🤣😂fully bakchodi bhai

    • @musicbylixn
      @musicbylixn 5 лет назад +23

      Jhony sins ki body bas chaiyya chaiyya karne se bni h

    • @ksnapperrocks254
      @ksnapperrocks254 5 лет назад +35

      2000 kele ek din me

    • @mr.deatheat3051
      @mr.deatheat3051 5 лет назад +24

      10 penetration a day keeps docter away, that jonny sins a days plan😁😁

  • @lf1931
    @lf1931 5 лет назад +78

    Bhaî Roman Reigns ki diet plan

  • @parulgautam7790
    @parulgautam7790 5 лет назад +36

    What happened to your body or how u feels whole day after taking different diets.
    And please show your diet plan. What u eat in a day when u r not following any diet.

  • @421prateek
    @421prateek 4 года назад +107

    milk and salt shouldn't be consumed together. Paratha has salt.

  • @raviyadav-sc8gs
    @raviyadav-sc8gs 4 года назад +30

    Akshay does'nt do heavy weight lifting because he has some slip disc type problem.

  • @superherosunit4239
    @superherosunit4239 5 лет назад +604

    Bro, Shahrukh Khan ka diet plan koro. 20 cigarette & 20 cup of coffie...😄

  • @sweat2fit595
    @sweat2fit595 3 года назад +7

    Weightloss is a journey in itself. Instead of focusing more on loosing weight we should focus on eliminating bad habits and practicing good habits with physical activity. I took 2 week 1000 jump rope challenge. M so happy that I completed my challenge to be more physically active.

  • @mansuk6922
    @mansuk6922 4 года назад +32

    There can’t be an ideal time for dinner ... like Akshay say 6:30, everyone should eat according to their own schedule but yes it’s true that they should eat at least 3 hours before going to bed.

    • @shrutiwalunj9543
      @shrutiwalunj9543 3 года назад +1

      Not like you say but there some people who eat there food on 6:30 and yaa me too

    • @mansuk6922
      @mansuk6922 3 года назад +1

      The key is to eat about 3 hours before bed. Some folks start work at midnight so they eat accordingly.

  • @maniesh4675
    @maniesh4675 3 года назад +10

    2.4K dislikes for this video is just because those people doesn’t want to follow healthy diet & healthy life. Our daily strict schedule diet plan helps to keep fit & healthy along with daily exercises. Bro !! You have done a wonderful job to present such informative video of fitness freak legends like Akshay kumar. Thank you so much 😊🙏God bless. Stay healthy & stay fit.

  • @hobbysingh3990
    @hobbysingh3990 5 лет назад +842

    Bhai modi ki diet plan 😂🤣

  • @KinjalMukherjee
    @KinjalMukherjee 4 года назад +8

    👑AKSHAY KUMAR 👑 is the #hukum_ka_ikka
    #BOSS
    of Bollywood

  • @rajdutt2679
    @rajdutt2679 5 лет назад +15

    Mr. Fit..... OFFC staff 9am to 6pm job walo k like Kuch video upload Kijiye. Kyun ki bahut log aise bhi hain jo fit hona chahate hain Lekin hoo nai pata....for their daily job routine and stress of work..... Waiting for your reply

    • @atulpal6323
      @atulpal6323 5 лет назад

      Chahne se kuch nahi hota bhai mehnat karni padti h... I mean no excuses

  • @vanshikamadhrani2533
    @vanshikamadhrani2533 5 лет назад +10

    Sab log commnet iska diet plan btao uska diet plan batao kar rahe aap jiska bhi diet plan bta rahe hai amazing sir yeh hum koi cheez toh routine main follow karenge sir ek aur suggestion Dena hai sir aap jo bhi dish kha raheho uske bhi fidade logo ko btao take vo aur intrest le aur ghar main khaye young people eat more junkfood😑😑 sometime it ok but not on daily basis👍 great work sir

  • @kartars8354
    @kartars8354 5 лет назад +11

    One of the best. Diet plan ever

  • @mukeshpathak8569
    @mukeshpathak8569 4 года назад +6

    His bf is pineapple juice daily and omlette.
    But bfor tht he swims ans gym for one hour each
    And dinner is 7 30 pm
    Thats mostly steamed fish
    I ve servd him mny times.

  • @prakashdarnal9929
    @prakashdarnal9929 5 лет назад +12

    Brock Lesnar ka Diet plan please ❤❤❤

  • @ankushdhakar2585
    @ankushdhakar2585 4 года назад +10

    Outstanding plan we all can follow it easily without any burden

  • @sunilkumar-vv3kw
    @sunilkumar-vv3kw 2 года назад +4

    Abhi akshay ne juban kesari bhi add kiya apni diet mai

  • @Prince-xq6mi
    @Prince-xq6mi 5 лет назад +10

    Bhai u r awsome so much struggle u do telling us different different great peoples diet plain so expensive u will get bt u r awsome Hatts off bro

    • @Prince-xq6mi
      @Prince-xq6mi 5 лет назад +1

      So much expenditure u have to do ... to explain so many diet plain may u success in life bro

    • @Prince-xq6mi
      @Prince-xq6mi 5 лет назад +1

      And ur mom to support u hatts off to her also

  • @MrPandiro
    @MrPandiro 4 года назад +30

    You're showing his diet plan when he is around 50 years of age. The body requirements and the digestion process vary with age. I do believe that he must have been having a diet rich in protein when he was in his 20s or early 30s.

    • @lukecullins9934
      @lukecullins9934 4 года назад +1

      Right

    • @Souravakp
      @Souravakp 4 года назад +1

      No he said this is his lifetime diet plan may be quantity can be lower or higher..nd ya protein is a vital nutrient bt fitness industries brainwash nd promote protein too much just to sell supplements...

    • @XY-xe4jd
      @XY-xe4jd 4 года назад +2

      Protein is hyped by Western
      Have u seen Our Mahabharata Warriors they were pure veg and have 1000 times more strength than today's bodybuilder and weight lifter
      Secondly Prem Chandra Degra was also vegetarian
      Protein just help us to gain muslces faster it doesn't mean u should be obessed with it

    • @youguysaretherealheroes.
      @youguysaretherealheroes. 3 года назад

      @@XY-xe4jd our king used to eat alot of dairy products which Made them taller and stronger and yeah they used train alot like sword fighting, desi kushti, horse riding, And a lot of green vegetables with litres of milk

  • @FoodVibesWithRaghu
    @FoodVibesWithRaghu 5 лет назад +27

    I really like this series very interesting 👌

  • @AbdullahKhan-qc1ox
    @AbdullahKhan-qc1ox 4 года назад +4

    Bhaiya plz aap virat kohli ki non veg diet hi pe bna den plz
    I really want to know about his nutrition in detail

  • @aliciaali8299
    @aliciaali8299 4 года назад +7

    That’s high carb meal... 2 paratha, banana, 200 g of rice , daal has carb.yougurt has sugar. He is on high carb ... mean high insulin .... this regular diet of most of the ppl, what is total calories? ,

    • @avisekhsarkar3593
      @avisekhsarkar3593 4 года назад

      Yogurt has sugar🙄🙄

    • @anniem3586
      @anniem3586 4 года назад +2

      He is also physically active.
      He avoids junk food.
      Rice, milk or any other simple homemade food does not make you sick.
      What makes you sick is: packaged food, lack of physical activity (exercise).
      And our bad daily routine like: waking up late or sleeping late, not eating on time, eating wrong food at wrong time.

  • @shaondas4487
    @shaondas4487 5 лет назад +47

    I will sure follow this diet plan.i think it is best diet plan and easy to follow.

  • @ManishMkm007
    @ManishMkm007 5 лет назад +14

    Akshay kumar ki diet to bilkul desi hai!✔

  • @gitu_p
    @gitu_p 5 лет назад +96

    Akshay kumar stressed on 40chews on one bite full. Aap kithne baar chew kiye?

    • @b.psharma5515
      @b.psharma5515 4 года назад +2

      Teko batake chabata hai kya pappu bhen

    • @Souravakp
      @Souravakp 4 года назад +1

      @@b.psharma5515 watch his full video with Narendra Modi...do some research first

    • @b.psharma5515
      @b.psharma5515 4 года назад

      @@Souravakp itna faltu ka time jiske pas hai wo kare mere pas to nhi hai ki me ye khojta firu ki kon kitni bar chabata hai

    • @b.psharma5515
      @b.psharma5515 4 года назад

      @@Souravakp research karne k liye duniya me bhot kuch hai ye bina matlab ki chije faltu logo ko karne do

    • @Souravakp
      @Souravakp 4 года назад +5

      @@b.psharma5515 so why r u mocking her ?? Akshay told this in interview with PM Modi that he follows 7-12-40 principle 7 am breakfast 12 o'clock launch nd chewing 40 times in each bite..if u hv problem with this dont follow this why r u mocking someone who is telling a truth?? Nd listen if u have time to mock someone in youtube then u hv time to watch his video also

  • @muneebshafique7157
    @muneebshafique7157 5 лет назад +14

    bhai messi ki diet plan pr video banao
    i am your subscriber and your fan

  • @ankushdutta1258
    @ankushdutta1258 5 лет назад +11

    Ur videos r nice man.....it is really helpful as it addresses the common man diets ...... 👏👏

  • @piyushjain9913
    @piyushjain9913 5 лет назад +98

    *ZOR ZOR SE BOLKE SABKO SCHEMEIN BATADE*

  • @shubhamgupta8902
    @shubhamgupta8902 4 года назад +5

    Bhai tum ek din superhuman banoge sabki diet follow krke🤟

  • @thakurayush5459
    @thakurayush5459 5 лет назад +13

    Bhai John cena ki diet plan par banao ek video..plzz!!😀

  • @AndroGamerZKARTAVYA
    @AndroGamerZKARTAVYA 2 года назад +12

    Bear Grylls be like :- If u have guts then follow my diet...😏😎

  • @VLOGERARUN
    @VLOGERARUN 5 лет назад +7

    So simple diet...ankshay paji you are always.. inspired to us...and Mr b Bhai..can u plz make the diet plan of marathon runner..

  • @monakool1708
    @monakool1708 2 года назад +2

    Akshay Kumar’s diet is exactly like our ancestors.Even his workouts are like them.They never did weight training other than if it was required in their day to day job.That is why he has a real body and not a designer one like Rock or tiger shroff.

  • @debayanchatterjeesarkar5770
    @debayanchatterjeesarkar5770 5 лет назад +4

    This guy is honest....

  • @kingkohlifan3215
    @kingkohlifan3215 5 лет назад +10

    The best diet plan I've seen

  • @rajdutt2679
    @rajdutt2679 5 лет назад +20

    Mr. Fit...... Nice videos....but Main OFFC pr busy rehta hoon toh Isliye fruits and dry fruits khata hoon lunch main....but I want to know what was the perfect food too eat in morning and evening.

    • @mixtuber3262
      @mixtuber3262 5 лет назад +2

      Morning pe complex carbs like oats, dalia aur uske sath protein ke liye eggs and healthy fat ke liye nuts khana chahiye

  • @achalbamroliya1909
    @achalbamroliya1909 5 лет назад +6

    Bhai Bappi lehri ki diet plan pr video banao 😬

    • @k3lray841
      @k3lray841 5 лет назад

      Achal Bamroliya lol dude that’s hilarious 😂

  • @ragekeyurOP
    @ragekeyurOP 2 года назад +15

    According to Akshay Kumar's new diet he even eats 1 packet of Vimal with every meal to stay fit.
    #bolozubaankesari

  • @sujeetkumar-sk2me
    @sujeetkumar-sk2me 2 года назад +6

    Brother your videos are awesome 👏🏻
    If you can say the total amount of calories of the diet plans it will be more helpful. Thanks

  • @devanshrajwaniya4633
    @devanshrajwaniya4633 3 года назад +14

    But now he is using Horlicks protein plus 🤣🤣🤣

  • @dolondutta3932
    @dolondutta3932 3 года назад +11

    The Lunch Was Very Delicious

  • @rpacademy2191
    @rpacademy2191 4 года назад +6

    Bro.....milk is good in night.

  • @kushgoel3101
    @kushgoel3101 5 лет назад +8

    Bhai pls make a viedo best vegetarian diet for student

  • @abhishekshabi9661
    @abhishekshabi9661 5 лет назад +31

    diet plan of jeremy buendia

    • @tejasgote1548
      @tejasgote1548 3 года назад +1

      He has done it bro BTW nice suggestion 👌

  • @qycreative1248
    @qycreative1248 4 года назад +3

    Excellent information sir 👌 👌
    But
    Ladies ke liye bhi diet plan bataye koi celebrities ke ... Please
    For my wife and sisters

  • @akshaypatil__007
    @akshaypatil__007 4 года назад +3

    Akki bhau Natural feat hai boss no steroid protines good

  • @cricketlover851
    @cricketlover851 4 года назад +2

    MS Dhoni Sir ka Banao Video bhai

  • @Bhataktaekmusafir
    @Bhataktaekmusafir 4 года назад +4

    Virat kohli daily use for worlds no.1 nutrition , herbalife nutrition
    Virat kohli ko koi jaanta bhi nahi tha ,tab se wo herbalife nutrition le raha
    And i also daily basis consume
    herbalife nutrition ......

  • @adityarai9382
    @adityarai9382 3 года назад +1

    Before this video get started an ad came of Akshay Kumar 😂of protein

  • @firemotivation8434
    @firemotivation8434 3 года назад +6

    Fun facts :. - Akshay Kumar also watching this video 😂😂

  • @vishantdedhia46
    @vishantdedhia46 Год назад +1

    Next celebrity diet plan on Sky ( Surya Kumar Yadav ) ❤ eagerly waiting for his diet plan ❤🤩

  • @sandeepdawa8182
    @sandeepdawa8182 4 года назад +3

    Akshay sir always best

  • @Worldofislam123
    @Worldofislam123 2 года назад +2

    DIET PLAN UPDATED: Vimal elaichi

  • @loxha115
    @loxha115 4 года назад +8

    everybody when its time to go to gym:
    2:36

  • @ashwinupmanyu
    @ashwinupmanyu 4 года назад +63

    Rajpal yadav's diet plan . 🖖

  • @Devraj-ey4ui
    @Devraj-ey4ui 3 года назад +3

    Akshay meri jaan❤❤❤🖤

  • @desivellereturns7314
    @desivellereturns7314 5 лет назад +7

    Akshay Kumar is best

  • @shikharsharma9516
    @shikharsharma9516 5 лет назад +4

    Bhai brock lesnar ki diet plan ki video banao

  • @navneetsinghsangwan
    @navneetsinghsangwan 4 года назад +2

    I got add of akshay kumar before the video starts 😃😃😃😃

  • @teddy75691
    @teddy75691 5 лет назад +7

    Please do John Abrahams diet plan

  • @Youknowshortsyt
    @Youknowshortsyt 5 лет назад +2

    Bhai agar raat ko bhookh lage to 1glass milk pee sakte hain......complete meal ho jaayegi ye gajar or salad khane ki zaroorat nahi hai.......milk hi best hai night ke liye

  • @badalsahoo1795
    @badalsahoo1795 5 лет назад +22

    Bhai jeff seid diet plan

  • @__prashant_unpugged__
    @__prashant_unpugged__ 3 года назад +2

    Even his diet lacks in protein and he told sabko g/BW(kg) protein lena chahiye

  • @MukeshKumar-qf7ht
    @MukeshKumar-qf7ht 5 лет назад +13

    Bhai cristiano Ronaldo diet plan please😫🙏🙏💓

  • @nagacharansai
    @nagacharansai 3 года назад +11

    😂....milk and Paratha together....akshay need to brush his mind....off course Horlicks plus add.... 😅

  • @jonishprajapati7249
    @jonishprajapati7249 5 лет назад +3

    Literally akki eats correspond meal to normal people

  • @jannpe6705
    @jannpe6705 4 года назад +8

    I like Akshay Kumar diet plan. Simple and fit diet.

  • @sunnyempire763
    @sunnyempire763 4 года назад +3

    thanks bro to make video on akkki sir diet plan

  • @satyabratadhaunlia5538
    @satyabratadhaunlia5538 4 года назад +1

    Bhai virat Kohli ki diet plan video banao....

  • @abhiananth6263
    @abhiananth6263 5 лет назад +8

    Bro can you give us athelete diet plan if possible especially runners

  • @awaischaudhary4450
    @awaischaudhary4450 4 года назад +2

    Wow very amazing akshay Kumar diet plan ❤💙💚💛💖😍😍😍😍
    I like it😘

  • @shritejmurmadkar4537
    @shritejmurmadkar4537 5 лет назад +12

    Bro, try ms dhoni diet plan. You gonna enjoy ❤️

  • @tusharyt622
    @tusharyt622 4 года назад +1

    I am fan of akshay Kumar

  • @anandsachan4083
    @anandsachan4083 3 года назад +5

    Aalloo ke prathe me aaloo to bharo 🤣

    • @bhaviksharmabhaviksharma6837
      @bhaviksharmabhaviksharma6837 4 месяца назад

      Hallo sir Apde A VA Alg Alg Akshay kumar na Ava Daiat paln na Ava video Tama mane rooj RUclips ma mane moklju ne sir ok sir

  • @ugaming6191
    @ugaming6191 4 года назад +1

    Bro please virat kohli ke diet plan pe

  • @vishalmourya9597
    @vishalmourya9597 3 года назад +4

    True legend...

  • @rohinisingh9682
    @rohinisingh9682 2 года назад +1

    Akshay is fit . Eat healthy food

  • @kindadyin7444
    @kindadyin7444 5 лет назад +31

    Bhai arjun rampal ka diet plan ka video banao😍😍

  • @priyo5103
    @priyo5103 4 года назад +2

    Sushant Sir ke diet plan banaiye bhai 🔥❤

    • @anuronguha0898
      @anuronguha0898 3 года назад +1

      din me 3 bar ganja aur 2 bar hashish ka trip and then sun set ke baad heroin ke 2 injections

  • @swagatikabiswal1195
    @swagatikabiswal1195 5 лет назад +7

    Very nice video
    I love Akshya kumar

  • @devindergill8427
    @devindergill8427 4 года назад

    Akshay kumar is the fittest Hero of Bollywood

  • @25Apr76
    @25Apr76 5 лет назад +25

    Thx u friend for info...I am a big fan of Akki brothers from 1995...6.30 PM should be the benchmark for last food..just terminator for all virus..

  • @Unknownbhai27
    @Unknownbhai27 3 года назад +1

    Seriously before this video Akshay Kumar ad come of Protein+

  • @debayanchatterjeesarkar5770
    @debayanchatterjeesarkar5770 5 лет назад +6

    One more thing....as per research don't think almond intake is OK after any meal..as it works best during empty stomach in morning

  • @SangeetaGupta-ov3rq
    @SangeetaGupta-ov3rq 4 года назад

    AKSHAY KUmar is the healthiest and fittest actor in bollywood.

  • @joyful4542
    @joyful4542 3 года назад +4

    Love u Akshay sir 💝

  • @anujkishore
    @anujkishore 3 года назад +1

    Virat kohli ka diet plan 🙏

  • @frankensteingaming2628
    @frankensteingaming2628 4 года назад +11

    Show your meal also
    Who wants like

  • @monadhiman7693
    @monadhiman7693 5 лет назад +3

    Smjhdaar hai akshay kumar bcz adhe s jyda logo n weight lifting m shoulder or back khrb ki hui h or wese bhi akshay kumar ko slip disc prob h...

  • @aetheraether9230
    @aetheraether9230 5 лет назад +134

    Ur not a indian 🤣😂 U ate chawal with spoon 😅

    • @booty121212
      @booty121212 5 лет назад +1

      Shut up.

    • @THE____KING
      @THE____KING 4 года назад +2

      Bhai esa nehi he...unhone spoon se leta he because video pe o suit karta he

    • @rahulpandey949
      @rahulpandey949 4 года назад +3

      @@ashutank4320 haath se khaane wala gavaar hota hai kya bhai?

    • @ashutank4320
      @ashutank4320 4 года назад

      @@rahulpandey949 bhai mene bhi gaav dekhe ho koi hath se chawal nhi khata gaav wale shaher walo se jyda smajdaar hai bhai

    • @rahulpandey949
      @rahulpandey949 4 года назад +4

      @@ashutank4320 bhai haath se khanaa khana beneficial hota hai...food particles charge ho jate hai usse...poora south india haath se rice khata hai...go and google urself...mai bi hmesha toh ni pr jb mauka mile haath se khana khata hu i mean rice daal... Boht beneficial hota hai...

  • @abhisehrawat3560
    @abhisehrawat3560 5 лет назад +5

    Bro Tom Holland diet plan