EP11 怕消肌肉??你要有BCAA??

漢保Talk乜Show Bcaas是否必須??
今集全都是集中在健身立場上作解說，Bcaa係咩功效，你地對佢又有咩誤會，同埋想你知清楚唔好將Bcaas同Bcaas Supplement混為一談，去片!!!!
資料來源:
www.muscleforl...
www.idealfit.co...
www.menshealth....
sueproldman.pix...
kknews.cc/zh-h...
alphasportstrai...
tw.running.biji...
www.ncbi.nlm.n...
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