योग निद्रा 20 Min. Meditation | Guided Meditation Yog Nidra in Hindi | Deep Sleep & Relaxation

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  • Опубликовано: 8 сен 2024
  • Mindfulness guided meditation for Yog Nidra in Hindi. Yog Nidra guided meditation is very powerful for deep sleep and body relaxation. Yog Nidra guided meditation relaxes each and every cell of your body and recharge your body as well. With this Yog Nidra guided meditation you will also experience the power of positive sankalpa(affirmation) in alpha state. Do this Yog Nidra every day to feel energetic and empowered. Yog Nidra is also called Yogic Nidra, a powerful ancient meditation. This Yog Nidra is in Hindi. Yog Nidra will also help you in deep sleep.
    Ram Verma is the top NLP Mind and wellness coach in India.
    More information: www.ramverma.com
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Комментарии • 353

  • @srinivassrinivas806
    @srinivassrinivas806 4 года назад +56

    Bahut bada anubhav hua.. Thank you so much sir I Love you.. 😘 God bless you sir... 😇

  • @shripatnbonde8508
    @shripatnbonde8508 20 дней назад +1

    Respected Ram Ji.
    Pranam.
    I am running 84 . I have become habitual of doing Quick Yog Nidra doing twice a day.
    I pray Almighty to Bless you to guide Human Society with your wisdom, bestowed to you by prabhu RAM.
    You have been proving yourself Yatha Nam thatha Gun.
    Regards

  • @vijaykawale6127
    @vijaykawale6127 3 года назад +25

    आदरणीय राम वर्मा जी सादर प्रणाम आपका मंगल आशीष आशीर्वाद कायम बनाये रखें आपका नाम विश्व पटल पर स्वर्ण पंगती पर हो आप एक जीनियस है कोहिनूर हीरे से कम नहीं हमारी हार्दिक शुभकामनाएं आपके साथ स्वस्थ मस्त आनंदमय जीवन जीये

  • @drbsonali
    @drbsonali 4 года назад +10

    ये बेहतरीन अभ्यास हे. २० साल से हम ध्यान कर रहे है. ये अभ्यास जब से ये वीडियो अपलोड हुंवा हे तबसे कर रहे है. खुद के लिये बहुत बढिया रिझल्ट्स आने पर ये ध्यान हम सात मेंबर्स के ग्रुप मे करने लगे. २१ दीन का संकल्प पुरा किया औ र आज फीडबॅक लिखं रही हु. फॅमिली, फ्रेंड्स, उनके एक्सटेंडेड फ्रेंड्स, फॅमिली हर एक आत्मा ने राम सर को बहुत सारी दुवाये दी हे. सर, please accept our sincere Gratitude.
    We bow down to this great soul.
    This is the best yogic practice I've done since two decades of my practice.
    I'm blessed to have such great resource.

    • @lordshiv1672
      @lordshiv1672 Год назад

      Matlab yese aapko kya fayda hua he

  • @RajenderKumar-nj9pt
    @RajenderKumar-nj9pt 6 дней назад

    बहुत ही अच्छा एक्सपीरियंस रहा। बहुत बहुत धन्यवाद सर 🙏

  • @s.purabia779
    @s.purabia779 2 года назад +4

    सरजी, मुझे बहुत ही अदभुत अनुभव हुआ। ईश्वर आपको शक्ति दे, खुशियां, प्रसन्नता दे।

  • @krishanpensia9825
    @krishanpensia9825 Год назад +2

    Ram verma ji yog nidra se asha lab mila hai koi or yog nidra is se powerful koi or bhi hai

  • @subratasarkar5463
    @subratasarkar5463 4 года назад +8

    अद्भुत,,लीक से हटकर अनुभव,,गर सभी इसे करें,,तो संसार में नफ़रत, घृणा ही खत्म हो जाए,,अकल्पनीय शांति का एहसास,,,,,राम जी,,,क्या यही रामराज्य के स्थापना की पहली सीढ़ी है,??प्रणाम,,दिल से,,,

    • @multiknowledge4618
      @multiknowledge4618 3 года назад

      Kardiyana choti baat yaha kya dharam ki baate kar ra gande insan

  • @krishanpensia9825
    @krishanpensia9825 Год назад +1

    Ram verma ji yog nidra ko kush dino se prayog kr rha hu bhoot asha result hai dhanyavad dhanyavad

  • @seekwisdom7625
    @seekwisdom7625 23 дня назад

    One of the best Yog Nidra videos I have ever seen.
    Simply brilliant...
    Thanks for sharing...

  • @Blessings54123
    @Blessings54123 3 месяца назад

    धन्यवाद आभार आपका आभारी हूं राम वर्मा जी🙏🙏🌈

  • @gopalbhutani5686
    @gopalbhutani5686 Год назад

    Behad khubsurat ahsaas, jisko shabdon Mey bayan karna mushkil hai...Dil se Dhanyawad... God bless you always

  • @kavitadhamankar9249
    @kavitadhamankar9249 Год назад

    आदरणीय वरमा जी सादर प्रणाम आपने मेडिटेशन बहुत अच्छा करवाया अच्छा सुखदायक लगा बहुत अच्छा समझ जाते है नमस्कार

  • @meenagupta1294
    @meenagupta1294 Год назад

    आदरणीय श्री राम सर जी कोटि कोटि सादर चरण स्पर्श । यह योग निद्रा का विडियो अद्भुत एवं अमूल्य है ।

  • @ranibirdi6727
    @ranibirdi6727 4 года назад +1

    Thnx yog nidra session. Aaj tak k sabse accha aur kam samay main purana relaxation thnk u again

  • @mrvashistha8506
    @mrvashistha8506 5 месяцев назад

    Inse bahtar DR nahi h koi good job sir subh kamnaye apke liye

  • @divyapatel7760
    @divyapatel7760 13 дней назад

    Thanku so much sir it's so much relaxing ❤

  • @shikhasharma5933
    @shikhasharma5933 3 года назад +1

    Sir aapki her technique amazing h👍👍👍

  • @baijnathyadav1428
    @baijnathyadav1428 Год назад

    धन्यवाद सर! आपका दिशा निर्देश स्वास्थ्य के लिए बहुत बहुत उपयोगी! मैं फालो करूँगा!

  • @mohankhatri5613
    @mohankhatri5613 Год назад

    Vermaji bahut sukriya is adbhoot yog nindra ke liye

  • @pradeepkumarpanika7343
    @pradeepkumarpanika7343 Месяц назад

    Love you sir🎉🎉🎉❤ I am recovering myself by watching yr videos really amazing and life changing for me sir love you sir thank u God universe ❤

  • @amarkant-lm9bv
    @amarkant-lm9bv Год назад

    धन्यवाद धन्यवाद धन्यवाद सर बहुत सुन्दर ध्यान लगा।मन प्रसन्न चित हो गया।

  • @Padmaja5
    @Padmaja5 2 года назад +2

    God bless you
    Be prosperous happy and healthy 🙏🙏🙏❤️

  • @GKquestionsanswer733
    @GKquestionsanswer733 3 месяца назад +1

    2:58 start ❤❤

  • @aarogyapath3259
    @aarogyapath3259 3 года назад +1

    ॐ नमः शिवाय

  • @dilipkharode1040
    @dilipkharode1040 7 месяцев назад

    Bahut Bahut Dhanyawad sirshreeji.

  • @kamleshkhatri2129
    @kamleshkhatri2129 3 месяца назад

    Thankyu

  • @user-yt3id5bn4r
    @user-yt3id5bn4r 3 месяца назад

    Pronam Ram Verma ji 🙏
    Mein kor rahi thi aur bahut achha laga
    Thank you Sir 🙏❤

  • @jayadesai1479
    @jayadesai1479 Год назад

    प्रणाम वर्मा जी
    आपको बहुत बहुत धन्यवाद.. योगनिद्रा व्हिडिओ बहुतही परिणाम कारक है.
    सात दिन से मै हररोज कर रही हू. करने के बाद मे बहुत रिलॅक्स हो जाती हु.
    पाव का दर्द कम हो जाता है.मन भी बहुत फ्रेश होता है....👌👌👍

  • @RameshKumar-fy4un
    @RameshKumar-fy4un Год назад

    आप और मुझमें कई समानताएं हैं। जैसे उम्र,नाम और कार्यप्रणाली। इसी सकारात्मक सोच के साथ आपका वीडियो देखता हूं और उर्जा ग्रहण करता हूं। आपको बहुत बहुत साधुवाद

  • @user-yt3id5bn4r
    @user-yt3id5bn4r 3 месяца назад

    Thank you sir 🙏
    Pronam Verma ji 🙏
    Bahut achha laga 🙏

  • @arunsonawane1630
    @arunsonawane1630 2 года назад

    सर आपने ध्यान लगानेका सही तरी का बताया कितनाभी सामान्य आदमी सहेज करसकताहै ये प्रयोग सर आपका बौत बौत धंन्यवाद.....

  • @DrPeeyushPrabhat
    @DrPeeyushPrabhat 4 года назад +4

    Amazing work sir

    • @dadagoswami979
      @dadagoswami979 4 года назад

      Know the energy of ur kundali... How much energy u can withdraw from universe.. whatsapp no..9156846473

  • @PawanKumar-to9ed
    @PawanKumar-to9ed 4 года назад

    Shadar pranam sir, prabhu ki aap par sadaiv kripa bani rahe

  • @mamtadhyani7509
    @mamtadhyani7509 Год назад

    Jai shree Ram ji 🙏

  • @ashwinishewale2314
    @ashwinishewale2314 Год назад

    अनोखी योगनिद्रा , धन्यवाद आपका

  • @amreenachauhan9244
    @amreenachauhan9244 3 года назад +3

    I literally enjoyed that state of stillness n calmness..God Bless you

    • @Govind009
      @Govind009 3 года назад

      Bhai kese kara mujhe to kuch bhi ni hua pls bhai batao na

  • @vinitaagarwal1959
    @vinitaagarwal1959 Год назад

    Maza aa gaya

  • @RanjeetKumar-os4yl
    @RanjeetKumar-os4yl 2 года назад

    बहुत ही अच्छा लगा सर योग निद्रा का ध्यान 🌹🙏

  • @mamtaupadhyay2282
    @mamtaupadhyay2282 4 года назад

    सिर ये बहुत अच्छा वीडियो है 👍👍👍👍👍💐💐💐💐💐☺☺☺😊😊😊

  • @shashimalhotra381
    @shashimalhotra381 2 года назад

    Wah bahut din ke bad aisi feeling hui

  • @videobuster2285
    @videobuster2285 2 месяца назад

    Thank you sir.

  • @kalllogulia4484
    @kalllogulia4484 3 года назад

    God bless you aap k vedio sa ney meri life chang kar di thanx sir ji

  • @AlokKumar-ep1kd
    @AlokKumar-ep1kd Год назад

    Om Sai ram. Thankyou so much sirji

  • @ballabhagrawal9396
    @ballabhagrawal9396 Год назад

    Bahut bahut shaadhuvaad.
    🙏🌹🙏

  • @inspiredaily8529
    @inspiredaily8529 Год назад

    Greatsir🎉

  • @ashwinisarkar1455
    @ashwinisarkar1455 Год назад +3

    Your video regarding Jog nidra is wonderful. Iam a insomnia patient and I think I will overcome from it. I am also suffering from Anxiety &Overthinking.for that Iam also following youur other two useful videos. You are an amazing person Withoutstanding personality. God may bless you for this act of human wellness.

    • @pushpaprabhudessai5300
      @pushpaprabhudessai5300 Год назад

      Thanks a lot. Yog nidra meditation try kernese insomniya bhag jayegi aur chittako badi shanti milegi. God bless you.

  • @musicalsona1507
    @musicalsona1507 Год назад

    Thanku

  • @srsheoran3103
    @srsheoran3103 Год назад

    Bahut helpful वीडियो 👌👌👌sir ji thank you so much sir ji 🙏🙏

  • @ballabhagrawal9396
    @ballabhagrawal9396 Год назад

    🙏🌹🙏
    Bahut bahut साधुवाद

  • @vijayaramikar2877
    @vijayaramikar2877 4 года назад +5

    Touching voice,waiting for next vedio for such beautiful feeling of relaxation,thanks sir.Very good night.

  • @prem_yogi.
    @prem_yogi. Год назад

    बहुत सुन्दर जी धन्यवाद जी जय श्रीराम

  • @bindugurung2692
    @bindugurung2692 Год назад

    Thank you ram sir for this meditation.

  • @Umera_Bukhari
    @Umera_Bukhari 4 года назад +2

    Most awaited video

  • @manjudwivedi103
    @manjudwivedi103 Год назад

    Man gay aap ko bahut hi sunder anubhab tha thankyou

  • @ranjeetrawal
    @ranjeetrawal 7 месяцев назад

    This meditation is really amazing. Thank you very much for your teachings. ❤

  • @AnilGupta-vg9ec
    @AnilGupta-vg9ec 2 года назад

    Thanks sir

  • @rashisuri2117
    @rashisuri2117 2 года назад

    Thankyu so so much sir🙏🏻🙏🏻🙏🏻

  • @lakshmiprasad9795
    @lakshmiprasad9795 3 года назад +3

    Very relaxing and peace giving

  • @purnimaduttoo2816
    @purnimaduttoo2816 2 года назад

    🌟OM SHANTI 🌟🙏🙏🙏😊Thanks a lot Bhai ji 🥰💝🌹

  • @ashutoshvatsa6660
    @ashutoshvatsa6660 Год назад

    Thank u sir

  • @madubri4135
    @madubri4135 Год назад

    🙏बहुत खूब, धन्यवाद 🙏

  • @divya7657
    @divya7657 Год назад

    Thank you so much universe ❤

  • @prankvideo-bb8oe
    @prankvideo-bb8oe 4 года назад +2

    You are genius, it's really true

  • @raziasaeed781
    @raziasaeed781 Год назад

    Thank you Mr. Ram Verma you r great ,May God bless you always.

  • @vijaykumar-be4kh
    @vijaykumar-be4kh 10 месяцев назад

    AmazingVideo sir

  • @sushilmallick2432
    @sushilmallick2432 4 года назад +1

    Thank you for good speech of Yog Nidra.Sir.very helpful to our mind.

  • @Rsingh019
    @Rsingh019 4 года назад +10

    Thank you sir for giving us a best way to relaxing our mind

    • @nileshparakh4326
      @nileshparakh4326 4 года назад

      गुरुदेव ज्ञान के लिए धन्यवाद ।

    • @sudhapatel4274
      @sudhapatel4274 4 года назад

      Y6ýyý7ýýýy6y⁶ý6ýyyyýýy6ýýýý6yýýýýýyýýyy⁶ýýyyý6ý7ýýýýýýýýyý6yýýyý⁶ýýyyy7ýýyy⁶ýy7ýy7yy67ý7y⁷y7yyy7ýýýygýyýýýy⁶ý6y6yýyý77yýyy⁶6ýýýýyyýý7ýy666ýy6y7ýýyy⁶yý6y7yýýyyyýyyýy766ýýýýy7ý6yyyyy7yyýý7ýýy77y6y6ýýýygýýyy666yýýý7ýý6yýyy7yy7yy7yýyýyyy66yyy7ýy7y7y⁷yyýy7ý7yyýýyý6ý6ýyyy7y7yy7yy6yýyy6ýýýýyy7⁶ýyýy⁶6⁶yy6y6y77yyyyy6ùýýyyý6yý7yb77y7yyyuyy7y7y⁶7y7y676ýyý6yyy7ýý6u667yy67ýyýyyy7uyýyyy7y6ýyyý76yy66yýy66y6y67yyy77u7yyy7yy6yý6hýyy7yyyyýyb67yyg7yy6yyy7y6u6ù7yyyu67y66gýyyýyý667yý77y7yuyyyýyyýyu7y766ý7yyý6ýýyýýýh⁶ýý76ybyyyýý6y6ýýy66ýýyu667ýýyyýy76y6y6tyý7y7y7yy6b

    • @sudhapatel4274
      @sudhapatel4274 4 года назад

      7yy6uby6yyý7y67⁶6ýy

  • @epicgamer-ws8nn
    @epicgamer-ws8nn Год назад

    Thanku so much sir 🙏 God bless you n ur family 🙏🙏🙏

  • @RahulSingh-ls5rs
    @RahulSingh-ls5rs 3 года назад

    Mujhay to nind aa jaati h thanks

  • @madhubalarajbhar1111
    @madhubalarajbhar1111 Год назад

    Very nice video

  • @YogJourney
    @YogJourney 3 года назад

    Excellent session Ram ji #MadhuChoudhary

  • @bharatiyamanindian285
    @bharatiyamanindian285 Год назад

    So nice 👍 Shri Ram Verma G

  • @ashokMandal-qi8hy
    @ashokMandal-qi8hy Год назад

    🙏🙏🙏

  • @romilshah17041994
    @romilshah17041994 Год назад

    Thanku soooooo much sirji. A ,,gratitude dilse. Your work is really blessings for Humanity.

  • @godff3107
    @godff3107 Год назад

    ❤❤

  • @basantidasi4347
    @basantidasi4347 2 года назад

    Thanks. God bless Dr. Sahabji🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

  • @prakashlakhara3464
    @prakashlakhara3464 11 месяцев назад

    Thank you sir, God bless you

  • @theuttarakhandvibes-f2i
    @theuttarakhandvibes-f2i Год назад +2

    It was amazing 👍 perfect way to control conscious & subconscious mind, thank you

  • @manjusoni2533
    @manjusoni2533 4 года назад

    Shree Ramji sir,mann se Apki jai.

  • @sanjaynagar6732
    @sanjaynagar6732 3 года назад

    thanku sir,,bhot hi badhiya video he

  • @onkarchandel3220
    @onkarchandel3220 2 года назад +1

    You are great personality Sir 👍

  • @ambhoreumakant8539
    @ambhoreumakant8539 4 года назад

    आपका कार्य अतुलनीय है

  • @ramkumarsoni5112
    @ramkumarsoni5112 3 года назад

    बहुत बहुत धन्यवाद...

  • @neelamvaishnav2012
    @neelamvaishnav2012 4 месяца назад

    Thank you so much sir it's really amazing thank you

  • @achievers3775
    @achievers3775 3 года назад +1

    Its 4:32 and i am feeling pretty fresh after this yog nidra session thanku very much sir

  • @Unknownontop109
    @Unknownontop109 Год назад

    Sir raat ko sote hue mobile per game khelna ya jyada use karne se bhi sleep disturb hoti hai... Is point ko bhi include kere ki kitne time tek sote hue mobile use kere ya nehi. Very nice vedio sir.

  • @sunitaborse7295
    @sunitaborse7295 Год назад

    Khup chan ahe thanku

  • @priyankarohilla8471
    @priyankarohilla8471 3 года назад

    Mja agya meditate kr k. Love it

  • @JitendraKumar-ot8os
    @JitendraKumar-ot8os Год назад

    I like it too much. Thank you for meditation

  • @jyotiwadhwa4576
    @jyotiwadhwa4576 4 года назад +2

    Amazing experience sir jee, thx 🙏

  • @sachinshinde4419
    @sachinshinde4419 Год назад

    🙏🙏🙏🙏🙏🙏🙏
    आभार

  • @sharyusalunkhe6252
    @sharyusalunkhe6252 6 месяцев назад

    Thanks sarji

  • @chandrabhushansingh2862
    @chandrabhushansingh2862 11 месяцев назад

    Nice sir

  • @shreeyasalekar1508
    @shreeyasalekar1508 4 года назад

    Tq very much...bahot achcha laga

  • @nandinikhapekar3282
    @nandinikhapekar3282 Год назад

    V Khapekar I like it so sweet bahut sundar 😅😅😅

  • @chandrabhushansingh2862
    @chandrabhushansingh2862 11 месяцев назад

    Nice sir 😺😊

  • @ganapatiborikar2332
    @ganapatiborikar2332 3 года назад +1

    Lot of Thanks for your valuable contribution in NLP techniques. Proud of your analytical explanation 🤗

  • @prakashlaxmanwade5418
    @prakashlaxmanwade5418 3 года назад

    Bahot achha laga

  • @shikhasharma5933
    @shikhasharma5933 3 года назад +1

    I really felt alpha stage... thnku 🙏