Elevate Your Aikido Practice: Suwari Waza Shomen Uchi Ikkyo Insights

►► Eliminate inefficient or harmful patterns of movement NOW. Body Alignment Checklist for martial artists → www.lia-suzuki...
Welcome to my Aikido channel!
In this video from our 5-Day Summer Camp in Los Angeles, delve into the powerful benefits of suwari waza shomen uchi ikkyo.
Learn how this seated technique enhances your base, promotes joint health, and provides a fantastic stretch for uke.
Discover key tips to execute it right and take your Aikido to the next level.
Hit that play button and embark on a journey of insight, inspiration, and motivation for your Aikido training.
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►► Improve your body alignment immediately. Body Alignment Checklist for martial artists → www.lia-suzuki...