Any insight as to why you're doing a carnivore type diet? I'm mostly "animal based" and then got a lot of carbs from fruit and honey, def don't think I could do a true carnivore and not do fruit/honey I need carbs to train well
In your opinion, is there a physiological basis (adaptations exclusive to loaded jumps) to performing loaded jumps as opposed to sticking to a purely polarized approach that emphasizes heavy resistance training and unloaded plyometrics?
Crazy guys like Sam sulek are so popular a juiced our 20 year old bodybuilder. Where there are knowledgable guys like you giving out great information and on top of that you are a beast man
Sir is it good to do plyometric calisthenics? Like plyo push ups and pull ups? I only do bodyweight exercises. And I wanna improve my athleticism strength and power.
Starting Strength does a great job of explaining the relevant Newtonian Mechanics for sure.
i like this longer video format
Great stuff as always coach keep up 💪🏽! Interest if you have any thoughts on impulse reps for the next Q&A
“Complete strength & conditioning for football” by the Nebraska strength coach’s in the 90s. Made me a beast going into college in the early 2000s
Thankyou always Will. You're looking muscular and strong.
Thanks will
Good gems. Thanks 🤝🏿
Hi could you make a video about managing low back pain?
How close are you to hitting your head on the ceiling with those jumps, there impressive
Any insight as to why you're doing a carnivore type diet? I'm mostly "animal based" and then got a lot of carbs from fruit and honey, def don't think I could do a true carnivore and not do fruit/honey I need carbs to train well
Mostly for an experiment an and personal challenge
Can you give us updates in future videos on how the diet is affecting your training? it seems like many people don't feel as strong in the gym
@@bobjay2559 Of course. I'll do a video on it when I'm done.
❤❤❤
Looking great coach! Are you natural coach? If yes, that's hella impressive!
In your opinion, is there a physiological basis (adaptations exclusive to loaded jumps) to performing loaded jumps as opposed to sticking to a purely polarized approach that emphasizes heavy resistance training and unloaded plyometrics?
What are your thoughts on loaded stretching and eccentric quasi-isometrics?
Crazy guys like Sam sulek are so popular a juiced our 20 year old bodybuilder. Where there are knowledgable guys like you giving out great information and on top of that you are a beast man
Sir is it good to do plyometric calisthenics? Like plyo push ups and pull ups? I only do bodyweight exercises. And I wanna improve my athleticism strength and power.
Yes
@@willratelle8027 thanks sir
@@willratelle8027 about the rep tempo sir. Should I do it dead stop then explode up? Or touch n go is better?
@@TenSaikyo just get the hoss project
Any tips on structuring training that has Olympic lifts and heavy deadlift concurrently, is it better to specialize?
Yes my tips are to run Hoss Olympic
Is interference effect a thing; For hypertrophy and strength. Like does moderate cardio after lower body strength training effect's gains?
Probably not, if low intensity. But could just impact recovery. Tough to say.
!!!!!!!
Hopefully you went to Davy Crocketts and got some of those big a** pancakes
What is your opinion about Hypertrophy Clusters by Jake Tuura?
Buy program
Bro💀
Buy program
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