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Can Under 105KG Gav Pull 400KG? Heavy Deadlifts and Bench Press

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  • Опубликовано: 18 янв 2022
  • While I continue my training for the Powerlifting meet Tattooed and Strong, I'm joined by an under 105KG Strongman with a massive deadlift. But can he lift 400kg?
    For Strength and Conditioning coaching and enquires visit bigloz.fitphase.com/package/s... - New spaces open for January 2022.
    🏆 Official channel of professional strongman, Laurence Shahlaei.
    11 X World's Strongest Man competitor
    2016 Europe's Strongest Man
    2016 Ultimate Strongman World Champion
    2 X Britain's Strongest Man
    2017 UK's Strongest Man,
    British RAW Powerlifting record holder.
    For Training Plans, T-shirts, Video Messages and more, visit www.laurenceshahlaei.co.uk/shop
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Комментарии • 94

  • @AKFamily4Ever
    @AKFamily4Ever 2 года назад +4

    This is what I absolutely love about strongman. Loz combining his bench training for his competition with mentoring someone who is almost at the top of his game to push it that bit farther. The 105s are going to smash it this year and I for one am going to be cheering loud.

  • @basicmeme1040
    @basicmeme1040 2 года назад +3

    Awesome seeing light and middleweight strongman get more attention
    Hopefully they have their own arnolds and more in the future

  • @terryconjugateiron
    @terryconjugateiron 2 года назад +4

    I've never seen anybody pull 340kg like that, so explosive @ 13:52

    • @terryconjugateiron
      @terryconjugateiron 2 года назад +2

      Loz thanks for liking my comment. You may not remember this but I reached out when you were visiting Iceland years ago. I'm the Greek that contacted a few times trying to schedule a session with you. We were training at Magnús gym. Can't remember when exactly.. 5 years ago?

  • @CharlieWyvill
    @CharlieWyvill 2 года назад +13

    Wow that was amazing, I'm here working out and that gave me a boost! You feel stronger just watching these guys!

  • @viktor2694
    @viktor2694 2 года назад +10

    You’ll smoke 230 in no time Loz, looking strong and sharp. I predict a 235 kg bench from you.

  • @tomdavies9144
    @tomdavies9144 2 года назад +8

    Great effort Gav. Staying positive can really help during heavy pulls, always 'I can do this'

  • @towerofresonance4877
    @towerofresonance4877 2 года назад +17

    Gav gets a "papercut" from Clashing two heavy plates together. Loz reps my max like a piston. This is absolutely insane! We're talking about almost 4 times his body weight.

  • @Ripcookiethief
    @Ripcookiethief 2 года назад +3

    Whew, Gav is one to watch most definitely.

    • @gavinprosser4431
      @gavinprosser4431 2 года назад

      Thank you so much for this comment means a lot 🙏🏼

  • @xSpecterx99999999
    @xSpecterx99999999 2 года назад +4

    Liz, awesome job editing the video! The music before the heavy lifts got my adrenaline flowing!

  • @thomasmcnab5068
    @thomasmcnab5068 2 года назад +1

    Hi guys...Enjoyed the video!... Gav looks like Loz's little brother!... That is one strong dude!...Liz loved the comments & camera work as always!... Take care!

  • @Danimal77
    @Danimal77 2 года назад +2

    Great lifting Gav! The 400 is right there for the taking mate!

  • @zaneclone
    @zaneclone 2 года назад +16

    The way that 380 went, I think the 400 is there physically- but understandably a mental barrier.
    Needs to go 385, 390 often (as safely possible) to build up the confidence.
    Bench looking solid also... clearly more in there and to come...

  • @overgrownturnip
    @overgrownturnip 2 года назад +8

    That is a weirdly wide stance for someone that size. Super impressive pull
    Someone buy this man a deadlift jack

    • @VitoDRF
      @VitoDRF 2 года назад +1

      Not really. It’s about shoulder-width and he has long arms so it works well mechanically.

    • @R3FL3XSN1P3R
      @R3FL3XSN1P3R 2 года назад +1

      @@VitoDRF it's almost 1.5x as wide as his shoulders, and the hips spread wide. You don't usually see that until the guys are so big they can't fit their guts inbetween their legs.

  • @england8331
    @england8331 2 года назад +7

    Have to say that you're probably the healthiest looking strongman ever. Whatever enhancements are used to be competitive, it never looked like you abused yourself with them. Ever wonder if you added an extra 100lbs to your frame or took more vitamins what you could have potentially done?

  • @danjon1099
    @danjon1099 2 года назад +3

    Very impressed with Gav💪🏻 Humble and modest and really f?£&!)g strong
    Looking good Loz💪🏻

  • @bennyking572
    @bennyking572 2 года назад +2

    I'm really enjoying these videos from you guys. So much knowledge and experience

  • @SonicSorcerer654
    @SonicSorcerer654 2 года назад +3

    I'm really loving your training videos Uncle Loz

  • @leobarrett1544
    @leobarrett1544 2 года назад +2

    Love all the content but especially the training stuff :)

  • @pfeairheller
    @pfeairheller 2 года назад

    Training videos are really good stuff! Looks like you have a great crew of people to train with.

  • @silverice1143
    @silverice1143 2 года назад +1

    that 400 was so close i was on the edge of my seat.

  • @powerm64
    @powerm64 2 года назад

    Awesome training video!

  • @pauldawson5395
    @pauldawson5395 2 года назад +2

    Lol it's good to see u training for something again ! I know going to the gym without a competitive purpose is hard .when I don't have a contest I'm preping for I almost feel lost ! But as soon as I have a contest I'm ripping and ready and hungry !!!!

  • @pseudopetrus
    @pseudopetrus 2 года назад +1

    Good Gav, real close, you got this one!

  • @ShyBoy6ty9
    @ShyBoy6ty9 2 года назад +1

    Look at that dude's fucking quads. LOOK AT THEM! Lord Odin, those are glorious.

  • @TobyLifely
    @TobyLifely 2 года назад

    Another great training vid Loz

  • @anthonyproffitt5341
    @anthonyproffitt5341 2 года назад +1

    Awesome video. Very impressive lifting for a 100kg guy.

  • @dylanpritchard4981
    @dylanpritchard4981 2 года назад +1

    I like to believe Liz doesn’t edit in the angelic music when Mark Felix’s name is mentioned but that it just naturally happens 😂

  • @Coach.litchfit
    @Coach.litchfit 2 года назад +1

    Fantastic pulling, he is just getting better and better 💪💪

  • @craigmorgan4676
    @craigmorgan4676 2 года назад +1

    Loz u looking strong,bench press technique looking good!💪👊💪💪💪👊

  • @CommunityMartyr
    @CommunityMartyr 2 года назад

    bit late but I just saw that you commentated the Rogue invitational, nice job!

  • @marthacoomber3188
    @marthacoomber3188 2 года назад +1

    Impressive. Good to watch. 😎👍💥❤️🏋️🏋️🏆

  • @dannywolfstrongman
    @dannywolfstrongman 2 года назад +1

    380 was perfect and wow so dang close to 400 you got this 400 in the bag by march 15 ,. and Loz inspiration as always brother

  • @tynestreet4011
    @tynestreet4011 2 года назад +1

    Incredible effort 🙏

  • @michaelsweeney1283
    @michaelsweeney1283 2 года назад +1

    Good stuff guys

  • @truckinghell1655
    @truckinghell1655 2 года назад +6

    Well this had made me feel like shit after a lack lustre day at gym . Cheers to u for another cracking upload back at it tomorrow

    • @simoncrowley3611
      @simoncrowley3611 2 года назад +1

      Not all days will be good gym days, let the bad days be a sign to back off then go back to it refreshed

    • @getstrongby4038
      @getstrongby4038 2 года назад

      😆 just had a bad squat session myself

  • @matthewallman3372
    @matthewallman3372 2 года назад +2

    Very impressive lifts from both of you. Where was this filmed? Looks familiar

  • @Jh9517gym
    @Jh9517gym 2 года назад

    was hoping
    you post a vid about this after seeing your post

  • @garagestrongman9525
    @garagestrongman9525 2 года назад +2

    Great effort 💪🏽🤯👍🏽

  • @joeschmo2693
    @joeschmo2693 2 года назад +1

    I wonder how detailed and specific Loz's training sched is. I'd love to see it.

  • @piotrzieleniecki6981
    @piotrzieleniecki6981 2 года назад +2

    🤜🤛from Westbury

  • @dmc3027
    @dmc3027 2 года назад

    The backwards walking reminded me of the Ben Patrick epoisode of JRE I listed to earlier. "the knees over toes guy". He was talking about backwards sled pulling for knee rehab. May be worth a look.

  • @kuroryudairyu4567
    @kuroryudairyu4567 2 года назад +1

    AWESOME and Majestic ❤️🙏😁😊❤️

  • @robertwhite7717
    @robertwhite7717 2 года назад

    I lifted 900lb in 1984 at the olympian gym in Ellesmere Port. I weighed 14st. Only the guys in the gym were present at the time, no social media in those days.

  • @Joe___R
    @Joe___R 2 года назад +1

    It is odd that this gym is not heated, Liz's breath is visible throughout if you are looking for it.

  • @ashleyhall2359
    @ashleyhall2359 2 года назад +1

    Brilliant

  • @Michael20089
    @Michael20089 2 года назад +1

    I love gav's voice

  • @anmolsachdeva1879
    @anmolsachdeva1879 2 года назад +2

    Alright perfect time to ask this question to uncle Loz. So at World's strongest man how many ply suits do they allow and do they allow you to wear any power briefs under? What's the case with deadlift? How many ply and is power briefs allowed?
    Loved the video cheers let more coming soon

  • @scottessery100
    @scottessery100 2 года назад

    0:30 are you brothers from another mother 😂👍🏽

  • @Realtime1501
    @Realtime1501 2 года назад +2

    Current 105kg deadlifts record is 415kg for strongman
    Let's see what he does

  • @branominal8564
    @branominal8564 2 года назад

    Tiny Meeker hit broke the equipped record with a 510kg bench at 50, Loz is only 39, could still get a huge bench in a few years of focused training

  • @louisstokes6761
    @louisstokes6761 2 года назад

    Speed is insane. If this guy changed his mindset a tad I think it would help. Any element of doubt will effect as any lifter would know

  • @Bmxae
    @Bmxae 2 года назад

    I want to hear Loz talk about these hiking shoes he trains in. He seems to wear them a lot.

  • @karlschultz3337
    @karlschultz3337 2 года назад +1

    So humbling to watch that 400 go. Chubby 115 'ere tryna dl x2 bw. Almost x4?! Fantastic. Is there an argument the 380, nice as it was, made it harder?

  • @kevinberger9615
    @kevinberger9615 2 года назад +1

    Gav is a monster

  • @hussainnabi1232
    @hussainnabi1232 2 года назад +1

    This guy got to be one of best deadlifters in world pound for pound amazeing strenth at that bodyweight

    • @gavinprosser4431
      @gavinprosser4431 2 года назад +2

      Amazing comment thank you 🙏🏼 appreciate it

    • @hussainnabi1232
      @hussainnabi1232 2 года назад +1

      @@gavinprosser4431 ur welcome brill vidio brill blokes

  • @henryginn7490
    @henryginn7490 2 года назад +1

    What are your thoughts on Oberst's latest video?

  • @markheywood8236
    @markheywood8236 2 года назад +1

    With some deficit work Gav has 400 easy. He could fford to put a couple more kilos on too. It's insane at that weight.
    Loz threw 187.5 up so easy and controlled. There's got to be a 220 single in him right now.

  • @kuroryudairyu4567
    @kuroryudairyu4567 2 года назад +1

    💛

  • @peterliden6313
    @peterliden6313 2 года назад

    2:27♥️bromans💪♥️

  • @ningis21
    @ningis21 2 года назад +1

    Gav lifting almost four times his body weight.....outstanding... Eddie and Thor... lifting just over twice their bodyweight.... Pound for pound, who actually is the strongest...because if bodyweight was taken into account...Gav's the man camparatvely speaking. There is probably some fancy equation to work this out,,,somewhere out there.

  • @peterpiper6707
    @peterpiper6707 2 года назад

    Blake Louwrens pulled 415 under 105 about a month or more back ... New record is 415. Africa's strongest man.

  • @pizzaDhut
    @pizzaDhut 2 года назад

    Where is this gym?

  • @anthonyproffitt5341
    @anthonyproffitt5341 2 года назад

    JF says people ask him how to get big traps, “Put weights on the bar”. JF don’t do shrugs. Just lift heavy stuff. Heavy farmers, frame, deadlift etc……

  • @King-O-Hell
    @King-O-Hell 2 года назад +1

    Good grief, Gav pulled that 750 lbs, crazy easy. It looked that way, at least.
    500 on the bench doesn't seem far away at all. Haha

  • @donaldandrews8820
    @donaldandrews8820 2 года назад

    I was going to write that your hands are too wide on the bar then all of a sudden remembered you are 6’ 2”. I was 6’ but I think fifty years of squatting has made me shorter.

  • @scotpak100
    @scotpak100 2 года назад

    Gav's form doesnt seem ideal given it looks like he jerking the weight, not taking the slack out of the bar and not really using his legs. But he gets the job done!! 380kg is no joke esp for his size.

  • @andrewgilbertson5356
    @andrewgilbertson5356 2 года назад

    Walking backwards 👍

  • @martinbradley1062
    @martinbradley1062 2 года назад

    Maybe get doing some rack pulls if your not doing them

  • @a-a-rondavis9438
    @a-a-rondavis9438 2 года назад +1

    Romanian deadlifting 400 kg is impressive lmao.

  • @markbutl
    @markbutl 2 года назад +1

    Anyone know Gav's height? I'm hovering around 100kg but obv nowhere near Gav's lifting. Awesome and inspiring

    • @gavinprosser9861
      @gavinprosser9861 2 года назад +2

      I’m 5ft 8 mate, thank you appreciate it 💪🏻

  • @rafaeladrian1510
    @rafaeladrian1510 2 года назад

    nice to see the pros also misload every now and then lol

  • @bobqzzi
    @bobqzzi 2 года назад

    Great workout. You are both very strong. I really do wish strongman would just stop allowing deadlift suits; guys pull plenty raw and the suits are expensive and look miserable to wear.

  • @300zxdriver
    @300zxdriver 2 года назад +1

    Gav you will definitely pull 400kg. 100% sure of it.

    • @gavinprosser4431
      @gavinprosser4431 2 года назад

      Thank you next time I try it hopefully it’s there 🙏🏼 didn’t train to peak for this so to get that close on no prep I’m happy with, I’ve got it higher than this a few weeks back but it’ll get there eventually keep pushing on buddy thank you 💪🏼

  • @simoncrowley3611
    @simoncrowley3611 2 года назад

    So early 😂

  • @hussainnabi1232
    @hussainnabi1232 2 года назад +1

    Those bodybuilders got nothing on u dont be hard on self

  • @amirtimur461
    @amirtimur461 2 года назад

    So close gav 0.9999 rep

  • @LeGou
    @LeGou 2 года назад

    Less jumps and got 400 easy