8 Hours REM sleep 8Hz isochronic 432Hz
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- Опубликовано: 3 окт 2024
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"Relax Music" provides high quality, beautiful and relaxing music with cool and stylish animations, suitable for well sleep, studying, meditation, relaxation or anything what you want. We try to keep our tracks suitable for everyone.
This channel was created to help people relax their mind and body.
We would be very happy if you support our work with a donation at
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Music, also visuals can play an effective role in helping us to stay in good health.
You can hear our music and watch our videos in anyplace or anytime you want:
it will give you a better sleep experience
use it for mediation, autogenic training or progressive muscle relaxation session
use it in waiting rooms, hotels and shops
in your spa, yoga- and massage studio or other healthcare centers
in business office to diffuse stressful situations and encourage creativity
in your home to create a personalized, private oasis
at homework or general study
in religious ceremony like buddhist or zen meditation
after a long day of hard work to come down
background music at computer- or table-gaming
In many tracks, we use isochronic tones. These Binaural Brain Waves can be used to enter different mind frequencies. Many people find Brainwave entrainment useful for a deep sleep to help you fall asleep much easier, and also have enough reserves to start the day fresh. It also can be used for studying music, revision for when you need to be creative, focused and have good concentration. Mothers often uses this type of frequency music to help their babies sleep.
For using Isochronic tones you DON'T need Headphones!!
But you can use it if you want.
In addition, you can plug you pc/mac, tablet or smartphone to a stereo sound system or to get a better hearing experience.
What are isochronic tones?
en.wikipedia.o...
What are binaural beats?
en.wikipedia.o...
What is the difference between isochronic tones and binaural beats?
en.wikipedia.o...
What is it good for?
en.wikipedia.o...
Learn more about the different sleep stages like REM or non-REM:
en.wikipedia.or...
This frequencies we use in our music
en.wikipedia.o...
2,5Hz - Delta Wave
The Delta Wave has the lowest fequency of all binaural beats.
Use it for a deep dreamless sleep and loss of body awareness.
en.wikipedia.or...
4Hz - Low Theta Wave
The low theta wave hat the ability to lead your brain to dream stage.Use it for medation and relaxation and Non-REM-sleep
en.wikipedia.o...
5Hz - Mid Alpha Wave
The Mid Alpha Wave is the frequency for deep mediation.
en.wikipedia.or...
8Hz - lower Alpha wave
also known as mu wave or Sensorimotor rhythm.
use it in pre-sleep- or awakening-phase; REM sleep.
en.wikipedia.or...
en.wikipedia.o...
10Hz - mid Alpha wave
The frequency for deep mediation without sleep.
en.wikipedia.or...
20Hz - Beta Wave
The Beta Wave gives you active concentration and cognition.
It brings a high mental activity.
en.wikipedia.or...
You may NOT use isochronic tones if you ...
are in a bad mental health
don't feeling well
under the influence of drugs
driving a vehicle
are in any situations where it is not safe to fall asleep
have heart- or brain disease.
if you suffer from epilepsy or has happened in the past ever had a seizure
if you have had a stroke in the past
if you have any question about potential health risks, please contact a doctor, any other medical profesionell or an examinated person befor you use our content.
All of our content is intended for entertainment purposes only.
We are not affilliated to any health agencies. Our conent is not intended to bring a medical or health related service in any way and may not be used as such. Please consulting a medical professional or other examinated person befor you use our music or videos. We accept no responsibility for any damage whatever extent by both direct and indirect.
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Thank you for watching! ♫ ♪ ♫ ♪
© All rights reserved. Music and visuals are copyrighted by relaxmusicchannel.
![KAYTRANADA - Witchy (feat. Childish Gambino) [Official Video]](http://i.ytimg.com/vi/jGK3YVmGZ3Y/mqdefault.jpg)
I love this calming trip through space. Very relaxing audio! Thank you so much! ❤🌙🚀😌
🔥🔥🔥🔥🔥
I LOVE THIS MUSIC!
this made me sleepy n got rid of my tension headache, thas wusup ♥️ mmm.. goodnight
💋🐈🏠🌙☁️
You should check out "paradise of dreams"
It's one of the less creepy videos with these tones
Will this help u get to sleep too or just help u have better quality of sleep? I have a hard time with sleep
Sieren Tokiio we ma to LMA. K Samoa
You don’t actually have to really hear the frequency that distinctly for it to help with sleep. The music part is what relaxes you and the frequency is what you’re trying to match to your brains frequency while in rem sleep.
This is according to that one highly regarded sleep expert that wrote that book, can’t place his name he was on Rogan’s podcast.
So what I do is put in ear plugs an turn the volume down until I can barely hear the music and the droning frequency. It seems to work, did it last night and slept pretty well.
What if u dont have earbuds or headphones?
Sieren Tokiio just turn it down a little more
I love your south park pfp!
Really wish you guys would remove that banner at the lower left of my screen, so that after watching for several hours, I wouldn't have to worry about an image being burned into it
I'm trying to unfold my DNA
How's that going for ya?
8 hours only rem sleep isn’t exactly what folks need it they’re wanting to actually dream and remember dreams and have other effects that occur in the lighter stages of other sleep cycles ... I know many people have thought rem sleep to have the only true benefits or to be the cycle where vivid dreaming occurs simply because of all the brain activity and the rapid eye movement during this cycle but as this vid suggests - producing 8 hours of the frequencies associated with inducing rem sleep , I’d have liked to hear no music , first of all ... effects fine. But “ music “, I’m saying with all the synthetic piano runs -‘I just can’t. Too many ppl include all the music and when im trying to sleep i just can’t . Then the sounds of the guitar stings in this vid came in and were so freaking loud. Why ? How can anyone sleep thru that. Let’s face it. People with any remote or marginal ability to plaster whatever “ Music “ Just saturate these vids with mostly all that noise. We need rhythmic frequencies of more even and monotonous tone quality to allow for sleep , not full on musical gymnastics , with repetition of same 3 notes but thowing in some loud startling FFF volume level notes just to make sure ppl can’t fully relax. Nope. Can’t do it. And sad bc I love the effects in the video
I'm just going to assume you're from Maryland or Maldova given the ineptitude of your comment.
Who makes good videos?
Not everyone is the same, find a better vid for you then
My rem sleep is between 20-100 minutes whatever how much ı sleep.what is your suggestion on sleeping musics?
Wanna deep sleep? Try Delta (4 to 0 Hz).