What I Eat in a Week! Healthy, Gluten Free & Easy Meal Ideas | Amanda Asad

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  • Опубликовано: 2 ноя 2024

Комментарии • 131

  • @bailey2761
    @bailey2761 4 года назад +4

    I always love your videos Amanda 💕 You’re always so lighthearted and positive. You never judge anyone or feed into negativity. Thank you for being a light in the RUclips community!

    • @AmandaAsad
      @AmandaAsad  4 года назад +1

      You always leave the sweetest comments! 😭💗 Thank you Bailey!!

  • @elizabethroblyn1392
    @elizabethroblyn1392 4 года назад +45

    I love everything avocado. Toast, smoothie or with lunch. I only wish it wasn't so expensive where I live.

    • @soumiaaliliche7736
      @soumiaaliliche7736 4 года назад +1

      Same for me avocado is do much expensive

    • @yasminh6428
      @yasminh6428 4 года назад

      How much is it where you live? Here I can get a 4 pack avocado for £1.79 I think or less from Aldi

    • @ashalovee
      @ashalovee 4 года назад +1

      Yasmin H omg same I get mine from Aldi though

    • @yasminh6428
      @yasminh6428 4 года назад

      @@ashalovee Aldi is the best place for fruit and veg, it's really affordable too!

    • @elizabethroblyn1392
      @elizabethroblyn1392 4 года назад

      @@yasminh6428 where I'm from, it is 25 dollars for ONE AVOCADO. Maybe even 30 dollars.

  • @sarahbelle_
    @sarahbelle_ 4 года назад +11

    I read a comment suggesting "your healthy options from fast food places", I totally agree! This would be great! I would also love to see "cheat days" videos and vlogs with family, telling us a bit more about your plans, what is your dream house or holidays.
    Are you and your family going to go on holidays soon?
    Love from France!

    • @AmandaAsad
      @AmandaAsad  4 года назад +1

      Ooo that's a good one! Thank you for the suggestions!
      No we aren't planning on traveling at the moment with everything going on! I wish!!

  • @aliahgapor6489
    @aliahgapor6489 4 года назад +2

    im trying to eat healthy and exercise more, starting slowly and learn as i go! this video definitely helps! love you amanda!

  • @Frnishp
    @Frnishp 4 года назад +25

    I love your haircut! It’s so cute on you.

  • @hafsanur25
    @hafsanur25 4 года назад +9

    I love how everything is so easy because im so lazy lol. Love you so much xx

  • @missstrawberryx
    @missstrawberryx 4 года назад +17

    FYI for everyone here- Gluten free products (bread and cakes) have a lot of extra additives. Gluten free products being healthier is a myth. You only need to be gluten free if you have an intolerance or are coeliac. I know she said a version of this. You do you, but do research or speak to a professional if you want to make major changes to your diet.

    • @mbibeau3568
      @mbibeau3568 4 года назад

      So true! Ppl are just eating a bunch of processed alternatives instead of reaching for whole foods.

    • @kristenmalick-hatta4300
      @kristenmalick-hatta4300 2 года назад

      I have celiac antibodies (haven't done an endoscopy yet to fully confirm) but I'm honestly afraid to eat a lot of the gluten free options. There are a CRAP TON of additives! I was so shocked and it's made me hesitant to fully commit to being gluten free. Thank you for bring attention to that! Many people can't digest the additives in gf food and who needs a new sensitivity right?!

  • @tosmienahmed4071
    @tosmienahmed4071 4 года назад +1

    More of these types of videos please. Love your channel been your fan the moment you made this channel.

  • @aishah7915
    @aishah7915 4 года назад +1

    You deserve 10 Million subs! No joke!

  • @zay406
    @zay406 4 года назад +26

    I can tell ur a coffeeholic but it's ok cuz ur not alone 🙋🏾‍♀️

    • @AmandaAsad
      @AmandaAsad  4 года назад +7

      Yes it is a problem hahaha

  • @roseliya8129
    @roseliya8129 4 года назад +3

    This is the content I was waiting for.

  • @izzah-c4y
    @izzah-c4y 4 года назад +1

    Please do updated day in your life and routines. Love watching your true lifestyle 💕💕

  • @mitchalex539
    @mitchalex539 4 года назад +3

    I would love to see your healthy options from fast food places!!

  • @stylina2394
    @stylina2394 4 года назад +2

    I feel you, I’ve definitely noticed that my sleep schedule has been out of whack too! And I also have the same breakfast everyday: oatmeal😂 Loved seeing all your different meals and recipes, love that they’re healthy, quick and easy. Would love to see summer outfit ideas😊💖

  • @sherryidibo2304
    @sherryidibo2304 4 года назад +2

    You are really in a pretty good shape regardless of you eat cheat meals...I have been craving chocolate after Ramadan..thanks for sharing this.

  • @hadiyahfayaz6
    @hadiyahfayaz6 4 года назад +31

    I am literally eating a big bag of chips with my phone battery at 15percent , watching all this healthy recipies😿😿😿😿😩

    • @kawterkaw3052
      @kawterkaw3052 4 года назад +1

      Okay i'm not the only one 🙈@hadiafayaz

    • @Anonym-zf1fd
      @Anonym-zf1fd 4 года назад

      This is me 🥺 feel u sis !

  • @edonabosh9259
    @edonabosh9259 4 года назад +3

    Would love to see a makeup tutorial with a lil bit heavier makeup for example a full coverage foundation, eyeshadow, bronzer

  • @saramartah8783
    @saramartah8783 4 года назад

    you could put your protein powder in a smoothie or smoothie bowl or
    even in like pancakes, Ive seen a lot of recipes that do that

  • @sihemkaddour2482
    @sihemkaddour2482 4 года назад +1

    I love this style of videos 😻

  • @aafreenmj6495
    @aafreenmj6495 4 года назад

    I really enjoy watching your videos 💕

  • @aidafarinaismail6080
    @aidafarinaismail6080 4 года назад

    Hi Amanda! Just dropping by to say love watching ur videos! And my 6 year old daughter watches them with me too sometimes. And she always say at the start ‘her face is so pretty and her voice is nice’ 💖

  • @lilylost4133
    @lilylost4133 4 года назад +2

    you are literally so pretty💕

  • @Sam-nz3tg
    @Sam-nz3tg 4 года назад

    These kind of videos are great! Miss the vlogs!

  • @jesslynzohary1187
    @jesslynzohary1187 4 года назад

    You are my favorite vlogger!

  • @ashalovee
    @ashalovee 4 года назад +2

    Omg I was early to see this vid but I’m watching this now lool I should head to bed but This vid deffo comes first!
    Have a great day

  • @maheen155
    @maheen155 4 года назад

    loved this amanda!! can't wait to try these 💗💗💗

  • @sheikhjaima6336
    @sheikhjaima6336 4 года назад +3

    My all time favriout person 😘❤

  • @rumaysashahab8293
    @rumaysashahab8293 4 года назад +1

    They look really delicious thank you for sharing this love you🙏🏻❤️

  • @MY-nw2oz
    @MY-nw2oz 4 года назад

    Been watching you for so long now, and one thing that I always see you using is everything but the bagel seasoning! I'm now convinced that I need to go pick up one and try it!

    • @AmandaAsad
      @AmandaAsad  4 года назад +1

      Yes you definitely need to try it! It's sooo good! I'm pretty sure they also sell it at Costco and HEB!

  • @elaine1065
    @elaine1065 4 года назад +1

    I eat so many avacados a day, there just so delish once you start eating them.

  • @drisra1964
    @drisra1964 4 года назад

    Love everything you do Amanda ❤️😍 i’d love to see ( a summer outfit ideas ) video

  • @taramisu1483
    @taramisu1483 4 года назад

    Thanks for the healthy food inspo 😍 p.s. you should do a kitchen essentials video sharing your favorite gadgets, pots/pans u recommend and pantry stock up items/frequently repurchased items. Oh and how to cook for one? Like it’s just my husband and I and I honestly always cook way too much food and we don’t like leftovers much so we end up wasting sometimes which is terrible and something i want to avoid !

    • @AmandaAsad
      @AmandaAsad  4 года назад

      Yes I love the idea of sharing kitchen essentials!! Thank you so much!

  • @zaynabwahab3566
    @zaynabwahab3566 4 года назад

    Ah! I’m here early! I love you and your videos so much Amanda! 💕

  • @jillgravelle9827
    @jillgravelle9827 4 года назад

    The best video! Great ideas🥰

  • @IRanaNADA
    @IRanaNADA 4 года назад

    We love your food vlogs❤️ can we see healthy food tips?

  • @carlagarcia8161
    @carlagarcia8161 4 года назад

    Im a new subscriber love the videos ❤️ what camera do you use?

  • @emanooemanoo8093
    @emanooemanoo8093 4 года назад

    I like your natural and your way to share your lifestyle, want you to talk about hard days with your life 🤔
    I’m Eman from Helsinki
    Wish you all the best in your world💕

  • @maryamshakil7374
    @maryamshakil7374 4 года назад

    Loved the video❤️❤️❤️ you look so pretty❤️❤️ love that light pink top on you i guess its kind of a crinkled fabric maybe..
    And i love what i eat in a day video a lot❤️❤️❤️❤️

  • @asal5390
    @asal5390 4 года назад

    Lovely as always. I love to watch your favourite accessories and how you set those with your clothes (details) Moreover I really want to hear the process of turning teen from teenager and growing such a beautiful young lady . I mean what was your struggles in teenage time and how did you handle that . How did you become independent and something like that . A interview or better to say ask and answer session . Love you dear Amanda ❤️

  • @somaiahamed3817
    @somaiahamed3817 4 года назад

    Thank you for this amazing video ❤️❤️

  • @aramali4624
    @aramali4624 4 года назад +2

    Hi I am a fan I love your videos 💕💕💕💕💕💕💕💕💕💕💕💕

  • @Maria-rg8jy
    @Maria-rg8jy 4 года назад +3

    I love how she is wearing a pijama pants while having a meeting like me😂

  • @Nora-et6et
    @Nora-et6et 4 года назад

    Thanks for your video, do you always eat gluten free ?

  • @ybur6760
    @ybur6760 4 года назад +4

    I am from Texas too, and I’m curious as to how people are behaving with the COVID situation. Here in Houston the cases are rising and people are partying left and right. Is it the same in Dallas?
    Please take care of yourself. Thank you for all the content.

    • @AmandaAsad
      @AmandaAsad  4 года назад +3

      I'm not sure if cases are rising in Dallas specifically, but I know they are in Texas as a whole. It is scary :( Stay safe 💗

  • @kkhh594
    @kkhh594 4 года назад

    I love you Amanda. Nothing more I can say 😊

  • @TheNaisenya
    @TheNaisenya 4 года назад

    Hi Amanda. I enjoyed watching this video. Great content 👍🏿. What is Leena’s sister-in-law’s YT channel called? That you mentioned in the video. I Can’t seem to find it.

  • @dimamansour2168
    @dimamansour2168 4 года назад +1

    The shorter hair looks so beautiful on you ❤️

  • @pakistanimominaustralia62
    @pakistanimominaustralia62 4 года назад

    New subscriber. Love ur videos. Im binge watching u

  • @sabiha626
    @sabiha626 4 года назад

    Hun what lipstick are you wearing towards the end of the clip? It looks stunning on u MA xxx

  • @shaikaleem729
    @shaikaleem729 4 года назад +1

    I love ur videos and leena too..love from zainab india

  • @nooralawi8800
    @nooralawi8800 4 года назад

    Love your videos!

  • @leyla8413
    @leyla8413 4 года назад +1

    Your hair is so cute!!!

  • @rayene1683
    @rayene1683 4 года назад

    LOl😂 same as me my sweet girl same stuff for breakfast all time🤜 i love how healthy and balanced your dinners are😍 i would like to see more "what i eat related videos" on your channel my beautiful queen😘❤

  • @aimanedits
    @aimanedits 4 года назад +2

    Hello love it was really inspirational

  • @Roseycheeks86
    @Roseycheeks86 4 года назад

    How do you keep cut avocados and guac so green and fresh? Mine turn brown within 2 hours

  • @ednolb1403
    @ednolb1403 4 года назад

    what kind of hummus do you use? or do you make your own?

  • @noorsattar3560
    @noorsattar3560 4 года назад

    Loved this video

  • @hajera.6930
    @hajera.6930 4 года назад

    Loving the recent content!

    • @AmandaAsad
      @AmandaAsad  4 года назад

      Thank you, that means so much!

  • @rokayyafatima2255
    @rokayyafatima2255 4 года назад +1

    I'll be glad if u share whole recipes just like chef.

  • @josiep1252
    @josiep1252 4 года назад

    What hummus brand do you eat? I can never find a good authentic hummus!

    • @seckinkarakoc7767
      @seckinkarakoc7767 4 года назад

      Make it yourself a homemade hummus always the best 👌🏾😋

  • @karimbakhsh6492
    @karimbakhsh6492 4 года назад

    A day in my life /A week in my life videos

  • @alateerlifestyle1368
    @alateerlifestyle1368 4 года назад

    نحب النوع هذا من الفيديوات يا ريت تخليه فيديو ثابت اسبوعيا ً يعطي افكار و اوفر اول ممتع

  • @777snileriver6
    @777snileriver6 4 года назад

    Today’s video is so cool,i liked it so much 👍👏
    Ur breakfast 🍳 🥑is healthy for sure i find it essential for the day’s energy even if it’s the same all the time it doesn’t matter as it is really important for ur health,u inspire a lot of us i’m sure God bless u 😘
    I really wish u can move to ur home city😇i find u staying alone for so long ,i think its a bit difficult especially when ur working from home now,i hope ur rent will finish soon so u can stay with fam...if ucan update us about this subject will appreciate it ,,,thnx dear

  • @AliKrys
    @AliKrys 4 года назад

    You’re so healthy. I need to get on that train...

  • @girishanaicker2107
    @girishanaicker2107 4 года назад

    I love all your videos🙃❤❤❤❤❤❤❤

  • @jesslynzohary1187
    @jesslynzohary1187 4 года назад

    I absolutely love love your content sis!

  • @Lena-qk7qq
    @Lena-qk7qq 4 года назад

    Great recipes Amanda, but how do you not eat dessert all week haha:)

  • @mummybey534
    @mummybey534 4 года назад

    Really enjoyed the video. Always look forward to it...my relax time. Xxx
    I know you're holding the camera but try to use right hand for eating.

  • @h.n.9538
    @h.n.9538 4 года назад

    I would love to see some Book or Film Recommendations from you!

  • @trishamclaverty9614
    @trishamclaverty9614 4 года назад

    Love u from Ireland 🍀💖

  • @smmo3185
    @smmo3185 4 года назад

    You are amazing

  • @SuperNaomiie
    @SuperNaomiie 4 года назад

    Hey I love these

  • @rashamosa8620
    @rashamosa8620 4 года назад +2

    I love you so much ❤❤🇵🇸🇵🇸

  • @eminaspahic9067
    @eminaspahic9067 4 года назад

    needed this video! i also don't eat gluten :)

  • @edonabosh9259
    @edonabosh9259 4 года назад

    Do u have tips how i can learn to drink coffee without milk and sugar

    • @shuroq44
      @shuroq44 4 года назад

      The easier way is taking it step by step so for example if you usually add 2 tsp of sugar take of 1/4 tsp and get used to it for a week the add less the next week and do the same for the milk , I used to be a Latte girl but now I am a black coffee girl and can't stand the milk and sugar in my coffee anymore!

  • @zainablatif7592
    @zainablatif7592 4 года назад +1

    You are so pretty girl. Allah created everyone in the world as a model. You are one of them. Masha allah. Keep going. PEACE&LOVE FROM HOLLAND

    • @AmandaAsad
      @AmandaAsad  4 года назад +3

      You are so sweet 💗 Thank you!

    • @zainablatif7592
      @zainablatif7592 4 года назад

      @@AmandaAsad your welcome girl. I love your vlogs also love your sisters. PEACE&LOVE FROM ME

  • @eminasara1
    @eminasara1 4 года назад +1

    Good video ❤️

  • @simran6382
    @simran6382 4 года назад +5

    does chipotle offer halal meat?

  • @rokayyafatima2255
    @rokayyafatima2255 4 года назад +1

    yummy,scrumtious+

  • @brittanysimpson7926
    @brittanysimpson7926 4 года назад

    No desserts? 😬😮 Willpower of steel!

  • @nuhamiley3128
    @nuhamiley3128 4 года назад

    Yes definitely another cup from Mohammad the best fiancé what kind of humos do u buy also does soma sister the one you mentioned have you tube channel I am not on Instagram . That moosaka looks good

  • @heishemed
    @heishemed 4 года назад +3

    mashaallah!

  • @chuana1000
    @chuana1000 4 года назад

    How do you make the egg like this??

    • @AmandaAsad
      @AmandaAsad  4 года назад

      I scramble them with olive oil and salt!

  • @nath6963
    @nath6963 3 года назад

    توجد لدى تلك الماركات صنفرات جسم....وكريمات ترطيب للجسم......وغسول بشره....ومقشر......من شانيل اشتريت صنفرة القهوه بزيت جوز الهند رائعه.........
    وتوجد صنفرات جسم ذي بودي شوب رائعه.....للبشره للجسم.....

  • @zakariyarazak4353
    @zakariyarazak4353 3 года назад

    Hey🙋‍♀️🥰

  • @hayethamadou9003
    @hayethamadou9003 4 года назад

    You are so cute. God protect you💕

  • @zakariyarazak4353
    @zakariyarazak4353 3 года назад

    Love your it’s beautiful 👍

  • @nath6963
    @nath6963 3 года назад

    كثيييير الشمس موذيه لكن شمس الصباح هيه اللي التي.مفيده.....

  • @sjkdhjkdh
    @sjkdhjkdh 3 года назад

    no deserts? howww

  • @nath6963
    @nath6963 3 года назад

    وكذلك سيروم للبشره النمش يكثر في البشره إذا تعرضتي للشمس حاولي بقدر الإمكان الابتعاد عن الشمس.....

  • @alaemad2938
    @alaemad2938 4 года назад +1

    I love you

  • @Landersun21
    @Landersun21 4 года назад

    Always use lime for guac! Lemon does not do the trick trust me on this one

    • @AmandaAsad
      @AmandaAsad  4 года назад +1

      Ahh yes I usually do! I was out of lime. It does make the biggest difference!!

  • @rosarosa939
    @rosarosa939 4 года назад

    Hello amanda Iam fatima from algeria

  • @لولونصر-ي6ت
    @لولونصر-ي6ت 4 года назад

    💟💟💜

  • @butter3421
    @butter3421 4 года назад

    Shop with me and try ons

  • @nath6963
    @nath6963 3 года назад

    ماركات لترطيب البشره.....شانيل....وماركة ذي بودي شوب....إنتاج بريطاني...
    ماركة ذا فيس شوب .....انتاج كوري.....
    ماركة لوكيستان....إنتاج فرنسي........

  • @adrovicamra3612
    @adrovicamra3612 4 года назад

    Is chipotle halal?

    • @AlinaFarrukh22
      @AlinaFarrukh22 4 года назад

      She made the chipotle bowl herself like at home

  • @edonabosh9259
    @edonabosh9259 4 года назад

    Chipotle doesn't seem that unhealthy

  • @loveablepeach5896
    @loveablepeach5896 4 года назад

    With this new haircut you kind of look like your mum

  • @shizanizam2348
    @shizanizam2348 4 года назад

    Have you done something with yourself lately besides the haircut, you look prettier lol mashAllah