Full Day of Plant-Based Eating At Home + Workouts! (+ bonus what I ate in Chicago!)

[@HealthyEmmie]

🍃 Join SLIM: healthyemmieapp.org

[@1oahu2000]

It would be awesome if you took all your cookbooks and compiled them into a hardbound book! 📕

[@tbee11_3]

Please do this! This is what I would buy over singular books / the app :)

[@HealthyEmmie]

Thank you for the feedback! ❤ for now, everything is digital but I’ll keep this in mind in the future!

[@jeannemaggiacomo3795]

I miss you Emmie! You look wonderful! I continue to live and eat the way you have shown me to support me being healthy and happy!

[@HealthyEmmie]

Thank you! I miss you too!

[@patsymeche7188]

Homies!! Congrats on the launch of your Slim app!!

[@HealthyEmmie]

Thank you so much!!!

[@annetteblumenthal3458]

Love Chicago.. lived there for over 30 years.. you made some delicious choices!

[@HealthyEmmie]

Such a beautiful city!!

[@PeggyKey]

Oh my am 72 and worked out all my life and still do. Heavier and better for me

[@Lisaplulu]

Homies! Emmie, which cookbook is the Seitan Marsala found in? Thanks!

[@PeggyKey]

Lived most of my life in Illinois. Chicago alsome to visit

[@HealthyEmmie]

Gorgeous city!

[@lynnwalker]

Hommies! Did you get to do a run along the lakefront trail on Lake Michigan? That's on my list when I get to visit Chicago! Sounds like a fun girls weekend!

[@HealthyEmmie]

Awwww no I was up too early!! It was so dark!! Lol! That will be awesome for you!

[@andreabruce9206]

Homies!!enjoy your videos.Thank you !!

[@HealthyEmmie]

Thanks for watching!

[@madamplant]

Salad pizza!! I LOVE IT!❤

[@davidthescottishvegan]

Yummy 😋 healthy vegan whole plant foods healthy Emmie. My favourite breakfast recipe is seeded bread with 100%peanut butter with banana on top and it's 😋😋😋. Love 🥰 the video and love 💗 Emmie.

[@HealthyEmmie]

Breakfast twins!! 🙏🙏🙏

[@corinagonzalez8375]

What solution are you soaking the grapes in?

[@HealthyEmmie]

Renovera :)

[@ClaudiaMantello]

Homies!! Love your videos!

[@HealthyEmmie]

Glad you like them! Thanks for watching! 😊

[@BB-ux5wd]

What kind of sourdough bread do you buy ?

[@HealthyEmmie]

Nashoba brook bakery in Boston but I’m gonna start making my own!

[@christyrobertson9820]

Homies 😊! Congrats on Slim 🎉

[@HealthyEmmie]

Thank you so much!!!

[@PeggyKey]

Love you Emmie❤❤

[@HealthyEmmie]

Love you!

[@HealthyEmmie]

Love you!!!

[@jenniferschaffer1625]

I think this is the first time I saw you eat a “real” dessert!!!😅

[@HealthyEmmie]

Sooooo nutritious!! 🤍🤍🤍 I’m not sure if you saw my previous vlog where I make the brownies, but they’ve got so many benefits from all the great ingredients!🥰🥰😊😊😊😊

[@JaneDoe-ip5yl]

Homie yum looks delish

[@FurryPoodle]

homies. Your meals looks great.

[@HealthyEmmie]

Thank you 🥰

[@lizconnor8454]

Homiest, sandwiches look so good!

[@HealthyEmmie]

Thank you 😊

[@Queen_Laureign]

😮 you were in Chicago? 😢 Damn I missed you

[@fuelwell365]

homies 🍃💚

[@HealthyEmmie]

🥰🤍😊

[@kathydempsey7110]

Homies. I love that you eat bread.

[@HealthyEmmie]

I loveeeeee bread!!!❤❤❤❤

[@jamiefiene340]

Without the bran and germ where is the nutrients in bread?

[@lostkittenxx]

carbohydrates, a major and very important macro nutrient. Plus fibre (depending on the kind you use). Some brands fortify their bread with micronutrients as well, it's worth checking the package

[@leahvincerouse]

TONS OF NUTRIENTS!!!!

[@gracie.pie13]

Hii

[@HealthyEmmie]

Hi!

[@amor2581]

HOMIES!! =)

[@lorriangus]

Wouldn't the probiotics be killed when you bake the bread?
Congratulations on SLIM!

[@HealthyEmmie]

Great Q!!!! The lactic acid bacteria produced during fermentation remains even after baking and provides the gut health benefits!

[@lorriangus]

@@HealthyEmmie Really? That's awesome.

[@chermazz1962]

Homies!

[@HealthyEmmie]

Homies 😊

[@marycschrag9739]

H☺OMMIES , GREAT VIDEO THANKS EMMIE!!

[@HealthyEmmie]

Love you Mary!! Miss you!

[@beverleyrauschelbach2527]

Homies ❤

[@HealthyEmmie]

Thanks for watching! 😊💕

[@vegancookingcoach]

Homies 😊

[@HealthyEmmie]

Homies ❤❤❤❤

[@samanthamurray2313]

Homies!! 😂

[@tinabonner6286]

HOMIES

[@HealthyEmmie]

Thanks for watching! 😊

[@giannibugelli3779]

"homies"

[@HealthyEmmie]

Thanks for watching! 😊

[@catherinevaal5109]

Homies

[@HealthyEmmie]

You’re the best Catherine!

[@tanyapermyakova1326]

Fruit is better for a snack or dessert 1 time a day and not as in your example. Too much fruit on top of the carbs

[@franriccardi8649]

Homies.....

[@HealthyEmmie]

Thanks for watching! 😊

[@beccamdphd6432]

Unless you’re eating raw sourdough, you’re not ingesting probiotic bacteria from the fermentation process because they’re killed during baking.

[@tanyapermyakova1326]

You have a lot fried and burned food. This is not healthy.

[@carriekill9098]

Homies❤

[@Meeshmybelle]

Homies!

[@HealthyEmmie]

Love you Mechelle ❤

[@krisvaughan1531]

Homies

[@HealthyEmmie]

Xoxoxoxo❤❤❤❤

[@bridgettehunt6193]

Homies!

[@HealthyEmmie]

Thanks for watching! 😊

[@daviddorr7321]

Homies

[@HealthyEmmie]

You’re the best

[@madamplant]

Homies!

[@HealthyEmmie]

Thanks for watching! 😊

[@annetteblumenthal3458]

Homies

[@HealthyEmmie]

❤❤❤

[@BridgetteHernandez-n5y]

Homies!

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@cynlynwho]

Homies

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@debrawhobrey1625]

Homies

[@HealthyEmmie]

😊😊🤍🥰

[@hopelambeth1569]

Homies

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@darleneramos8266]

Homies

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@PeggyKey]

Homies

[@HealthyEmmie]

Thanks for watching! 😊

[@janetpenney8397]

Homies

[@HealthyEmmie]

Thanks for watching! 😊

[@joannabradway4916]

Homies

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@christelleruperti6120]

Homies

[@HealthyEmmie]

Thanks for watching! 😊