1) Go to your GP and get a full blood test. Check specifically for anemia / low iron. 2) Check for electrolyte imbalances. Sodium potasium, calcium, magnesium. 3) Indocrine abnormalities. (Thyroid problems or diabetes.) 4) An infection of some kind. 5) Too much caffeine. 6) Side effects of certain medications. 7) Side effects of additives in processed foods. 8) Food allergies. 9) Sleep problems. Sleep apnea, etc 10) Depression. 11) Fibromyalgia. 12) Undiagnosed heart disease. Get an ECG and a chest x-ray.
Thank you Dr. Gupta ...lovely n most grateful to see you on the video n get to know how to keep good in health..thank you for valuable information....Many Blessings to you n your family...
I'm absolutely convinced that no doctor like Dr. Gupta exists in the US. Medicine is an industry here and it's all about making you a customer, by keeping you coming back. Thus, never a cure for anything, only more tests and pills. Thank you so much Dr. Gupta for all your wonderful info and human empathy. Wish I were in York!
I just have had chronic fatigue for the past several months now. I can barely keep my eyes open. It's not pills,Diabetes,thyrod,or depression. I've had those for years... I'm not sure what it is? It's not food nor food preperation,or anything like that. I'm not sure what it could be? It's not sleep. I sleep very well but feel sluggish when I wake up.And I can' t exercise because I'm completely disabled.
I literally had that disease 3 years. You need D3, K2, complex B vitamins. Healthy diet and lifestyle, including being grounded in knowledge and trust in your Creator for peace. Remove toxic people from your life. Just do it.
@Becky Jones hi, i agree 💯 with @Savvy Shopper. If i may, replace the I'm completely dis...label with, "divine love flood my consciousness with health & every cell in my body mind heart spirit complex is filled with light & sound". This Affirmation was gifted to me by my beLoved 90 year old aunty...she's outside every day with a mattock in hand clearing weeds around her property - she's incredibly strong courageous & has alot grit!! Ive kicked copd/asthma out the front door. Hope this helps, Blessings & Take care
I have just today 25th Sept 21 found this channel. Thank Dr Gupta. I am going to ho through all your videos. I'm diabetic for 15 years. I have terrible fatigue and gave been put on vitB12 injection for 1 year, but see little change.
I would gladly pay any amount for the pill, potion or treatment that actually restored my energy, the way i feel right now at age 58 is that my life is almost over.
I pray God will guide you to some answers that will restore your energy and bring You joy of living! "Restore unto me the joy of Thy salvation, and renew a right spirit within me." David Also Psalm 32 is excellent. I just read it .♡ You might have a defieciency of a vitamin or mineral that your body needs. Try find out. God bless You!
Thank you sir! You helped me to understand so much more than I did before watching ylor videos. Im having a ablation done and a place maker put in in a couple of days. I was becoming anxious and scared, I didn't know what was going to happen to me but you explained my conduction well, I wish you were closer in to where I live, I for Sure would have you as my doctor! Thanks again for your videos, I will follow you, I subscribed to you, you are very gifted!
My current Dr. IS like him. I'm really mad he is leaving my community clinic. He listened to me and ga c e me what I was prescribed or needed if already been on t h em while we went forward. I know at my age and after dying. What I needed to be on ND survve also a few. Cardiac pills for stress when it mattered. I missing him after hearing him he wS other same culture too. Very kind as well. I hope to find a gp. Like him and non judge mental that listens and newer tech if it comes out
All I want to do is sleep, I wake up and don't want to move, I make it downstairs and lay on settee, and if possible stay there all day until bed. I wonder what the point of life is.
The explanation of the tiredness vicious circle was 100% my problem. Great to have it so well articulated and I am now determined to try and break the cycle and firstly I will increase my physical activity level. Thank you for explaining things so well.
I want to share some important information regarding heart palpitations after eating. After 6 years of dealing with heart palpitations and going back in forth between my cardiologist and stomach doctor I finally figured out how to get rid of them . I stopped eggs', milk and wheat and they went away within two days. If heart palpitations are giving you a fit look at your food.
Do you know why I would have issues while breastfeeding? Heart palpitations, occasionally low blood pressure that makes me dizzy and even sometimes fluid retention in my ankles...not always but sometimes. So, I had these same symptoms with my first son while breastfeeding. When he weaned and during pregnancy (which is why he weaned to begin with), I had none of these symptoms...I barely even had swelling in my 3rd trimeter, despite having gestational diabetes. Within a month of breastfeeding my second son, these symptoms start again. They did a bunch of tests while I was breastfeeding and gad symptoms the first time but nothing ever turned up abnormal. I stay very hydrated normally. Idky this is happening.
I totally agree. In my opinion, I very much doubt that the said Marc Railton is an English teacher as some of his punctuation is suspect. He may need Dr. Gupta's help soon, as I see that he drinks alcohol and is a smoker.
Would you be able to help me with my medical issues? I’m 31 and feel tire and not as much energy as I should. I get home from work and I feel like going to bed I’ve been to my doctor they have done tons of tests, I do have really high blood pressure but I’m on meds for that and I’m on meds for some anxiety which I started having a mild case of. I’ve been tested for diebites and have had my heart tested they don’t know why I have high blood pressure but I just need more engery I can’t get anything done what dose of vitamins should I take
Thanks for your informative presentation. I appreciate your nudge to get exercise. I like the RUclips video exercise videos that are available for seniors including those by Margaret Martin the physical therapist. In the US most seniors are eligible for a free exercise program called "Silver Sneakers". 🙋🚶👣
I take coreg which is a new medicine to me for my blood pressure and I have a fib. I feel short of breath and sometimes dizzy like I'm going to pass out in the morning. Causes?
I was recently diagnosed with Hyperparathyroidism. I am having surgery very soon, and hope that I feel more energetic and hope my blood pressure goes down.
If I don't workout, I'm not very tired at the end of the day. I have angina. It's controlled with metoprolol. Some arterial sclerosis in one arterie. I don't get tired. I hope it stays thst way.
Hi doctor.. just one advice.. is it ok to take tablet Inderal 20 MG because i get palpitations.. but i am not a bp or diabetes person...this medicine is prescribed by my gp alongwith tab NEXITO PLUS nd tab Inderal 20 mg. I just get palpitations nd heavy breathing while walking...pls advice
Hello, I’m have complicated situation, high calcium and thick blood, doc, says no more xarelto, warfarin only and k2 for my high calcium can’t be taken. Thoughts anyone, parathyroid surgery this winter for calcium issue, is probable. Regards and thanks,to all
I have extreme fatigue & weakness. Last December I had a hypertension episode. Been seen by a Cardiologist. I take metoprolol & losartin daily. Also vitamin b12 & vitamin d3 daily. Low dose aspirin daily. I don't think I'm able to absorb the b12. My primary care doctor had blood work done. She said everything looks good. I believe I have pernicious anemia. What tests should I request. I'm getting worse by the day.
Iv got tiredness, fatigue and palpitations and a past vitomen d deficiency.im 52 years old woman . And I'm sick of having no life .my muscles feel like they seiz up, I'm not really over waght but iv had this tiredness for months and months when the doctor gave me vitomen d I eventually felt better but he.stoped giving me it and told me to buy a low dose iv started taking 1000iu iv no idear if this dose is a low dose or if it's enough and also should I take it with calcium id be greatfull for any informed if this dose is good enough and if I should take it with calcium or not thanks
You got the wrong number 1. You don't know tired until you get put on Beta Blockers. Nobody is going to improve their physical fitness on that shit. All you want to do is lay around and sit on your ass.
I've had blood tests x2 I'm 49 and was diagnosed with pleat Xmas. I'm still ill. Nobody knows what's wrong with me, sometimes I feel like I'm going to die if I do too much. My health has gone down hill since having plurisy.. can you cure me.
You are amazing Dr. Thank.you. question what about feeling my heart beat in my stomach?. My heart is good but something I have always had. Im 50 now and it gets stronger at times especially after losing 35 pounds and laying on my stomach. Food allergies and heartburn gave me palpitations due to histamine reaction. What started me watching you. Thank you
Is it possible to have you as my cardiologist? I'm from Sydney, Aus and NONE of my doctors had explained what you just said and I pretty much relate to all of the content.
You are such an amazing person. If your brain was removed you would still be smarter than most people! You are an absolute genius and a wonderful person
Hello from Italy Dr Gupta! I watch all your videos, haven't found a decent cardiologist here. Have congenital Long QT.. and I supplement Mag and potassium
He is a good human being. medicine and law both created to render service for free for humanity one to bring healing the other for justice the 2 greatest human aspiration. Human nature and neoliberalism “ radical capitalism” changed our perspective by intensifying greed and fear. .
i wish more people new how bad caffeine is for their health. but with so much advertising on how it wakes you up makes you feel alert. worse thing created is starbucks, it has all these young people addicted to it. which i find a big problem.
Mine is 40--50 all day long and I'm in pain and fatigue all the time,.......exercise is important, ......but a nite mare for me.....I continue to exercise and eat right.......I recommend heart tests and blood tests. and pain meds.
I'm getting tired a lot, and my pacemaker battery is almost dead. It is in saver mode, so no longer working on the top chamber and in standby on the bottom. I am getting more Vasovagal events than typical. Could my being tired/ weak feeling from this? Guess I should get blood work done to see if any other things are going on.
You haven't said anything I don't know, but apparently I needed to hear it all again. Cut the caffeine. I've let it creep back up. Find a workout that can accommodate the shoulder injury that's kept me mostly sedentary since New Year's morning. Simple stuff. Thanks for a great video.
Dr. Gupta I am one of those people who complains about fatigue and lethargic feelings. I've had blood test and I am not a endemic. I had a stroke in 2018 and when I was in the hospital for my stroke all I did was sleep. Lately my head has been feeling woosy, and my fingers and arms are numb feeling. I don't know if I am dehydrated or depressed. I have taken paxil for 40mg for over 40 years and now I don't think they are working anymore, can you help me?
A minority of older (over 65) adults have unusually low levels of vitamin B12. Fatigue is a common symptom. Now, only about 6% are actually deficient, but a further 12-14% are borderline. A B12 supplement may help. Remember, though, that more than 80% do NOT have a deficiency or mild deficit, and taking B12 in that case can be dangerous. Over the counter supplements are not entirely without risk, and taking B12 when you don't need it can raise the risk of blood clots, leading to stroke and heart attack. My wife, who has a history of deep vein thrombosis, was given a large daily dose (1000 IU) of B12 by her doctor "because you're a senior". Of course, it turned out her B12 levels were fine, and the supplements in fact were raising her risk of another life-threatening thrombosis. Some doctors continue to believe that the moment you turn 65 everything changes, and giving out dietary supplements like candy without first running tests is irresponsible.
Dr gupta well explained tiredness reasons and how to get rid of them, like your all vedika which improve my knowledge about health and particularly heart thanks and regards. 06/12/2019
I wonder what you think of post viral fatigue, such as long covid. I need to try magnesium. Interesting, my electrolytes are good. Everything else has been check my ALP is a bit higher and need to get the iron done again. It appears that my past results show lower iron absorption. I do not know what that means, my doc at the time made me feel like it was not important. However I feel there is something to it. I have done many greens powders, D, C, A, B, E and more. All the supplements are helping but I still get malaise, but it is not as severe as it once was. I am determined to find out what I need with long covid. It has been 2 years. I am better, I can walk now, and drive and work 3 hours a few days a week. I just can't over do things. Very frustrating I do feel there is a vitamin that can help me even better than I am now. I like your channel. Thank you for all the knowledge. I do believe I have Fibro possibly and going to get that checked. No other doc has stated that but working to see. I prob should get a cardiogram. My EKGs come back good. I do know my nervous system and autonomic system have been affected. I just need a doctor that really understands it. I know I am one of many with long covid.
75 now. ? 5 years from now - Should I just seek more salt & magnesium in my diet? Sorry to sound irreverent, but I’ve been waiting for time to hide under my desk for way too long 🥰 & just want to know what us best - for all of us.
Informative and thought provoking. Thank you. I just did a zio patch for my cardiologist and we will see what my sleep patterns look like. Many reasons for tiredness. 👊🔜🇺🇲
Развлечения
1) Go to your GP and get a full blood test. Check specifically for anemia / low iron.
2) Check for electrolyte imbalances. Sodium potasium, calcium, magnesium.
3) Indocrine abnormalities. (Thyroid problems or diabetes.)
4) An infection of some kind.
5) Too much caffeine.
6) Side effects of certain medications.
7) Side effects of additives in processed foods.
8) Food allergies.
9) Sleep problems. Sleep apnea, etc
10) Depression.
11) Fibromyalgia.
12) Undiagnosed heart disease. Get an ECG and a chest x-ray.
Oh yes fuck off (ecg chest xray) get an stess echo, ct scan, 24 hour monitor, i had heart probs years, xray, ecg, did not find nothing.
Very correct
Get an ECG and a chest x-ray........In America that would cost many thousands of dollars. And that's with insurance.
@@mmabagain please, for those who are not familiar with USA medical terms, use complete terms. What is ECG?
@@TheMar1007 An electrocardiogram is a recording of the heart‘s electrical activity. It helps to diagnose heart conditions.
Thank you Dr. Gupta ...lovely n most grateful to see you on the video n get to know how to keep good in health..thank you for valuable information....Many Blessings to you n your family...
I'm absolutely convinced that no doctor like Dr. Gupta exists in the US. Medicine is an industry here and it's all about making you a customer, by keeping you coming back. Thus, never a cure for anything, only more tests and pills. Thank you so much Dr. Gupta for all your wonderful info and human empathy. Wish I were in York!
Not only is he a great doctor but also speaks perfect English (R-P).
Very clear and precise.
Me too!
Truer words have never been spoken! In America there is no money in healthy people so they make repeat customers.
Dr Gupta rocks
I share that they give us medicine but, do not tell us how we can heal our issues naturally,
This doctor is a genius,imagine if he was your doctor,I feel like moving to York
Yes I agree with you!
Meee to he is the best doctor ever
I WAS JUST SAYING THE SAME THING. I NEED TO TAKE A VIST TO N.Y.
Now is the winter of our discontent
Made glorious summer by this sun of York;
@@meemeethecat7391 Its YORK in the Uk not NY As in New York city
Thank you so much, Doc, for taking the time to help your fellow man. You are a true healer.
S
Great Dr - not a needless alarmist, well balanced and thorough. I hope you are feeling a bit more energetic.
I just have had chronic fatigue for the past several months now. I can barely keep my eyes open. It's not pills,Diabetes,thyrod,or depression. I've had those for years... I'm not sure what it is? It's not food nor food preperation,or anything like that. I'm not sure what it could be? It's not sleep. I sleep very well but feel sluggish when I wake up.And I can'
t exercise because I'm completely disabled.
I’ve had the same problem for over a year now. Have you found a solution?
Same here
I literally had that disease 3 years. You need D3, K2, complex B vitamins. Healthy diet and lifestyle, including being grounded in knowledge and trust in your Creator for peace. Remove toxic people from your life. Just do it.
@Becky Jones hi, i agree 💯 with @Savvy Shopper. If i may, replace the I'm completely dis...label with, "divine love flood my consciousness with health & every cell in my body mind heart spirit complex is filled with light & sound". This Affirmation was gifted to me by my beLoved 90 year old aunty...she's outside every day with a mattock in hand clearing weeds around her property - she's incredibly strong courageous & has alot grit!! Ive kicked copd/asthma out the front door. Hope this helps, Blessings & Take care
I wish he were my cardiologist! I would move to UK if it is possible to have this dr. He is the most genuine and kind person. Send you blessings, Dr.
Magnesium is awesome but, there’s 95 different kinds!
I know that Magnesium L-Threonate is the only magnesium that crosses the blood brain barrier.
He has a video on this.
Thank you for your service to humanity ❤
I have just today 25th Sept 21 found this channel. Thank Dr Gupta. I am going to ho through all your videos. I'm diabetic for 15 years. I have terrible fatigue and gave been put on vitB12 injection for 1 year, but see little change.
I love to listen to this doctor he explain everything in an understanding way
Could you please do the same video but directed at patients with heart issues or taking medication for the heart
I agree-
Hydration also if your dehydrated can make u feel tired too
It’s nothing but jealousy.Dr. Gupta is perfect in all aspect.
Im jalous of how great Gupta is.
I think it is depression, anxiety, stress, poor sleep... blood work was all normal. I am going through menopause.
I would gladly pay any amount for the pill, potion or treatment that actually restored my energy, the way i feel right now at age 58 is that my life is almost over.
Not Almost over sir. Stay well. Stay safe live 100 years sir. Keep smiling sir.
Take a cold shower always
I pray God will guide you to some answers that will restore your energy and bring You joy of living!
"Restore unto me the joy of Thy salvation, and renew a right spirit within me." David
Also Psalm 32 is excellent. I just read it .♡
You might have a defieciency of a vitamin or mineral that your body needs. Try find out. God bless You!
carnivore/keto diet
Get your testosterone checked.
Thank you doctor. it was a great speech. God bless you.
This is very helpful. I have quit drinking coffee and am feeling more rested.
Thank you sir! You helped me to understand so much more than I did before watching ylor videos. Im having a ablation done and a place maker put in in a couple of days. I was becoming anxious and scared, I didn't know what was going to happen to me but you explained my conduction well, I wish you were closer in to where I live, I for Sure would have you as my doctor! Thanks again for your videos, I will follow you, I subscribed to you, you are very gifted!
Sorry... the word is pace maker
Judith get a life
Judy f you karen
@@judyeckstein3383 I'm sure it was a miss type and not ignorance lol
🌎😇🙏🙏🤞I hope you are well
My current Dr. IS like him. I'm really mad he is leaving my community clinic. He listened to me and ga c e me what I was prescribed or needed if already been on t h em while we went forward. I know at my age and after dying. What I needed to be on ND survve also a few. Cardiac pills for stress when it mattered. I missing him after hearing him he wS other same culture too. Very kind as well. I hope to find a gp. Like him and non judge mental that listens and newer tech if it comes out
Thank you Dr. G. This information was very helpful.
All I want to do is sleep, I wake up and don't want to move, I make it downstairs and lay on settee, and if possible stay there all day until bed. I wonder what the point of life is.
Get out in the sun during the day for some time, vitamin D is very important
Thank you Dr Gupta. You are amazing!!!!
I suffer from severe fatigue
My meds make me tried, which is good. I can do but so much. Thank God l am retired 🤗
Incredibly helpful, thank you Dr. Gupta
The explanation of the tiredness vicious circle was 100% my problem. Great to have it so well articulated and I am now determined to try and break the cycle and firstly I will increase my physical activity level. Thank you for explaining things so well.
Brilliant as always, thank you Doctor.
I want to share some important information regarding heart palpitations after eating. After 6 years of dealing with heart palpitations and going back in forth between my cardiologist and stomach doctor I finally figured out how to get rid of them . I stopped eggs', milk and wheat and they went away within two days. If heart palpitations are giving you a fit look at your food.
i have the same issue
MINES START. WHEN I DRINK ANYTHING. IT COULD EVEN BE WATER.
True, I have similar problem ,specially with wheat.
True!!...when young i recall the palpitations & after i became total vegetarian 40+ years ago (no eggs, milk, wheat incl meat/fish) it all cleared.
Thank you Doc...you are angel
Dr. Sanjay Gupta, Cardiologist. Not to be confused with the other Dr. Sanjay Gupta, Neurosurgeon.
wonderful presentation of the information. thank you. i'll think about a lot of these.
You are a much loved person....a very special man.....
I love him! 💕
I'm 75 just recently so tired and can't pick up a frying pan, what can I do?
Do you know why I would have issues while breastfeeding? Heart palpitations, occasionally low blood pressure that makes me dizzy and even sometimes fluid retention in my ankles...not always but sometimes. So, I had these same symptoms with my first son while breastfeeding. When he weaned and during pregnancy (which is why he weaned to begin with), I had none of these symptoms...I barely even had swelling in my 3rd trimeter, despite having gestational diabetes. Within a month of breastfeeding my second son, these symptoms start again. They did a bunch of tests while I was breastfeeding and gad symptoms the first time but nothing ever turned up abnormal. I stay very hydrated normally. Idky this is happening.
Have you told your GP and post natal nurse/midwife. Hope all going well.
Very vivid and through explanation on fatigue.
I’m so tired to watch the whole video and even to type this comment
Thank you very much, Dr. Gupta
90 Essential nutrients will help.....co enzyme q-10 with ppq helps atp production which helps with energy levels
Thanks Joseph - shall definitely add to my self-care plan.
I don't have a problem understanding the Doctor. Are you an English teacher? I don't think it is necessary for you to pick apart what he is saying.
I totally agree. In my opinion, I very much doubt that the said Marc Railton is an English teacher as some of his punctuation is suspect. He may need Dr. Gupta's help soon, as I see that he drinks alcohol and is a smoker.
Dr. Gupta's English is beautiful.
Sounds like he’s from Mauritius, actually.
Loud and clear with a beautiful British accent !! :)
@@elizabethmatthews7992 no way! He has an Indian name and could be a naturalized Briton.
Would you be able to help me with my medical issues? I’m 31 and feel tire and not as much energy as I should. I get home from work and I feel like going to bed I’ve been to my doctor they have done tons of tests, I do have really high blood pressure but I’m on meds for that and I’m on meds for some anxiety which I started having a mild case of. I’ve been tested for diebites and have had my heart tested they don’t know why I have high blood pressure but I just need more engery I can’t get anything done what dose of vitamins should I take
My doctor doesn't do anything for me. Doesn't recommend anything, doesn't help. Once told me to "just live your life". I fucking hate people.
You are the best doctor, I love💕 you😎🎉
Thanks for your informative presentation. I appreciate your nudge to get exercise. I like the RUclips video exercise videos that are available for seniors including those by Margaret Martin the physical therapist. In the US most seniors are eligible for a free exercise program called "Silver Sneakers". 🙋🚶👣
Good evening doc you are doing a great job keep it up, you are the best doctor I have seen so far, God richly bless you.
Thank you, Doctor. Tiredness, fatigue and lethargy are definite factors in Afib.
Ur smile also helps to forget the sick for a moment.
Just his face!!.I can't concentrate on anything but his lips. Delicious!
I agree
@@peggymicsky8607 hehe...
@@peggymicsky8607 😊true..
I take coreg which is a new medicine to me for my blood pressure and I have a fib. I feel short of breath and sometimes dizzy like I'm going to pass out in the morning. Causes?
I was recently diagnosed with Hyperparathyroidism. I am having surgery very soon, and hope that I feel more energetic and hope my blood pressure goes down.
If I don't workout, I'm not very tired at the end of the day. I have angina. It's controlled with metoprolol. Some arterial sclerosis in one arterie. I don't get tired. I hope it stays thst way.
May i ask your age?
@@tzukhi 53.
Thank you, Doctor!
Hi doctor.. just one advice.. is it ok to take tablet Inderal 20 MG because i get palpitations.. but i am not a bp or diabetes person...this medicine is prescribed by my gp alongwith tab NEXITO PLUS nd tab Inderal 20 mg.
I just get palpitations nd heavy breathing while walking...pls advice
anemia, iron deficiency; electrolyte imbalance - potassium, magnesium, sodium, calcium; endocrine abnormalities - diabetes, thyroid; infection - uti, virus; caffeine; medications; food preservatives; food allergies; sleep apnea; depression; fibomyalgia; heart disease
Hello, I’m have complicated situation, high calcium and thick blood, doc, says no more xarelto, warfarin only and k2 for my high calcium can’t be taken. Thoughts anyone, parathyroid surgery this winter for calcium issue, is probable.
Regards and thanks,to all
I have extreme fatigue & weakness. Last December I had a hypertension episode. Been seen by a Cardiologist. I take metoprolol & losartin daily. Also vitamin b12 & vitamin d3 daily. Low dose aspirin daily. I don't think I'm able to absorb the b12. My primary care doctor had blood work done. She said everything looks good. I believe I have pernicious anemia. What tests should I request. I'm getting worse by the day.
You need K2 and to calm your body and mind, healthy lifestyle
B complex vitamins
Look into K2 but not too much!
I have mitochondrial membrane damage and 25%early loss of mitochondria as well as partial blockages to Mito function and poor production of new ATP..
1. Anemia - iron deficient
2. Electrolyte imbalances - potassium, diuretic, magnesium
3. Thyroid problems
4. Infections
5. Caffeine, prescription drugs, preservatives processed food
6. Sleep apnea
7. Depression
8. Fibromyalgia
9. Heart failure
Exercise - break the vicious cycle
Or lack of sleep caused by anxiety and panic attacks
Thank you so very much for this info, I live in the Netherlands and appreciate you video. God bless you!
Diet and exercise. While or if u can. Get off your ass. Don't over do it.
Iv got tiredness, fatigue and palpitations and a past vitomen d deficiency.im 52 years old woman . And I'm sick of having no life .my muscles feel like they seiz up, I'm not really over waght but iv had this tiredness for months and months when the doctor gave me vitomen d I eventually felt better but he.stoped giving me it and told me to buy a low dose iv started taking 1000iu iv no idear if this dose is a low dose or if it's enough and also should I take it with calcium id be greatfull for any informed if this dose is good enough and if I should take it with calcium or not thanks
You got the wrong number 1. You don't know tired until you get put on Beta Blockers. Nobody is going to improve their physical fitness on that shit. All you want to do is lay around and sit on your ass.
I just found your video. Thank u!
Thank you you Doc. You make me understand my where my tiredness comes from too much caffeine
Good advice doc thank u
I'm 40 and feel tired and lethargic
I've had blood tests x2 I'm 49 and was diagnosed with pleat Xmas. I'm still ill. Nobody knows what's wrong with me, sometimes I feel like I'm going to die if I do too much. My health has gone down hill since having plurisy.. can you cure me.
Watch Dr Berg
How’s your health now?
Look at the info on POTS
You are amazing Dr. Thank.you. question what about feeling my heart beat in my stomach?. My heart is good but something I have always had. Im 50 now and it gets stronger at times especially after losing 35 pounds and laying on my stomach. Food allergies and heartburn gave me palpitations due to histamine reaction. What started me watching you. Thank you
Is it possible to have you as my cardiologist? I'm from Sydney, Aus and NONE of my doctors had explained what you just said and I pretty much relate to all of the content.
@Myriel SC...looks like we need to move to York UK 🇬🇧...im in NZ, take care in OZ 🕊️
@@iri3977 he does consultations via the internet
Good Information...Thanks alot...
You are such an amazing person. If your brain was removed you would still be smarter than most people! You are an absolute genius and a wonderful person
Hello from Italy Dr Gupta! I watch all your videos, haven't found a decent cardiologist here. Have congenital Long QT.. and I supplement Mag and potassium
Thank-you for talking about sleep apnea.
He is a good human being. medicine and law both created to render service for free for humanity one to bring healing the other for justice the 2 greatest human aspiration. Human nature and neoliberalism “ radical capitalism” changed our perspective by intensifying greed and fear. .
i wish more people new how bad caffeine is for their health. but with so much advertising on how it wakes you up makes you feel alert. worse thing created is starbucks, it has all these young people addicted to it. which i find a big problem.
Are you sure? A doctor told me it's safe
Agreed. Given up caffeine after 50 years. Doc says good, it's a drug! I could hear my heart banging away... it's quiet now.
Thank you Sir this was very helpful.
I can't exercise and can only do little bits with plenty of rest.
The problem is not allways but some time sudden like today
My heart rate is 90 t0 110 all day and so much fatigue ...all time ...cripling fatigue
Mine is 40--50 all day long and I'm in pain and fatigue all the time,.......exercise is important, ......but a nite mare for me.....I continue to exercise and eat right.......I recommend heart tests and blood tests. and pain meds.
I wish he was my doctor !!!
I wish he were my man! So lovely!
I'm getting tired a lot, and my pacemaker battery is almost dead. It is in saver mode, so no longer working on the top chamber and in standby on the bottom.
I am getting more Vasovagal events than typical. Could my being tired/ weak feeling from this? Guess I should get blood work done to see if any other things are going on.
I was hospitalized due to diuretics!
Yeah. And no accountability for the doctors.
Sanjay bhaiya thoda Hindi bhi use kiya karo chacha
Kahe aise muh ghuma ghuma kar bolte ho yaar
Substitute for cafein is pushup as the act the same nerologically. Thanks for greaat vid, doc.
Push up or press up?
@@tazboy1934 how are you confused with push ups?
The best sleeping pill for me is coffee.
Thanks for such important information
You haven't said anything I don't know, but apparently I needed to hear it all again. Cut the caffeine. I've let it creep back up. Find a workout that can accommodate the shoulder injury that's kept me mostly sedentary since New Year's morning. Simple stuff. Thanks for a great video.
After breakfast I feel tired and a little dizzy why
I love your info, you are fabulous!!!
Workload is the key word that was my issue and I suddenly became intolerant to caffeine
Dr. Gupta
I am one of those people who complains about fatigue and lethargic feelings. I've had blood test and I am not a endemic. I had a stroke in 2018 and when I was in the hospital for my stroke all I did was sleep.
Lately my head has been feeling woosy, and my fingers and arms are numb feeling. I don't know if I am dehydrated or depressed. I have taken paxil for 40mg for over 40 years and now I don't think they are working anymore, can you help me?
A minority of older (over 65) adults have unusually low levels of vitamin B12. Fatigue is a common symptom. Now, only about 6% are actually deficient, but a further 12-14% are borderline. A B12 supplement may help. Remember, though, that more than 80% do NOT have a deficiency or mild deficit, and taking B12 in that case can be dangerous. Over the counter supplements are not entirely without risk, and taking B12 when you don't need it can raise the risk of blood clots, leading to stroke and heart attack.
My wife, who has a history of deep vein thrombosis, was given a large daily dose (1000 IU) of B12 by her doctor "because you're a senior". Of course, it turned out her B12 levels were fine, and the supplements in fact were raising her risk of another life-threatening thrombosis. Some doctors continue to believe that the moment you turn 65 everything changes, and giving out dietary supplements like candy without first running tests is irresponsible.
Dr gupta well explained tiredness reasons and how to get rid of them, like your all vedika which improve my knowledge about health and particularly heart thanks and regards. 06/12/2019
I wonder what you think of post viral fatigue, such as long covid. I need to try magnesium. Interesting, my electrolytes are good. Everything else has been check my ALP is a bit higher and need to get the iron done again. It appears that my past results show lower iron absorption. I do not know what that means, my doc at the time made me feel like it was not important. However I feel there is something to it. I have done many greens powders, D, C, A, B, E and more. All the supplements are helping but I still get malaise, but it is not as severe as it once was. I am determined to find out what I need with long covid. It has been 2 years. I am better, I can walk now, and drive and work 3 hours a few days a week. I just can't over do things. Very frustrating I do feel there is a vitamin that can help me even better than I am now. I like your channel. Thank you for all the knowledge.
I do believe I have Fibro possibly and going to get that checked. No other doc has stated that but working to see. I prob should get a cardiogram. My EKGs come back good. I do know my nervous system and autonomic system have been affected. I just need a doctor that really understands it. I know I am one of many with long covid.
75 now. ? 5 years from now - Should I just seek more salt & magnesium in my diet? Sorry to sound irreverent, but I’ve been waiting for time to hide under my desk for way too long 🥰 & just want to know what us best - for all of us.
Awesome. Thank you!
Great info YOU ARE THE BEST
Informative and thought provoking. Thank you. I just did a zio patch for my cardiologist and we will see what my sleep patterns look like. Many reasons for tiredness. 👊🔜🇺🇲
Don't you ask the fat people if they exercise and recommend getting rid of white flour and sugar first?
Have been tired for last few years. Have also had cardiomyopathy but told not enough to cause fatique