Training Session Q&A (Best Books For Training Knowledge)

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  • Опубликовано: 27 окт 2024

Комментарии • 36

  • @cheeks7050
    @cheeks7050 7 месяцев назад +3

    Starting Strength does a great job of explaining the relevant Newtonian Mechanics for sure.

  • @hassanalrubai7378
    @hassanalrubai7378 7 месяцев назад +1

    i like this longer video format

  • @EnzoVianna5
    @EnzoVianna5 7 месяцев назад +2

    Great stuff as always coach keep up 💪🏽! Interest if you have any thoughts on impulse reps for the next Q&A

  • @itdoesntmatter8029
    @itdoesntmatter8029 5 месяцев назад

    “Complete strength & conditioning for football” by the Nebraska strength coach’s in the 90s. Made me a beast going into college in the early 2000s

  • @christopherseat9871
    @christopherseat9871 7 месяцев назад

    Thankyou always Will. You're looking muscular and strong.

  • @GYMSHIT
    @GYMSHIT 2 месяца назад

    Thanks will

  • @BilliusMaximus
    @BilliusMaximus 7 месяцев назад

    Good gems. Thanks 🤝🏿

  • @LC-nu6zz
    @LC-nu6zz 7 месяцев назад

    Hi could you make a video about managing low back pain?

  • @konradkitrys
    @konradkitrys 7 месяцев назад

    How close are you to hitting your head on the ceiling with those jumps, there impressive

  • @TheTopher528
    @TheTopher528 7 месяцев назад +2

    Any insight as to why you're doing a carnivore type diet? I'm mostly "animal based" and then got a lot of carbs from fruit and honey, def don't think I could do a true carnivore and not do fruit/honey I need carbs to train well

    • @willratelle8027
      @willratelle8027  7 месяцев назад

      Mostly for an experiment an and personal challenge

    • @bobjay2559
      @bobjay2559 7 месяцев назад

      Can you give us updates in future videos on how the diet is affecting your training? it seems like many people don't feel as strong in the gym

    • @willratelle8027
      @willratelle8027  7 месяцев назад +1

      @@bobjay2559 Of course. I'll do a video on it when I'm done.

  • @martiallife2850
    @martiallife2850 6 месяцев назад

    ❤❤❤

  • @moses5427
    @moses5427 7 месяцев назад

    Looking great coach! Are you natural coach? If yes, that's hella impressive!

  • @jorgebarroso3367
    @jorgebarroso3367 7 месяцев назад

    In your opinion, is there a physiological basis (adaptations exclusive to loaded jumps) to performing loaded jumps as opposed to sticking to a purely polarized approach that emphasizes heavy resistance training and unloaded plyometrics?

  • @voreqejackson1238
    @voreqejackson1238 7 месяцев назад

    What are your thoughts on loaded stretching and eccentric quasi-isometrics?

  • @mattnewell7584
    @mattnewell7584 7 месяцев назад +2

    Crazy guys like Sam sulek are so popular a juiced our 20 year old bodybuilder. Where there are knowledgable guys like you giving out great information and on top of that you are a beast man

  • @TenSaikyo
    @TenSaikyo 7 месяцев назад +1

    Sir is it good to do plyometric calisthenics? Like plyo push ups and pull ups? I only do bodyweight exercises. And I wanna improve my athleticism strength and power.

    • @willratelle8027
      @willratelle8027  7 месяцев назад +2

      Yes

    • @TenSaikyo
      @TenSaikyo 7 месяцев назад

      @@willratelle8027 thanks sir

    • @TenSaikyo
      @TenSaikyo 7 месяцев назад

      @@willratelle8027 about the rep tempo sir. Should I do it dead stop then explode up? Or touch n go is better?

    • @willratelle8027
      @willratelle8027  7 месяцев назад +2

      @@TenSaikyo just get the hoss project

  • @cnp-auto-1445
    @cnp-auto-1445 7 месяцев назад +1

    Any tips on structuring training that has Olympic lifts and heavy deadlift concurrently, is it better to specialize?

  • @panoskaiolakala1053
    @panoskaiolakala1053 7 месяцев назад

    Is interference effect a thing; For hypertrophy and strength. Like does moderate cardio after lower body strength training effect's gains?

    • @tannorkocis7023
      @tannorkocis7023 7 месяцев назад

      Probably not, if low intensity. But could just impact recovery. Tough to say.

  • @zsahe21
    @zsahe21 7 месяцев назад

    !!!!!!!

  • @jonathanharrison7777
    @jonathanharrison7777 7 месяцев назад

    Hopefully you went to Davy Crocketts and got some of those big a** pancakes

  • @prodTenzer
    @prodTenzer 7 месяцев назад +1

    What is your opinion about Hypertrophy Clusters by Jake Tuura?