#1 Collagen Drink For SKIN (Drink This DAILY)
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- Опубликовано: 4 июл 2024
- #1 Collagen Drink For SKIN (Drink This Daily)
Collagen is the structural protein (framework) that holds the skin together an in place, with its triple helix structure. Collagen breakdown can occur causing sagging skin, wrinkles and dullness as a result of aging, free radical damage, AGE's and oxidation.
In this video I have put together a simple daily drink recipe to boost collagen in the skin. The ingredients were carefully selected to rejuvenate the antioxidant networks of the body, provide raw materials (amino acid peptides) and nutrients required to increase collagen synthesis.
Simply use the recipe, drink the smoothie on a daily basis and notice how your skin, and overall health improves as a result.
Ingredients:
1. Organic Green Tea (1 Cup)
2. Hydrolysed Marine Collagen (1 Tablespoon)
3. Organic Blueberries (1/2 Cup)
4. Chia Seeds (1 Tablespoon)
5. Organic Turmeric (1/2 Teaspoon)
6. Black Pepper (1 Pinch)
7. Raw Lemon Juice (1 Tablespoon)
8. Liquid Stevia (10-15 Drops)
Recipe:
In a powerful blender, add the cooled green tea, collagen powder, blueberries, chia seeds, turmeric and lemon juice. Blend until smooth and creamy. Open the blender and add the smallest pinch of ground black pepper, and blend again briefly. Taste the drink and add in 10-15 drops of liquid stevia to add sweetness if you wish. Serve in a tall glass, over ice (optional) and drink every morning to kickstart your day with a collagen-boosting nutrient boost.
More useful videos for you:
👉 Top 8 Vitamins To Boost Collagen: • TOP 8 Vitamins To BOOS...
Some of my favourite collagen boosting supplements.
🌿 Vitamin C (Camu Powder: iherb.co/TNfmDoY8
🌿 Collagen Peptides: iherb.co/bNcY9i77
🌿 Virgin Cod Liver Oil: amzn.to/3qUppl9
🌿 Trace Minerals: iherb.co/8FhPV64r
🌿 Horsetail (Silica): iherb.co/8DEZw6yb
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
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Timestamps:
⏰ 00:00 - Intro, Why Collagen Is Important?
⏰ 00:48 - Ingredients: #1 Collagen Boosting Drink
⏰ 05:47 - How To Prepare The Drink
⏰ 07:00 - Other Ways To Boost Collagen
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Tags: #collagen #boostcollagen #skin
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Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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Thank you Ryan!!! 🤗
Thank You Ryan ❤❤❤❤❤
I really look forward to all your videos Ryan. They contain a wealth of information. Thank you so much
Thank you for this recipe 🥰.
Thankyou another informative vidio .
I will try .thank you Ryan Taylor ❤❤
Collagen also acts as a collagen stimulator for your body rather than just being a good bioavailable source of amino acids for collagen formation.
Thank you so much for the shared ❤ 🎉
Very informative.
Thanks. Shared. 🎉🎉
Wooooooow...Your video's is fantastic ❤❤❤❤❤, Ryan...Thanks for sharing...Love it...❤
thanks for sharing
Thank you so much very informative ❤❤❤
Very informative
Ingredients: Organic green tea, hydrolysed collagen powder, organic blueberries, organic turmeric, black pepper, chia seeds, raw lemon juice, liquid stevia (optional) - blend into smoothie 🎉
Thanks for listing ingredients! One question - what do you mean by organic tumeric? I never saw any organic especially within imported ones from India as there is high pollution there (in most regions)
U can also use simple turmeric.. Not really and necessary organic..... Organic means pufe
Pure
Organic turmeric is available on google @@kisutis
Suggest me organic berries all types of berries which can be shipped to india
Might this be a good choice for folks suffering from Ehlers Danlos Syndrome (a collagen disorder)? Please keep the collagen producing tips coming! 🙏
thanks for this infor
Do you suggest Omega 3 and HA?
its been a month i drink collagen powder with coffee....I must try this one for sure this more healthier than collagen coffee alone
What type of collagen powder do u use and can u give me the ingredients n amount how much u use and is it for everyday n is it early in morning or night and is it once a day or twice
@@ritas1204 i use vital protiens collagen peptides..
in my morning coffee i use 1scoop for it..
Hydrolysed collagen powder where to buy
Curcumin has a strong taste?
Thank u deeply appreciated, My question is if high fat may cause high cholesterol?
It won't raise the dangerous type of cholesterol (sdLDL) no. As long as you are eating good quality saturated fats, the skin will get healthier, inflammation will drop, hormones will balance out etc.. Cholesterol isn't the enemy. 💚
I'm going to say the number one drink for your skin is bone broth and the number one diet is carnivore ;)
By the look of you photo you must be jesting 🤣🤣🤣
I’ve been making risotto regularly for many years with organic bone broth. I receive many compliments on my skin. I’ve not taken any collagen supplement powders seriously because there seems to be disagreements about whether it can be properly absorbed.
@@simonscott5104lol😂😂😂😂😂😂😂
The best is to have a balance , exercise & eat healthy.. extra natural remedies is a compliment 🥰
Bone Broth is great 💚
Hey, Ryan! I love your videos they are super informative. However, I just wanna ask that should we drink the lemon juice simply by squeezing the lemon into water, or can we add the lemon to the turmeric drink as you suggested in this video? Thanks.
Thank you very much. The idea is to squeeze the lemon juice into the mixture, You can do this before or after blending it's up to you. 💚
Please speak on UC-ii collagen
It's a good supplement, I prefer higher dose however 💚
♥️♥️♥️
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👍👍👍👍👍👍👍👍👍🙏
Bone broth must be a much easier, simpler and tastier option to this. 😂😂😂
I've been drink collegen powder containing astrion.
How to order po
from where you get hard water in UK ?
Southeast English water is generally considered hard, but any bottled mineral water will be suitable to give you minerals . 💚
@@RyanTaylorNaturalRemedies thanks a lot 🙏
I don't like mineral water because it tastes carbonated.. is there any natural forms of minerals to add into filtered water?@RyanTaylorNaturalRemedies
Beetroot
I just boil bones add veg stock in my slow cooker 24 hours.
It might be healthy but it tasted awful. It was a one time thing for me. I'd rather drink bone broth.
So ya gotta buy a bunch of stuff and make it, huh?
Well, yes it's a recipe.