@@supwill this tutorial does an excellent job of showing the movement and momentum of the flare, but the exercises he shows are movement specific. He doesnt show any cool, strengthening drills or patterns like the types you show in the airflare training compilation, such as the move where you have hips on the wall or mirror and shift under from one hand to the other, or even the drill where you get into a sort of downward facing dog pose and then swing the leg to the side for a few repetitions.
Excellent thank you
That shoulder rotation drill is genius
🙏🏼💪🏻
Bloody hell that conditioning movement at 0:58 is HARD
whoa this is very helpful!!
Nice
Very nice, I will try some...
Some complete flare and airflares tutorials, incorporating these techniques will be nice :)
For sure will definitely try to put something together that's helpful.
@@supwill are you going to put together something like this for flare too?
@@byageel maybe in the future, right now there are many great tutorials, one of the best is ruclips.net/video/BA8R4ddUvX4/видео.html
@@supwill this tutorial does an excellent job of showing the movement and momentum of the flare, but the exercises he shows are movement specific. He doesnt show any cool, strengthening drills or patterns like the types you show in the airflare training compilation, such as the move where you have hips on the wall or mirror and shift under from one hand to the other, or even the drill where you get into a sort of downward facing dog pose and then swing the leg to the side for a few repetitions.