The Wise Heart of Radical Acceptance - Tara Brach

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  • Опубликовано: 20 окт 2024
  • The Wise Heart of Radical Acceptance - Tara Brach [2023-11-08]
    When we are caught in self-judgment we forget the truth of who we are-our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of radical acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.
    The updated version of Radical Acceptance is now available wherever you buy books!
    This talk was originally published on 2021-09-01.
    **********
    These free offerings are made possible by your generosity. To make a donation, visit: www.tarabrach....
    For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
    Join Tara's email community: www.tarabrach....

Комментарии • 52

  • @carolinedominguez6946
    @carolinedominguez6946 6 месяцев назад +3

    Great gratitude for guiding us so gently and caring to know ourselves deeply and help us set us free.

  • @teresamcevoy3295
    @teresamcevoy3295 11 месяцев назад +14

    Tara you allways seem to come into my Life just when i need you please keep showing up for me Love and light ❤

  • @billmcculley9502
    @billmcculley9502 20 дней назад

    Thank you!

  • @damianshalks2589
    @damianshalks2589 10 месяцев назад +3

    Thank you Tara. Your beautiful words and ideas, have just rescued me from a very low moment. I asked God to show me a sign of his love and minutes later, I was watching this video. My prayer had been answered. X

  • @CareyBash-u8q
    @CareyBash-u8q 7 месяцев назад +1

    Thank you Tara, you have helped me through your SOUL SERVICE more than I am willing to put into words right now!😊

  • @eleanormcmurray9439
    @eleanormcmurray9439 3 месяца назад +2

    So happy to have found you 😔

  • @terribe7898
    @terribe7898 11 месяцев назад +9

    With great gratitude, thank you 🤍

  • @Anna-ny2xc
    @Anna-ny2xc 11 месяцев назад +12

    I have to listen to this several times to truly feel the pearls within. Dear beloved Tara ..thank you for your wisdom and love.

  • @mernawells7839
    @mernawells7839 11 месяцев назад +15

    Thankyou Tara you allow me to forgive myself and others. You are such a blessing to this world.

  • @ammabhagavan2
    @ammabhagavan2 11 месяцев назад +6

    Dear Tara, Truly beautiful, so poignant, so much I didn't realize was what I was holding against myself until listening. Gratitude, so grateful for your message.

  • @Gabbist
    @Gabbist 5 месяцев назад

    Tara, I'm new to discovering your talks and they are fast becoming among my spiritual lifelines. They are brimming with such rich insight and solace, and I'm very grateful for this abiding source of nourishment you give.

  • @marilyno8616
    @marilyno8616 11 месяцев назад

    WOW ! ANOTHER EXTRAORDINARY INVALUABLE HELP ! ! !
    AND THE PRAYER !!!! (36:19) HUMONGOUS ! THANK YOU BEYOND WORDS !!!!!
    AND MAY I KNOW AND TRUST MY INNATE TRUE NATURE OF ABSOLUTE GOODNESS !

  • @KnottyToys
    @KnottyToys 11 месяцев назад +1

    Tara, your compassion & wise heart is like a light that shines for others to see their own goodness. Thank you✨💜

  • @hattyhopkinson1793
    @hattyhopkinson1793 11 месяцев назад +5

    Tara, so sorry to hear about that terrible experience you had after your miscarriage. What terrible cruelty and misogyny. Probably motivated by someone who was jealous of your incredible potential to touch others and heal through your openness, honesty and wisdom. Which was making them aware of their own cruelty and inadequacy. You rock! 💪✊❣️

    • @patinoche
      @patinoche 11 месяцев назад

      Such a profound and, wise talk and, for sharing your own Trauma.
      So much gratitude.
      I loved your book and, just got your new edition. I am going to dive into it. Many blessings 🙏
      Thank you Tara.

    • @camilleslim9736
      @camilleslim9736 9 месяцев назад

      My first thought after reading that part was 'that dude is a creep.' I think he probably either liked her or was just plain jealous as well. Her book is great and she is a wonderful teacher.

  •  11 месяцев назад +1

    Thank you so much for everything you share. Beautiful Soul.

  • @icare4you123
    @icare4you123 11 месяцев назад +6

    What a message. The poem at the end really gave me courage and Tara's words are soothing to my soul.

  • @rositsazlatanova1146
    @rositsazlatanova1146 11 месяцев назад +1

    Thank you for your comforting talks!

  • @susansacco7583
    @susansacco7583 11 месяцев назад +2

    Namaste🙏💕

  • @colleenwynia
    @colleenwynia 11 месяцев назад +2

    Tara so much love and appreciation for your wise share ❤

  • @tamaratardy
    @tamaratardy 11 месяцев назад +1

    Thank you for reminding us of our love, our essence and how to take the steps to our awakening 🩵✨

  • @elodieleaf
    @elodieleaf 11 месяцев назад +1

    The arrow story!!! Exactly what I needed to hear. Thankyou so much🙏🏼💗💐🌷🌻🌺🌟

  • @cydneyfrontera1414
    @cydneyfrontera1414 11 месяцев назад +1

    Thanks!

  • @carolinecorcoran955
    @carolinecorcoran955 11 месяцев назад +4

    Thank you Tara ❤ your talks are so relevant to the challenges we face in life. I'm a work in progress, it can be hard to love and accept ourselves, I really appreciate the wisdom and experience you share with us 🙏

  • @patinoche
    @patinoche 11 месяцев назад

    Thank you, Tara for such a profound and, wise talk. And, for sharing with us your own Trauma. Gratitude 🙏
    I read your first book and, I have just received your new edition. Can't wait to dive into it.
    Many blessings 🩷🌺

  • @yolandaaranda653
    @yolandaaranda653 11 месяцев назад +1

    This was truly meaningful, truly healing. I will listen to this meditation over and over again. Thank you Tara. Love and peace from Oakland Ca ❤

  • @andreastofa7464
    @andreastofa7464 11 месяцев назад

    Thank you! 🥰🙏🏻

  • @monikashealingyoga4853
    @monikashealingyoga4853 11 месяцев назад +1

    ❤🙏 Sharing…

  • @kaydkay4
    @kaydkay4 11 месяцев назад +7

    What about when you’re displaying toxic behavior that is traumatizing other people around you? When you’re not in control of your emotions to the point it’s effecting personal relationships? How does radical acceptance fit in with that?

    • @Sonofawildanimal4241
      @Sonofawildanimal4241 11 месяцев назад +1

      Good question

    • @kaydkay4
      @kaydkay4 11 месяцев назад

      @@Sonofawildanimal4241 I wish they’d answer

    • @nl.s.135
      @nl.s.135 9 месяцев назад

      Consider what is causing you to want to have toxic thoughts and behaviors. Then work through those triggers...do you need to radically accept some of those circumstances that seem to cause it? Pause and choose a different response

  • @bookhuggah
    @bookhuggah 10 месяцев назад +1

    Would you recommend someone read the books Radical Acceptance and Radical Compassion in any particular order? Thanks for sharing your experience and thoughts.
    Re the brain injury person, being a chronically ill person who has learned the difference between pain and suffering, it is very comforting to have others share our experiences with us, rather than trying to fix things that may or may not have to be fixed.
    Namaste.🙏🏼

  • @sjoukjeknsm
    @sjoukjeknsm 11 месяцев назад +2

    I blamed and ashamed myself for falling in love with a straight women. .. but when the pupil is ready Tara came.

  • @cb320
    @cb320 День назад

  • @katnip198
    @katnip198 11 месяцев назад +1

    ❤️🙏

  • @italeigh
    @italeigh 9 месяцев назад

    Do you have a workbook or one you would recommend to accompany the book?

  • @drsandrascantling2706
    @drsandrascantling2706 11 месяцев назад +2

    How do you understand responsibility for improvement vs bad self? Thank you.

    • @drsandrascantling2706
      @drsandrascantling2706 11 месяцев назад

      You explained this beautifully. Thank you!

    • @patriciataylor4954
      @patriciataylor4954 11 месяцев назад +4

      When you love and accept yourself you are better able to improve yourself It’s self hate that makes us act not responsibly ❤

  • @rustedcrab
    @rustedcrab 11 месяцев назад

    What's the point? I'm the point! Who I am? I'm who is

  • @roseparade_
    @roseparade_ 5 месяцев назад

    31:45 (bookmarking for later)

  • @pannitalmadge7464
    @pannitalmadge7464 Месяц назад

    Work on your auto can't hear y

  • @fourAVC
    @fourAVC 26 дней назад

    curious to see if there are any men here. i bet 90% here are women willing and open to getting better

  • @GodHelpMe369
    @GodHelpMe369 11 месяцев назад +1

    Child of God,
    you’re not behind!
    In fact…
    The fullness of your promise is about to finally present itself to you in the most impossible way...
    The hour has come! I hear jubilation. I see a plentiful harvest!
    I keep hearing it, “The hour is short. Almost time. Celebration is here! Time of great jubilee.”
    I see a wide celebration of many, under the body of Christ.
    From mourning to dancing suddenly.
    There is change in the atmosphere! It is here and I have been called to tell you…
    Don’t back down now! Keep building! Keep preparing! Keep speaking!
    Any moment now your suddenly is going to arrive!
    Soak it all in! The visions. The awakenings. The winds of change.
    Soak in all the Father is speaking in this hour!
    There is a cry of victory upon us.
    Arms are outstretched wide!
    Hearts are ready.

    I see a group of people running,
    and as they run
    they can hardly catch up
    with how many blessings they’re running into...
    Joy is in the air.
    Miracles are so close!
    Open doors!
    Open heavens!
    Open opportunities!
    And God is saying:
    “Effortless!
    It will be effortless blessings!
    You won’t have to try or force the outcome!”
    Ah his favor is surrounding us!
    The enemy has been silenced because breakthrough is near,
    and nothing will stop this!
    REMEMBER:
    Being brave is to be ready/willing
    to be a beginner
    over and over,
    again and again...
    Don't let the ego
    and your fears get in the way!
    ALSO:
    Your Body Temple wants to heal you.
    Allow!! Allow the healing!
    Let your I AM God-Self: shine through.
    You’ve come so far. Hold on to LOVE...
    Every moment talk to your DNA,
    in the most blessed and alchemical way...
    AND:
    Fuck Isra-hell
    and Free Free PALESTINE!!

  • @hipnicity
    @hipnicity 11 месяцев назад +11

    I’m not lazy. I’m EXHAUSTED!😯 I am perfectly imperfect. And that’s okay! I need to allow myself to be all that I am.✌️🫶🏻🌟

    • @hipnicity
      @hipnicity 5 месяцев назад +1

      I’m the youngest of 5 my sisters are all Cancer,my brother is Leo.

  • @hipnicity
    @hipnicity 11 месяцев назад +10

    I am guilty of trying to measure up to my siblings. I don’t have to do that, but it’s hard not to. Maybe if I decide that it’s not about good & bad but instead simply accepting we’re all just DIFFERENT.✌️🫶🏻🌟 Actually, that’s EXACTLY what my mom strived for!❣️

    • @Rain9Quinn
      @Rain9Quinn 5 месяцев назад +1

      Me too-it caused me as a child to make bad choices that im dealing with now/ still in my 60s. I wanted connection & acceptance from them. None of us got that from our parents, who were too young, had their own issues, & too many kids before they the selves could grow up. We remain different, and estranged (siblings). Im grateful that i continued in my own direction instead of theirs, due to my chronic quest to figure out “whats wrong with me? Why dont they accept me (i was youngest). I understand now-their own attachment issues. I can only heal myself, and bring this understanding into have gained & will gain out into the world. You, too.❤

  • @susansacco7583
    @susansacco7583 11 месяцев назад +2

    Thank you. Thank you💕