How to cook millet | Gluten-free cereal | Plant-based milk or couscous

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  • Опубликовано: 12 окт 2024
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    Millet is an ancient cereal that has been consumed for thousands of years.
    Its protein value is like other cereals.
    Millet is rich in starch and gluten-free.
    Millet germ is large and filled with nutrients.
    Here is a unique way of replacing cereals for breakfast with millet milk or boiled millet, reducing the fat and sugar intake.
    • Ingredients:
    Cooking:
    Water - 500 ml / 2 cups
    Millet - 200 g / 7 oz
    Plant milk:
    Water - 200 ml / 1 cup
    Cooked millet - 1 tbsp
    Lemon zest (optional)
    #veganrealm #veganrecipe #millet #plantbasedmilk

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