LEVEL 3 🤸♀️ Core Control Yoga Handstand Challenge 🤸 SO, CAN YOU DO???
HTML-код
- Опубликовано: 8 сен 2024
- Your Core Control Yoga Handstand Challenge, should you choose to accept it. Level THREE: goodbye wall! Pike press (no jump) to handstand, back to pike, pull up to vertical, float down and pause before landing. (psst...here's how to refine your pike press if you're struggling: • 3 Ways to Refine Your ... ) 🤫
🤸 If your handstand journey is stuck in low gear, my YOGAthletica Handstand Breakthrough Revolution gives you the easy-to-follow steps and rock solid techniques to succeed. By using the strength of your body and the power of positive thinking, HBR will teach you how to build the confidence and mental strength to conquer your fears and achieve handstand success. Eliminate fear and self-doubt, grab your yoga mat, and get ready to be amazed at what you can accomplish. Believe you can, and you will! yogathletica.c... 🤸
🤸If you practice yoga, gymnastics or you're an acrobat, handstand mastery is so important to leveling up! Need help holding a perfect handstand? First step...change your mind (mindset matters!): www.yogathleti... 🤸
And if you REALLY want to master every single aspect of your yoga practice, sign up for my channel of full-length classes, master classes, workshops, and discussions at vimeo.com/onde... to build the balance, strength and flexibility required for proper alignment and yoga progression.
GET YOUR "I ❤️ HANDSTAND" UPSIDE DOWN TANKS, TEES AND TOPS!
yogathletica.m...
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at yogathletica.c... 🙌
🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at vimeo.com/onde... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on RUclips and consistently level up your practice. 🤸🏻♂️
Owning My Awesome/Own Your Awesome tops available at www.bonfire.co... 💥
Awesome YOGAthletica swag available at shop.spreadshi... 👚 👕
www.YOGAthletic... 🌟
vimeo.com/onde... (full-length classes!) 👈‼️
/ yogathletica 🤩
LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃
Give "Thanks" with RUclips Thanks button above 👆
Venmo: @miniyogis 🙏
PayPal: bit.ly/3erhKiL 🙏
...and thanks ❤️
#handstand #handstandtutorial #howtohandstand #learnhandstands #handstandjourney #beginnerhandstand #fitness #yoga #workout #exercise #acrobatics #yogachallenge #yogachallenges #handstandchallenge #handstandpress
#believeinyourself #mindset #positivevibes #youcandoit #motivation #inspiration #conqueryourfears #mentalstrength #nevergiveup
#fitnessmotivation #yogainspiration #fitnessjourney #yogalife #workoutmotivation #homeworkout #getfit #healthylifestyle
You are such an amazing teacher…. Beautiful to watch and playing great accompaning music!!!🎶 😊
thank you! i loooooooooove wicked!!! 🧙
I wish I can do that
these videos will help:
ruclips.net/video/g0HUx95ROG0/видео.html
ruclips.net/video/iNgo6NdyA-M/видео.html
I also do private lessons on Zoom (or in Los Angeles), if you are interested. 🤗
how on zoom
How on zoom
@JuliaJuli-y5z if you are a minor, your parents can contact me at shana @ YOGAthletica.com and I can talk to them about it. If you are a grown up, you can contact me directly. I work with kids and adults on Zoom every day 🤸🏿
Does it cost money