🔥30 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥NO SQUATS/NOLUNGES🔥BURN THIGH FAT🔥

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  • Опубликовано: 29 янв 2025

Комментарии • 107

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  2 дня назад +7

    Subscribe to BurpeeGirl: bit.ly/SubscribeBurpeeGirl
    Subscribe to BurpeeGirl Short Workouts: bit.ly/SubscribeBurpeeGirlShorts
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  • @carmelaseverino681
    @carmelaseverino681 16 часов назад +8

    I love sidesteps ❤

  • @DLisas
    @DLisas 17 часов назад +5

    Love the variety!
    Thank you❤

  • @annaolesik8073
    @annaolesik8073 3 часа назад

    Dear, you have been with me for a few months now. Thanks to you I started moving and my life has completely changed. I thank you with all my heart and I am waiting for the next trainings.❤❤❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Час назад

      Wow, thank you! So happy to work out together!❤️🤸

  • @anacatalina7690
    @anacatalina7690 16 часов назад +1

    Excelente...después de una semana en receso , es una buena rutina....gracias...muchas bendiciones...😊

  • @kogihurrypursad191
    @kogihurrypursad191 15 часов назад +2

    Love this energetic workout, more please 🙏, most grateful ❤.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  6 часов назад

      More to come!🏃‍♀️🤸🚶‍♀️

  • @5minuteswithdainee
    @5minuteswithdainee 4 часа назад

    This was amazing! For 30 minutes, this video packed a punch. Now I can go on to the rest of my day.

  • @kellydavisson3943
    @kellydavisson3943 6 часов назад

    Fun stepping with you today. Danced it out! Thank you.❤🎉

  • @annyoliveiragama3484
    @annyoliveiragama3484 3 часа назад

    estou aqui a tanto tempo, várias tentativas de emagrecer em vão, mas nao desisto e cá estou de volta pra mais uma jornada do emagrecimento, e como nao posso fazer exercícios de muito impacto e muito intenso pois tenho joelho doente, o seu trabalho é na medida certa, nem intenso demais e nem fraco! parabéns, desejo muito mais sucesso

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Час назад

      I really hope you achieve your goal this time!❤️

  • @ScottRPriester
    @ScottRPriester 16 часов назад +1

    Both videos made it to my “Very Best” playlist tonight

  • @anishasara9812
    @anishasara9812 13 часов назад

    Finished 3 rounds.. Thank you ma'm.. 🎉🎉🎉

  • @virginiebreton1093
    @virginiebreton1093 9 часов назад

    Super! On commence bien la journée !❤❤

  • @ilariasabato909
    @ilariasabato909 11 часов назад

    I love side steps workouts!!! Thank you ❤❤❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  6 часов назад +1

      Glad you like them! More to come!

    • @annyoliveiragama3484
      @annyoliveiragama3484 3 часа назад

      ​@@BurpeeGirlLiss oba, que bom, você não sabe o quanto nos ajuda!

  • @Christinemarie1512
    @Christinemarie1512 8 часов назад

    Tout simplement merci pour cette nouvelle séance
    A très bientôt ❤

  • @monicalowy9689
    @monicalowy9689 4 часа назад

    I love fast, side step workouts. Thank you!

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 7 часов назад

    J'ai bien bougé ça fait du bien. Moi aussi je reçois des pubs.....Belle et bonne journée COLETTE 😊

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  6 часов назад

      I fixed it. Hopefully, it will update soon!

  • @suzannebatley3184
    @suzannebatley3184 5 часов назад

    Upbeat and fast, love this!!

  • @sepalikaweerasinghe799
    @sepalikaweerasinghe799 14 часов назад

    Fantastic. Thank you so much dear. Have a nice day❤

  • @Kleidchenfee
    @Kleidchenfee 8 часов назад

    Super Workout, vielen Dank! Ich bin mit dem Tempo gut zurechtgekommen. ❤👍🏻🙋🏻‍♀️🇦🇹

  • @karenmennenga6708
    @karenmennenga6708 2 часа назад

    Love the sidestep workouts!

  • @RosangelaBarretodeiveira
    @RosangelaBarretodeiveira 5 часов назад

    Obrigada ❤❤❤

  • @vivianrodrigues8070
    @vivianrodrigues8070 6 часов назад

    bom dia linda professora!! Esee treino é simples mais muito intenso!! amei!! Sempre ótimo seus treinos!!!!

  • @hermanbraker18
    @hermanbraker18 14 часов назад

    How yes this workout was amazing thanks Andreea happy thursday 🥵💪☀️

  • @marcelapop-i9h
    @marcelapop-i9h 10 часов назад

    Great workout ❤

  • @danielacristinadesousa4141
    @danielacristinadesousa4141 7 часов назад

    Obrigada 😅❤

  • @carmelaseverino681
    @carmelaseverino681 16 часов назад +3

    More like this would be fun❤️🙏🇦🇺😀

  • @randomgirl192
    @randomgirl192 10 часов назад +1

    Hi. I normally get the ads during the active break (I really appreciate that by the way) but I'm getting them during the work out in this video 😔

    • @amym7382
      @amym7382 9 часов назад +1

      Me too!! It really interrupted my work out!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  9 часов назад +2

      Thanks so much for letting me know! Might be a problem on my end! I'll check it out right now!

    • @Kleidchenfee
      @Kleidchenfee 8 часов назад

      Bei mir hat es nun wunderbar geklappt. 👍🏻🙋🏻‍♀️🇦🇹

  • @zaharralane3753
    @zaharralane3753 13 часов назад

    Thank you 😊

  • @susan81690
    @susan81690 6 часов назад

    Love the side steps!

  • @deborahannmatthews
    @deborahannmatthews 3 часа назад

    Super sidestep workout, thank you 🩷

  • @lematvlema4464
    @lematvlema4464 5 часов назад

    Hi Andrea 👋 I love this kind of workouts 🥰do more please🤩 Thank you very much for share!!! 💯💥 Greetings from Hidalgo, Mexico 💕☺

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  4 часа назад

      More to come! Thanks for joining me!🤗

  • @suebuchan9626
    @suebuchan9626 6 часов назад

    Fabulous ❤

  • @paulineburton161
    @paulineburton161 7 часов назад

    Thank you

  • @lucienepedreira
    @lucienepedreira 7 часов назад

    Gratidão 🙏❤

  • @neikotek990
    @neikotek990 Час назад +1

    dziękuje

  • @vero1967_3
    @vero1967_3 Час назад

    Bonjour, j aime beaucoup : c est super énergique ❤ Merci

  • @EnikoErdos-f5j
    @EnikoErdos-f5j 8 часов назад

    🎉Very nice

  • @oO0h1167
    @oO0h1167 16 часов назад

    おはようございます☀️😃❗
    これからやります💪
    ありがとうございます🙏

  • @GloriaSilva-w8z
    @GloriaSilva-w8z 8 часов назад

    Ola beijinhos muito obrigada pelos treinos ♥️♥️♥️♥️♥️♥️♥️♥️⭐⭐⭐⭐⭐⭐⭐🎉🎉🎉🙏🙏🙏🙏🙏

  • @ИринаСтамкулова
    @ИринаСтамкулова 4 часа назад

    ❤❤❤❤❤

  • @SachsHg
    @SachsHg 10 часов назад

    ❤❤❤❤❤❤❤❤

  • @carriepederson4626
    @carriepederson4626 42 минуты назад

  • @claricerodrigues458
    @claricerodrigues458 4 часа назад

    Dia 30/01/2025❤❤❤ feito com muito sucesso ❤❤❤ eu amei ❤️

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 13 часов назад

    🎉🎉🎉❤❤❤

  • @mamathamadhu7342
    @mamathamadhu7342 15 часов назад

    ❤❤❤❤❤❤🎉

  • @JerónimoJimenez-d7g
    @JerónimoJimenez-d7g 9 часов назад

    Loved the workout but for some strange reason the advertisements interrupted the actual workout usually the ads come in the active break hopefully this is a one-off one off

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  9 часов назад

      Thanks so much for letting me know! Might be a problem on my end! I'll check it out right now!

  • @GloriaSilva-w8z
    @GloriaSilva-w8z 8 часов назад

    🙏🙏🙏🙏🙏♥️♥️⭐⭐⭐

  • @maleenasstrom6080
    @maleenasstrom6080 16 часов назад

    🥰🥰🙏🙏👍👍💪💪🎉🎉

  • @mariaelenabarrios958
    @mariaelenabarrios958 14 часов назад

    💪🇦🇷

  • @annyoliveiragama3484
    @annyoliveiragama3484 3 часа назад

    linda

  • @steadybreeze1443
    @steadybreeze1443 4 часа назад

    Was this sped up
    Seemed not natural

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  4 часа назад

      Yeah, that's just me going too fast! Just go at a comfortable pace for you!

  • @mshalady
    @mshalady 4 часа назад

    ❤❤❤❤

  • @melissa63881
    @melissa63881 39 минут назад

    ❤❤❤