Softball Throwing Drills|Half Kneeling Turn and Throw|High Level Throwing®

Softball Throwing Drills|Half Kneeling Turn and Throw|High Level Throwing®
Is a great way to feel the hip to trunk relationship and sequencing of the body during the entire throw. We use this for baseball or softball infielders to simulate a back hand ground ball to throw. Also great for transfer of energy and direction towards the target. Lots of variations with this throwing drill.