How To Get In And Out Of A Bathtub With A Bad Knee

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  • Опубликовано: 22 окт 2024

Комментарии • 58

  • @louiseharmony1577
    @louiseharmony1577 2 года назад +7

    This is exactly how I get in and out of my tub. Doing this keeps my upper arms strong. The HOT BATH relaxes my muscles like not other thing I do.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Oh I am so glad that you have found a way to relax those muscles! Goodness knows we all need that every now and then. Thanks for your comment.

  • @robingarrett3171
    @robingarrett3171 2 года назад +7

    I purchased a physical therapy "step" to strengthen my thighs. A lot of chemo left me with weak and painful thighs. By sitting on my "step" my bottom is already 6 inches higher so the lift distance is less. It is a small thing but helpful. Also having a pair of slides (rubber that grip) on my feet ad just another bit of assistance. Mostly I take showers but occasionally I just want a good tub soak. Another pro 🙂 tip is to bring a robe and your cell/phone to the bath with you. If you need to call for assist the phone is in reach and you are clothed, you will feel far less vulnerable so more likely to call for the assistance you need.

    • @robingarrett3171
      @robingarrett3171 2 года назад

      Forgot to add, i am wearing 2 artificial knees. So can't put weight directly on the knee caps as it is the natural bone, but shaved thinner to work with the mechanical ones.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Hello Robin and thank you for your comment.
      With the combined issues of artificial knees, chemo, etc. I would recommend a walk-in-tub or at the very least a tub-lift.
      seniorsafetyadvice.com/products/bathroom/bathtub-lifts/
      These are the safest alternatives to help you enjoy your bath.
      As for bringing your phone in to the bathroom, yes, that is an excellent option. Although I would recommend to put an Alexa or Google Home device in the bathroom instead. This way you don't have to have any concerns about getting the cell phone wet or having to mess with remembering to have the towel near the phone, etc.
      The only problem though with these is that if you fell and were unconscious, then neither the phone nor a smart device can help. At least, not yet!!

  • @Sunburn2007
    @Sunburn2007 5 месяцев назад

    Thank you for this video. My tub is very similar in terms of where I can place my hands to move my body up and down. I’m recovering from a fractured ankle and knee, and on opposite legs, in addition to stage 2 ligament and tendon sprains, and a significant amount of edema. Mobility has been really difficult, and even basic things like showering have been an uphill fight. It’s amazing how so many things we do use our leg muscles. I’m 5 1/2 weeks in and I’m able to put weight on one leg, so with my arms and hands, this just made life a lot easier in the bathroom. Thank you again.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  5 месяцев назад +1

      Oh, you are welcome! And yes,it's so true. There are so many physical actions that we so take for granted! I fractured my wrist years ago and spent months unable to do something even as simple as opening a can with a can opener. It was crazy and I have to admit, emotional!
      So, I truly get it and my heart goes out to you.
      But, please know it's temporary and you WILL get better just be patient.
      Take care of yourself and thank you so much for your comment.

  • @athenodorstorm
    @athenodorstorm 6 месяцев назад

    I’m 17 and I needed this 😂. Sending you all lots of love!! ❤

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  6 месяцев назад

      Ohh, well I'm glad it helped!!! Take care of yourself and thank you so much for commenting. It's sometimes hard to know if we're reaching an audience!

  • @JamesHenderson-ti5is
    @JamesHenderson-ti5is Год назад +1

    Pleased to have got the information on how to get in and put of the bath .
    Had a bad fall a few months back hurt my ribs badly only just getting better.
    Done a dry run on getting into the bath before trying it for real.
    Was ever so happy to have a bath again had a fear of falling.
    Did find the getting out of the bath the hardest but now I know how to do it I can only get better very greatful for the video on how to do it THANKS a million oh but its lovely to have a nice soak

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  Год назад

      Oh I am so glad that you are getting better and that you found the video useful! Thank you so much for the comment. Take care.

  • @TravelHungryForLife
    @TravelHungryForLife 3 года назад +2

    What a great channel guys so very helpful for so many THANKS
    Very big thumbs up here keep it up see you again stay safe and healthy 💗💗👍🙏

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  3 года назад

      Oh thank you so very much!! We truly appreciate your comment! Stay safe and healthy!!💜💜

  • @TallMichelleWithTheLongHair
    @TallMichelleWithTheLongHair 2 года назад +5

    Senior? I’m young and I need this too. Ha! Thank you for this video

  • @luzfortes-thacker3338
    @luzfortes-thacker3338 2 года назад +1

    Thank you so much. Very useful information. Will practice the techniques you recommend. Glad I found your video.

  • @lokidouglas8625
    @lokidouglas8625 3 года назад +3

    This is very useful as I have my knee in a splint rn a I dislocated it and am unable to use the knee. Do you have any advice for without the seat/bench

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  3 года назад +1

      Oh, so sorry to hear about your dislocated knee! I hope it heals soon.
      It seems that your situation is temporary so it would not seem feasible for you to purchase a bathtub lift which would be what I would recommend.
      The least expensive option is a tub bench.

    • @sandijohnson4630
      @sandijohnson4630 Год назад

      I believe most insurance will cover it.

    • @lokidouglas8625
      @lokidouglas8625 Год назад +1

      @@sandijohnson4630 im in the uk not the us so insurance isnt aplicable

    • @sandijohnson4630
      @sandijohnson4630 Год назад

      @@lokidouglas8625 I learned something, thanks!

  • @sandrastone7019
    @sandrastone7019 2 года назад

    Excellent help. Thank you from Sydney Australia.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Thank you so much! Glad you found the information helpful.

  • @walterdowns9978
    @walterdowns9978 2 года назад

    Thank you for this it looks like it's going to work I will try it and then get back to you with the results I have two knees that have to be replaced and they're pretty bad

  • @walterdowns9978
    @walterdowns9978 2 года назад +1

    Well I tried it but besides my two knees my elbow was shattered in an accident and I could not lift up with my two hands my bad elbow was on the inside of the tub so all I could do was put my elbow on the tub and not lift by my hand but I got in by using my two hands but I plopped in a little bit at the end and⁸ like Clint would say I improvised and overcome I could get one cheek up onto the side of the tub and then from there it wasn't a problem thank you so very very much

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Glad it seemed to work for you. Make sure to use adaptive tools if you need them.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Hmm, I wonder if adding non-skid stickies to the bottom of the tub, if that would help you to brace your feet? Something like these - amzn.to/3uO9wMu

  • @yitagesagareyewosef9507
    @yitagesagareyewosef9507 Год назад

    Thanks you this is very helpful for me

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  Год назад

      You are more than welcome!! Hope your knee gets better soon.

  • @hopebeck8428
    @hopebeck8428 2 года назад

    I NEED MY LeYft hYip replYaced and mYy righYt SHOULDER REPLACED. IDK IF this will WORK BUT IT SURE LOOKS BETTER THAN NO HELP AT ALL. WILL A or B MEDICARE pay for a BATH LIFT? I'M SURE MY DR. WILL PRESCRIBE IT. THANK YOU. GREAT ADVICE

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Best of luck with the recovery from your surgeries. Medicare should pay for a bathtub lift, if not the whole amount at least a part of it. As long as you have a doctor's prescription.
      If you do use this method please be careful, it may not be the best solution for you with the upcoming surgeries. Perhaps you should stick to taking a shower until you get the bathtub lift.

  • @walterdowns9978
    @walterdowns9978 2 года назад

    That was a dry run I tried with clothes on in the bathtub now I went and soaked in the bathtub to see if I could get out and took the advice to put on my aquatic slippers or shoes whatever you call them that I use when I go swimming to get out of the tub the only thing I had to do different push myself up on the back of the tub and then slide over to the side worked like a charm. If there was something that I could brace my feet on to push myself up to the back of the tub and hold myself when I got in it would have been completely perfect so thank you now I can get into the tub and enjoy myself again

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      I guess I replied to the wrong entry but I wonder if adding some stickies to the bottom of the bathtub could help you to brace your feet. Something like this - amzn.to/3uO9wMu

    • @walterdowns9978
      @walterdowns9978 2 года назад

      @@SeniorSafetyAdvice Sticky's would not work to hold a 200 lb man pushing

  • @silverbullet4055
    @silverbullet4055 2 года назад

    Thank you. I thought I might a pair of knee pads, but what are your recommendations?

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Well, if you have trouble getting on your knees because of pain, I can recommend folding a towel and using that to rest your knees on in the water. It's not the best solution because you then have to rinse out the towel and it can get messy.
      I really would recommend to install grab bars to help you get in and out or use a tub lift in your bathtub.
      seniorsafetyadvice.com/products/bathroom/bathtub-lifts/

  • @vchart
    @vchart 3 года назад +2

    Can you suggest help with grab bars?

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  3 года назад

      Not sure if you are considering grab bars for your bathroom but if you are here's some information about where to place them.
      seniorsafetyadvice.com/where-to-put-grab-bars-in-a-bathroom/

  • @Kathryn.K
    @Kathryn.K Год назад

    I have arthritis in my hips and knees and I'm in the process of going to get some x-rays done but in the meantime I think there's just a bad case of inflammation that's really flared up and I find it extremely hard to get in and out of the tub. I had a bad fall in the bathtub one time I used to always fill the tub first with water and then get in but I guess my hands must have slipped a bit on the sides of the tub and I fell backwards hit my back it really hurt so now what I do is I get into the tub first and then add the water and yes I totally agree with the upper body strength it takes a lot more to get up you're pushing on the sides of the tub to raise yourself up but I find it's harder to get out sometimes versus in.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  Год назад

      I am sorry you are having all that pain, it can't be pleasant. Honestly, if you were my patient I would recommend that you either get a walk in tub, or a tub lift to continue using the tub. The fact that you fell once already, is just a sign that it can easily happen again and maybe even due to other circumstances.
      It's simply not worth the possible injuries that you could incur.
      I do hope your arthritis gets better. I know that can be painful.

  • @walterdowns9978
    @walterdowns9978 2 года назад

    Just another comment a walk-in tub is no good if you have two bad knees I can't even get from standing to sitting on the floor or from being on the floor and getting back to standing up so it wouldn't be possible in the tub either but your way from the side of the tub works great

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Hmm - you do understand that when you walk in to a walk in tub you sit on a bench so if you're able to get up from a chair you should be able to get up from the bench in the walk in tub.

  • @kathyheil457
    @kathyheil457 2 года назад

    I have a claw foot tub which is deeper. Guess baths are out for me.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Yeah, a claw foot tub would be more difficult. Not even sure that you could use a bathtub lift in a claw tub - I guess it depends on how narrow it is. But if baths are very important to you and you want to try a bathtub lift - here's a link about them.
      seniorsafetyadvice.com/products/bathroom/bathtub-lifts/

  • @mentallyunstable5359
    @mentallyunstable5359 2 года назад +1

    I dislocated my knee and this is the first time I’m taking an actual bath, but I’m kinda scared 💀

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 года назад

      Well, I certainly can't blame you. It might make you more comfortable to simulate the activity with a physical or occupational therapist overseeing it. They can give you specific tips just for you and it should make you feel better.

  • @pauljohnson7770
    @pauljohnson7770 2 месяца назад

    I wish someone other than TABS demonstrate techniques on getting out of tubs. They just don’t get it

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  2 месяца назад

      Well, I had to look up what TABS was (Temporarily Able Bodied) so thanks for that lesson. Sorry that I don't have a video on that but you can check this one out - ruclips.net/video/cMrjzpjH9HU/видео.html.
      And truthfully, if it's THAT difficult or unsafe for anyone to get in and out of a bathtub, I highly recommend that you avoid it entirely OR purchase the right equipment to help you do it safely. No point in injuring oneself further.

    • @pauljohnson7770
      @pauljohnson7770 2 месяца назад

      I’m a hemiplegic so I avoid baths. Love to see alternatives but you got the message

  • @mafrun
    @mafrun 3 года назад +1

    It only plays for 3 seconds...

  • @joanthewad7510
    @joanthewad7510 10 месяцев назад

    Why don’t you show us ACTUAL seniors who have ACTUAL mobility problems. Some of the stuff I’ve seen , always young women with full range of movement, is laughable. I tried this but still couldn’t get out AND I don’t know if I’d like to see an elderly person trying to perch on the edge of a slippery bath. I’m not so old, upper body strength is good - knees useless.

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  10 месяцев назад +2

      I get it and I'm sorry that we couldn't find a proper model for the video. The woman in the video is 64 years old but does not have mobility issues. But if your knees are "useless" as you say, then it may be time to forego the bathtub unless you want to invest in a walk-in-tub or a bathtub lift.

  • @ElizabethFinn-kt7ye
    @ElizabethFinn-kt7ye 5 месяцев назад

    Thank you that was very helpful. Note consider when you go to a new hospital whether it is wise to speak Yiddish...it’s been known to unhinge a young doctor,rock on!🧑🏻‍🦰

    • @SeniorSafetyAdvice
      @SeniorSafetyAdvice  5 месяцев назад

      Ahh, I love that! I myself am not Jewish but my late husband was. The fact my name is Esther made my mom-in-law very happy. She used to say, "You look Jewish, your name is Esther, we won't tell anyone any different." She was quite funny! I do miss them both very much. But I'll have to remember to mention a few Yiddish words to a doctor. :)