Blue Corn Mush | Indigi-Genius
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- Опубликовано: 6 фев 2025
- When it comes to corn, Indigenous people have long known the benefits. In this episode of Indigi-Genius, our host Dr. Lee Francis of Laguna Pueblo discusses the health benefits of a classic Indigenous staple food- blue corn mush. What makes blue corn blue? Why is ash added to traditional blue corn mush? Discover the answers to these questions and more in this episode of Indigi-Genius!
Credits:
Host: Dr. Lee Francis
Director and Concept by: Anthony Rodriguez
Executive Producer: Kevin McDonald
Executive Producer for VisionMaker Media: Francene J. Blythe-Lewis
Producer: Antonia Gonzales
Cinematographer: Mikel Cruz
Cam Op: Kevin Maestas
Digital Artist: Lorena Molina
Lead Animator: Faith Perez
This was a daily option when I used to work at an Albuquerque hospital about 25 years ago. Soooo good.
Fantastic program! Now I see Blue Corn Mush is what we call "atole azul" in Mexican Spanish.
Lee, I really enjoyed this!!! Please consider bringing your audience along as you or someone else cooks some of the things you are talking about. I would love it and I’m sure others would too. Again, I really enjoyed the vid and have subscribed 👍🏽👍🏽👍🏽
I would totally love it, too!
Dr. Francis is just as inspiring and as excited about science in person as he is online! I had the chance to meet him at AISES 2023. Thank you for your passion!! Keep it coming!
Loving the illustrations!
I was introduced to Atole a few years ago, and I fell in love with it, it really is a super food!
The Last Thing my Mother Wanted when she was getting ready to fly to the creator was ATOLE
Now I have it in my pantry . I did not know about the ash. Now I will add it.
A great blend of a historical socio-cultural perspective & modern science...😶🌫
I love it!!! Lee! You are doing all the things! bill nye and Alton brown just got educatEd! So excited to watch this with my son!
I want some! I'm going to have to make it. And it's gluten free!!!
is it ok to use any wood for ash?
You can use cedar ash.
@@thecook8964 how about from mahugani wood im from the philippines by the way
Started out like a really bad porn film from the 70's. Used all my hardwood ash in the garden, damn. Need to save a few quarts next year! Good information.