SI Joint Pain from the Organs of the Pelvis? Try this Exercise for Tension Relief!

👉FREE STABILITY STARTER VIDEO SERIES FOR HYPERMOBILITY: sheldrakepilat...
It's so easy to be focused on bones and the tissues that connect them! But our PELVIC ORGANS are also attached to bones via connective tissue. If those organs and their tissues are having issues, that can have a knock-on effect to your SI joint.
🧠Learn more at sheldrakepilat...
Disclaimer: This video is offered for informational purposes only. See your local medical team for diagnosis and treatment specific to you - all hypermobile people have unique needs.
Pilates for EDS and Pilates for Hypermobility